Best Dry Needling near me in Cape Town
Venues offering Dry Needling in Cape Town See map
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Yin 'n' You sports massage & lymphatic drainage
118 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 76 217 7898+27 76 217 7898Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Science Institute of SA
15 Boundary Rd, Newlands, Cape Town, 7700, South Africa
+27 21 659 5600+27 21 659 5600Call to book
WP Physiotherapists Gardens
Corner Of Welgemeend And Camp Street, Gardens, Cape Town, 8001, South Africa
+27 21 424 5268+27 21 424 5268Call to bookDry Needling
Physiotherapy
BODYTEC Steenberg
1 Westlake Dr, Tokai, Cape Town, 7945, South Africa
+27 21 702 4085+27 21 702 4085Call to book
WP Physiotherapists Tokai
Shop 1 Tokai Corner, Corner Of Tokai and Main Road, Tokai, Cape Town, 7945, South Africa
+27 21 712 5712+27 21 712 5712Call to bookDry Needling
Physiotherapy
Hein Viljoen Physiotherapy
15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 21 204 9212+27 21 204 9212Call to bookDry Needling
Physiotherapy
Nicole Craddock Physiotherapy
22 Adelaar St, Kirstenhof, Cape Town, 7945, South Africa
+27 68 781 5854+27 68 781 5854Call to bookDry Needling
Physiotherapy
Full Circle Wellness Exercise & Fitness Training
3 School Side, Meadowridge, Cape Town, 7806, South Africa
+27 72 394 4673+27 72 394 4673Call to bookDry Needling
Nikki Parker Physiotherapy
Ground Floor, Old Warehouse, Black River Park, Fir St, Observatory, Cape Town, 7925, South Africa
+27 84 240 2827+27 84 240 2827Call to bookDry Needling
Physiotherapy
Physio Cape Town
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142+27 21 461 2142Call to bookDry Needling
Physiotherapy
Innohealth Clinics Woodstock: Dr Savanah Smith
44 Salt River Rd, Woodstock, Cape Town, 7925, South Africa
+27 21 879 7010+27 21 879 7010Call to bookDry Needling
Physiotherapy
Origin Physiotherapy
Offices, First Floor, Saint Peter's Square, 423 Main Rd, Observatory, Cape Town, 7925, South Africa
+27 61 497 9680+27 61 497 9680Call to bookDry Needling
Physiotherapy
Nicole Petersen Physiotherapy
93 18th Ave, Windermere, Cape Town, 7405, South Africa
+27 79 165 3840+27 79 165 3840Call to bookDry Needling
Physiotherapy
Mark Seuring Physiotherapy
Sports Performance and Rehabilitaion Centre, Level 2 - New Cape Quarter, Corner Somerset and Napier Street,, De Waterkant, Greenpoint Cape Town, 8005, South Africa
+27 21 425 2298+27 21 425 2298Call to bookDry Needling
Physiotherapy
Cheryl Gaynor Physiotherapy
Corner of 54 Ladies Mile Rd Service Rd, Cypress Ln, Bergvliet, Cape Town, 7945, South Africa
+27 21 712 2384+27 21 712 2384Call to bookDry Needling
Physiotherapy
Inmotion Massage Therapy
35 Bowwood Rd, Claremont, Cape Town, 7708, South Africa
+27 74 148 6585+27 74 148 6585Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Courtney Ravell Physiotherapy
115 Roeland St, District Six, Cape Town, 8001, South Africa
+27 67 926 8348+27 67 926 8348Call to bookDry Needling
Physiotherapy
Brad Williams Sport Science
55 Scott Rd, Observatory, Cape Town, 7925, South Africa
+27 72 916 3013+27 72 916 3013Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Dr Murray McDonald
12 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 64 399 1234+27 64 399 1234Call to bookDry Needling
Chiropractic
Marguerite Jay Physiotherapy
86 New Church St, Gardens, Cape Town, 8001, South Africa
+27 84 499 6200+27 84 499 6200Call to bookDry Needling
Physiotherapy
Kerspuy Physiotherapy
11 Imam Haron Road Brookside Office Park Unit 14, Ground Floor, Claremont, Cape Town, 7735, South Africa
+27 64 512 5220+27 64 512 5220Call to bookDry Needling
Physiotherapy
Caryn Campbell Physio
Starck Rd, Bergvliet, Cape Town, 7945, South Africa
+27 76 337 3699+27 76 337 3699Call to bookDry Needling
Physiotherapy
San-Mari Coetzer Physiotherapy
4 Glynnville Terrace, Gardens, Cape Town, 8001, South Africa
+27 21 461 2142+27 21 461 2142Call to bookDry Needling
Physiotherapy
Sports Therapy Cape Town - Sports Massage & Lymphatic Drainage
High Performance Center, 15 Jordaan St, Cape Town City Centre, Cape Town, 8000, South Africa
