Best Counselling near me in Cape Town
Choose from 3 venues offering Counselling near you in Cape Town See map
Top reviews of Counselling near you in Cape Town
4.0
Average of 580 reviews of 2 venues.
Counselling FAQs
Counseling is a form of psychological support to help individuals understand and manage their problems or emotional concerns.
Counseling involves speaking with a trained therapist to examine your problems or mental health issues, and find ways to deal with them. It can be done either one-to-one or in a group.
Counseling provides a safe space for exploring thoughts and feelings, learning coping mechanisms, and gaining new perspectives on your problems. Therapists are trained to help you deal with a wide variety of mental health conditions and emotional issues.
There are various types of counseling, including:
- Cognitive Behavioral Therapy, which involves developing helpful ways of thinking to overcome your problems. Your therapist may ask you to complete tasks between sessions to help you relax and overcome your fears.
- Psychodynamic Therapy, where your therapist will encourage you speak whatever is on your mind and help you find patterns that may be contributing to your problems.
- Humanistic Therapy, which involves exploring your thoughts and feelings about yourself to improve your self-awareness and build a positive self image.
Use an online directory to find a therapist whose profile fits your needs, or ask your healthcare provider or trusted friends for recommendations.
In Cape Town, counseling tends to cost between #minimum_amount and #maximum_amount.
Book your next counselling appointment in Cape Town with Fresha
Discover the top-recommended therapists and wellness practitioners for your next appointment in Cape Town. Fresha is the global leader in matching customers like you to their perfect therapy centre. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Cape Town are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sometimes life can feel difficult. But talking things over with a counsellor can help you to find a way through.
Whether you're in a challenging situation or you're not getting where you want to be, counselling in Cape Town could help. A counsellor listens to your thoughts and can help you to address your feelings. So you can start to see a way forward. Relationship or marriage counselling can help to improve communication between couples, while family therapy offers a safe place for everyone to share their views. Professional counselling sessions could help you deal with emotions and improve your home life. Book with the Fresha mobile app and find prices starting at ZAR 945.
So when it’s time for your next therapy and wellness appointment in Cape Town, South Africa, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon booking scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect therapy centre, go ahead and book yourself in.
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