Best Infrared Saunas near me in Prahran, Melbourne

I've tried a few infrared saunas around Melbourne and Nimbus is my favourite - lovely designed setting, super friendly staff and a great sweat. I'll be back!

Shanti S.

Jun 2, 2023

This was THE BEST facial I have ever had….and I’ve had plenty! The whole experience was amazing 🤩 My massage was also next level and every spot I needed to be worked was worked and I felt AMAZING afterwards. If I lived in Melbourne, I would very much be a regular here 🩵💜

Jade B.

Jun 6, 2026

Beautiful fit out. Came in to try and Hocatt machine and it did not disappoint. I felt so cleansed and more energised than how I felt when I walked in. Eliza who also took care of me from start to finish was wonderful too. Shame I don’t live in Melbourne but will be back next time.

Lea F.

Apr 19, 2026

My partner and I went to Newleaf Spa on Valentine’s Day for a couples massage, and it was honestly the best massage I’ve ever had in Melbourne. Jesse and Tuna were both absolutely amazing, professional, attentive, and incredibly skilled. We left feeling completely relaxed and refreshed. I highly, highly recommend this place and will definitely be coming back! 💆‍♀️💆‍♂️

SAMMY S.

Feb 14, 2026

A must experience for a local or just any tourist tired from a long trip any of the oxygen or float services can provide the necessary reinvigorating experience to maximise your stay in Melbourne.

Coelho J.

Dec 20, 2025

The grouse 10/10. My fav place in Melbourne

Hasbulla ..

Nov 19, 2025

Every single time I come to recovery lounge, I leave feeling more impressed than the last. Yesterday we tried out the new private area/ traditional sauna, ice bath, hot magnesium bath. This was a game changer, going from cold to hot felt like you were on some beautiful island 🙏 both pools have big jet pumps for your calves making the experience so much relaxing. I could really feel the difference in how my body felt yesterday after using these facilities. I’m a big supporter of Recovery lounge, there’s nothing like it here in Melbourne, private recovery at its best :)

Benji G.

Sep 20, 2025

I always make a point of coming here when I’m in Melbourne. Gold standard for all recovery! Highly recommend.

Hamish T.

Sep 19, 2025

I’ve been coming for years here, it’s honestly one of the best recovery places in all of Melbourne. The traditional sauna is elite sitting anywhere between 90-100 degrees and the 2 ice baths which are 1 metre away when you step out the sauna are sitting 4 to 7 degrees. It’s honestly the perfect recovery space and you walk away feeling brand new and rejuvenated. Jason and his team have done a phenomenal job in making this the ultimate place for recovery. Can’t wait to go again! Keep healthy!

Benji G.

Jan 4, 2025

Such a lovely experience. Good to visit again while I was in Melbourne. Jason runs a very nice facility. Will definitely return when back in Melbourne again.

Jessica W.

Nov 2, 2024

The orchard is a hidden gem above Prahran Health food store, there’s everything you need and Simi makes you feel very much at home

Barb P.

Apr 26, 2024

I love this place I’ve been coming for years and now travel from Mernda all the way to Prahran!

Amira R.

Apr 24, 2024

Always fantastic best place in Melbourne

Mairead C.

Mar 5, 2024

Best place in Melbourne

Mairead C.

Feb 23, 2024

Always amazing service and it is one of Melbourne’s best cold and hot therapy venues.

steve k.

Jan 9, 2024

Love coming here! Best float and massage! Wouldn’t be a trip to Melbourne without coming here!!

Bianca H.

Dec 8, 2023

Best floating experience in Melbourne :-) always an awesome float experience :-)

Moloney B.

Jun 25, 2022

I absolutely loved the hydro massage bed and infrared sauna, what a great way to finish the work week!!

Nadia S.

Mar 20, 2026

Great infrared sauna, lovely team and an awesome experience

Nicola R.

Oct 4, 2025

Love the infrared sauna at Gentle Recovery! So affordable and they do memberships too! The team are super lovely and welcoming Honestly the best experience! Would highly recommend!

Samantha H.

Apr 23, 2025

Been a couple of times now to the infrared sauna as well as hot/cold therapy and it’s been great! Staff are excellent, friendly and welcoming. Highly recommend.

Krystal S.

Nov 17, 2024

Friendly Staff. Clean environment. Relaxing IR Sauna has lots of controls. Extremely satisfied.

Anna P.

Jan 21, 2024

Jason & his team are always so welcoming & accommodating. Plus the facilities are great. The infrared sauna is one of my favourite things to do each week

Maxine T.

Sep 3, 2023

I've been to several infrared saunas in Melbourne and Nimbus and Co is my favourite! The saunas are always pre heated and clean, Vincent is super friendly and the bathroom facilities are lovely! Would recommend

What a beautiful space! It’s clean, cool and has everything under the one roof. I also go to the Prahran location and had started my wellness journey there. It’s great to have two locations to choose from. The staff are so friendly and always accomodating. Parking here has always been easy too with plenty of spots on the side street free of charge.

Best health and wellness centre in Melbourne

The best place in Melbourne to recharge. Highly recommend the HBOT paired with Red Light Therapy if you want to feel a million dollars.

Fantastic, great intro and welcome from Bran. Facilities are awesome and the infrared sauna and ice bath were something else.

We’re regular visitors of the infrared sauna at Gentle Recovery. We’re always welcomed with a genuine smile and the facilities are always immaculately clean. It’s all set up in a beautiful environment with lovely Salus products and warm fluffy towels. It’s just the perfect way to start your day.

I saw Natalia for the Dry Skin Brushing, Infrared Sauna & Lymphatic Drainage Massage. I can highly recommend her, she is both professional and knowledgeable. I always feel so calm and relaxed after my appointment. Thank you so Natalia.