+27 76 394 4318+27 76 394 4318Call to bookRelaxing Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Leanne Samaai Physiotherapy
Unit G18 Constantiaberg Mediclinic, Burnham Rd, Plumstead, Cape Town, 7800, South Africa
+27 21 761 6393+27 21 761 6393Call to bookDry Needling
Physiotherapy
ALIGNED CHIROPRACTIC : Dr Kerry-Lee Young | Chiropractor | Diep River
69 Mile End Rd, Diep River, Cape Town, 7800, South Africa
+27 76 446 3424+27 76 446 3424Call to bookDry Needling
Acupuncture
Chiropractic
Dr. Melissa Crestani Chiropractor
79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011+27 21 422 0011Call to bookDry Needling
Chiropractic
Cameron Coomer Physiotherapy
38 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 762 1888+27 21 762 1888Call to bookDry Needling
Physiotherapy
Trish Lang Physiotherapists
Room 604, Touchstone House, 7 Bree St, Cape Town City Centre, Cape Town, 8001, South Africa
+27 82 846 6186+27 82 846 6186Call to bookDry Needling
Physiotherapy
Imraan Adams Biokineticist
Unit 5, Regent Park, Westlake Business Park, Bell Cres, Steenberg Blvd, Southern, Cape Town, 7945, South Africa
+27 76 810 8558+27 76 810 8558Call to bookDry Needling
Angie Muller Wellness Works
Meadow Ridge Practice, Meadowridge, Cape Town, 7806, South Africa
+27 82 966 5695+27 82 966 5695Call to bookLymphatic Drainage Massage
Sports Massage
Thai Massage
Therapeutic Massage
Kathy Greathead Physiotherapy
29 Kendal Rd, Diep River, Cape Town, 7801, South Africa
+27 21 715 5671+27 21 715 5671Call to bookDry Needling
Acupuncture
Physiotherapy
Peak Movement Physiotherapy
18 Dixon St, Green Point, Cape Town, 8001, South Africa
+27 82 725 1107+27 82 725 1107Call to bookDry Needling
Physiotherapy
The Cape Hand Clinic
Alexandra Rd, Oude Molen Village, Cape Town, 7405, South Africa
+27 21 506 5540+27 21 506 5540Call to bookDry Needling
Physiotherapy
De Waterkant Chiropractic
18 Dixon St, Green Point, Cape Town, 8001, South Africa
+27 21 439 8898+27 21 439 8898Call to bookDry Needling
Acupuncture
Chiropractic
Rob And Kim Sims Physiotherapists
119 Vincent Pallotti Hospital, Alexander Road, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5395+27 21 531 5395Call to bookDry Needling
Physiotherapy
Physiotherapist Cape Town - Yeshodha Naidoo
The White Lotus, 79 Kloof St, Gardens, Cape Town, 8001, South Africa
+27 21 422 0011+27 21 422 0011Call to bookDry Needling
Physiotherapy
Langaro Wellness Camps Bay
15 The Fairway, Camps Bay, Cape Town, 8005, South Africa
+27 21 430 4060+27 21 430 4060Call to bookDry Needling
Acupuncture
Protea Physiotherapy
45 Alpina Rd, Claremont, Cape Town, 7700, South Africa
+27 84 843 8097+27 84 843 8097Call to bookDry Needling
Physiotherapy
The Acupuncture Practice: Justin Neff
5 Ravensworth Rd, Claremont, Cape Town, 7708, South Africa
+27 84 456 4714+27 84 456 4714Call to bookDry Needling
Acupuncture
Fourie Wellness Inc Physiotherapy and Biokinetic Practice
5 Buitengracht Street Portside Towers, Cape Town City Centre, Cape Town, 8001, South Africa
+27 87 335 2108+27 87 335 2108Call to bookDry Needling
Physiotherapy
Dr Mike Harrison: Constantia Valley Chiropractors
15 Huxley Dr, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 3594+27 21 712 3594Call to bookDry Needling
Chiropractic
BODYROLL Claremont
Unit F2, 12 Cavendish St, Claremont, Cape Town, 7708, South Africa
+27 64 513 4620+27 64 513 4620Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Body Moves - Pilates | Physio | Mindfulness | Yoga
Meadowridge Shopping Centre, Howard Dr, Meadowridge, Cape Town, 7806, South Africa
+27 76 127 1674+27 76 127 1674Call to book
Kinetic Rehab - Physiotherapy
7 Riverside Rd, Lansdowne, Cape Town, 7780, South Africa
+27 66 226 7389+27 66 226 7389Call to bookDry Needling
Physiotherapy
Michaela Mohr Physiotherapy
33 Constantia Main Rd, Plumstead, Cape Town, 7780, South Africa
+27 82 568 5518+27 82 568 5518Call to bookDry Needling
Physiotherapy
City Physio Cape Town - Lironne Cohen
Virgin Active Foreshore 2nd floor new Christiaan Barnard Memorial Hospital, 13 Rua Bartholomeu Dias Plain, Cape Town City Centre, Cape Town, 8000, South Africa
+27 83 415 9773+27 83 415 9773Call to bookDry Needling
Physiotherapy
Trixi Blumschein Physiotherapy
15 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa
+27 71 107 1100+27 71 107 1100Call to bookDry Needling
Physiotherapy
Wendy Orpen-Lyall Physiotherapy
14 Lovers Walk, Rondebosch, Cape Town, 7700, South Africa
+27 84 671 4245+27 84 671 4245Call to bookDry Needling
Physiotherapy
Carla Janson physiotherapy
11 The Mead, Pinelands, Cape Town, 7405, South Africa
+27 71 557 0679+27 71 557 0679Call to bookDry Needling
Physiotherapy
Tania Gabriel Physiotherapists
Hawkesburg Surgery, 5 Staines Rd, Plumstead, Cape Town, 7800, South Africa
+27 64 136 3362+27 64 136 3362Call to bookDry Needling
Physiotherapy
Beyond Performance
Unit SD6, Westlake Square Corner of Steenberg Road and, Westlake Dr, Westlake, Cape Town, 7945, South Africa
+27 82 557 4572+27 82 557 4572Call to bookDry Needling
Physiotherapy
South Peninsula Rehab (Adult Neurological Rehabilitation)
42 Kendal Rd, Meadowridge, Cape Town, 7806, South Africa
+27 21 712 7204+27 21 712 7204Call to bookDry Needling
Physiotherapy
Mandy Wilkinson-Thompson
Life Vincent Pallotti Hospital, Alexandra Rd, Pinelands, Cape Town, 7405, South Africa
+27 21 531 7922+27 21 531 7922Call to bookDry Needling
Physiotherapy
Shayne Fourie Physiotherapy
4 Stanford Rd, Rondebosch, Cape Town, 7700, South Africa
+27 60 825 1168+27 60 825 1168Call to bookDry Needling
Physiotherapy
Body Wellness Clinic
3 Schoenstatt Ave, Constantia, Cape Town, 7806, South Africa
+27 61 195 7937+27 61 195 7937Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cape Town Physiotherapy
9 W Quay Rd, Victoria & Alfred Waterfront, Cape Town, 8001, South Africa
+27 21 418 2808+27 21 418 2808Call to bookDry Needling
Physiotherapy
WP Physiotherapists De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookDry Needling
Physiotherapy
Acupuncture
Urban Therapy
Unit 7, Pineworx, Lonsdale Way, Pinelands, Cape Town, 7405, South Africa
+27 21 531 5327+27 21 531 5327Call to bookDry Needling
Anker Huis Luxury Rehab South Africa
36 Tennant Rd, Kenilworth, Cape Town, 7708, South Africa
+31 20 808 0187+31 20 808 0187Call to bookDry Needling
Carmen Britz Physiotherapist
7 Constantia Main Rd, Wynberg, Cape Town, 7800, South Africa
270817871851270817871851Call to bookDry Needling
Physiotherapy
Chiropractic Collective
5 Hudson St, De Waterkant, Cape Town, 8001, South Africa
+27 82 524 3584+27 82 524 3584Call to bookDry Needling
Acupuncture
Chiropractic
Chantique Health & Beauty
12 Bergendal Rd, Fir Grove, Cape Town, 7806, South Africa
+27 72 909 7375+27 72 909 7375Call to bookCellulite Treatment
Laser Hair Removal
IPL Treatment
Laser Resurfacing
Physio - Aquatics
4 Kromboom Rd, Rondebosch, Cape Town, 7700, South Africa
+27 21 686 4780+27 21 686 4780Call to bookDry Needling
Physiotherapy
Kinnell Physiotherapy
15 Gambonia Rd, Rondebosch, Cape Town, 7700, South Africa
+27 64 508 7441+27 64 508 7441Call to bookDry Needling
Physiotherapy
Therapy and Beyond Centre | Cape Town
Block B, 2 Park Rd, Pinelands, Cape Town, 7405, South Africa
+27 21 773 0152+27 21 773 0152Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Osteopath Cape Town Back Pain
Annex 2,45 Kendal Road,, Constantia,, Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 74 118 4184+27 74 118 4184Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Reflexology
The Athletic Recovery Centre De Waterkant
Corner of De Waterkant and, Chiappini St, De Waterkant, Cape Town, 8001, South Africa
+27 72 106 7624+27 72 106 7624Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Chambers C A Physiotherapy
29 Derry St, Vredehoek, Cape Town, 8001, South Africa
+27 21 461 2159+27 21 461 2159Call to bookDry Needling
Chiropractic
Physiotherapy
- Lindsey Yves & Assoc.Sport & Medical Therapy
39 Glynn St, Gardens, Cape Town, 8001, South Africa
+27 65 302 2080+27 65 302 2080Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Natural Image hair and Beauty salon
142 Buitenkant St, Gardens, Cape Town, 8001, South Africa
+27 21 461 3610+27 21 461 3610Call to bookThreading
Facial Extractions
Makeup Service
Facial
Mobivive - Camps Bay
Shop 5A, 1st floor, The Promenade, 87 Victoria Rd, Camps Bay, Cape Town, 8005, South Africa
+27 61 509 6038+27 61 509 6038Call to bookDry Needling
Hyperbaric Oxygen Therapy
SPR Wellness
9 Kendal Rd, Diep River, Cape Town, 7800, South Africa
+27 21 712 1520+27 21 712 1520Call to bookDry Needling
Chiropractic
Acupuncture
Claremont Chiropractic Health Centre
6 Herschel Rd, Claremont, Cape Town, 7708, South Africa
+27 21 683 2996+27 21 683 2996Call to bookDry Needling
Acupuncture
Chiropractic
Faircape Health Tokai Estate | Physical Therapy & Rehabilitation Centre
Cnr Vans Rd & Windsor Place, Dreyersdal, Cape Town, 7945, South Africa
+27 21 001 8291+27 21 001 8291Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Dr lazar chiropractor
1 Milner Rd, Tamboerskloof, Cape Town, 8001, South Africa
+27 71 690 7375+27 71 690 7375Call to bookDry Needling
Chiropractic
Dr Jeff Lan - Acupuncture
The Landing 503, 20 Lower Burg St, CBD, Cape Town, 8000, South Africa
+27 21 422 2193+27 21 422 2193Call to bookDry Needling
Acupuncture
Homeopathic Doctor - Dr Benjamin Herr (M.Tech.Hom.)
6 Frederick Rd, Claremont, Cape Town, 7708, South Africa
+27 21 674 4476+27 21 674 4476Call to bookDry Needling
Lucani Physiotherapy
31 Chateau Cir, Deurdrif, Cape Town, 7806, South Africa
+27 82 965 6633+27 82 965 6633Call to bookDry Needling
Physiotherapy
Gray Physiotherapists & Associate Inc
G16 Constantiaberg Mediclinic, Burnham Rd, Plumstead, Cape Town, 7800, South Africa
+27 21 797 1777+27 21 797 1777Call to bookDry Needling
Physiotherapy
Kenilworth Chiropractic Centre
44 Kenilworth Rd, Kenilworth, Cape Town, 7708, South Africa
+27 21 671 9622+27 21 671 9622Call to bookDry Needling
Chiropractic
Acupuncture
Dry Needling FAQs
Dry needling involves the insertion of fine needles into the skin and muscle tissue to reduce muscular and trigger-point pain.
Side effects aren’t common, but could include bleeding or bruising at the needle insertion points. You may also experience dizziness, drowsiness, nausea, and an increase in pain for 24-48 hours after your treatment. If you’re concerned, ask your therapist to talk you through the risks and side effects before your appointment.
Evidence isn’t conclusive, but dry needling is believed to be effective in reducing mild to moderate muscle pain.
Acupuncture is an ancient Chinese medicine which has been around for centuries, unlike dry needling which has only been available in recent years. Both acupuncture and dry needling see thin needles inserted into the skin or muscle to treat pain. However, dry needling is only used to treat muscular pain, whereas acupuncture treats a range of physical and psychological conditions, and clears blockages in the body’s energy flow (qi) to improve overall health.
You’re likely to to pay around ZAR 320 for a dry needling treatment, but prices may vary from ZAR 320 to ZAR 320 in Cape Town.
The insertion of needles stimulates blood flow and cellular repair, however dry needling is likely to cause your muscle to cramp and twitch involuntarily. This is normal, and known as the local twitch response.
Book your next dry needling appointment in Cape Town with Fresha
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So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top therapy centres in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next therapists and wellness practitioner in Cape Town today.
Dry needling can be a sharp way to tackle aches and pains. It targets your trigger points to reduce discomfort at the source.
It'll take around 15 minutes for a session of dry needling, which involves inserting tiny, thin needles into your skin. These stimulate your soft tissues, helping them to repair while reducing inflammation. With a healthy dose of endorphins, you can expect to feel pretty relaxed too. Dry needling is used in myotherapy and physiotherapy to manage more than just symptoms, since it works to address underlying causes of pain. It costs around ZAR 320 for a dry needling appointment in Cape Town.
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