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Sports Massage Whiteley

Best Sports Massages Near Me in Whiteley, Fareham

Choose from 2 venues offering Sports Massages near you in Whiteley, Fareham See map

Genie Powers Sports Massage

Genie Powers Sports Massage

UK, On Form Fitness Studio, Whiteley, PO15 7LS, England

Sports massage

1h

£45

Dry Needling with sports massage

1h

£50

Sports massage - 45 mins

45min

£40

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Warsash Therapy Rooms Ltd

Warsash Therapy Rooms Ltd

5.0

(1848)

29 Shore Road, Warsash, SO31 9FS, England

Deals

Single Shockwave Treatment - Initial Consultation (New Patient)

1h

£60

Shockwave Therapy - Single Treatment for Existing Patients

30min

£35

30 mins Standard Massage with Lisa or Marcus - follow up appointments. New clients need to book initial 1hr massage appointment which includes a consultation.

30min

£30

Shockwave Therapy- 3 x 30min Session Package (Existing Patients)

30min

£95

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Solent Hotel & Spa

Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom

+44 1489 880000+44 1489 880000Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

Therapy Center image for Jonathan Clark Physiotherapy Ltd, Whiteley

Jonathan Clark Physiotherapy Ltd, Whiteley

Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham, PO15 7FP, United Kingdom

+44 23 8130 0260+44 23 8130 0260Call to book

Physiotherapy

Dry Needling

Acupuncture

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k:SPA

3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom

+44 1489 880497+44 1489 880497Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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LBhealthcare Physiotherapy

Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom

+44 1489 569888+44 1489 569888Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Karma Beauty Therapy

18 South St, Titchfield, Fareham PO14 4DJ, United Kingdom

+44 1329 843655+44 1329 843655Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

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Mark Diment

Ashwood House, 318 Brook Ln, Sarisbury Green, Park Gate, Southampton SO31 7DP, United Kingdom

+44 7747 030730+44 7747 030730Call to book

Sports Massage

Deep Tissue Massage

Therapeutic Massage

Back Massage

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Hampshire Chiropractic and Sports Massage Clinic

49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom

+44 1489 278003+44 1489 278003Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Therapeutic Massage

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Abshot Osteopathy

Titchfield Common, Abshot Osteopathy Abshot Country Club, Little Abshot Rd, PO14 4LN, United Kingdom

+44 7908 415376+44 7908 415376Call to book

Sports Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

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Muscle and Movement - Helping you move well

1 Chalford Grange, Fareham, PO15 5QN, United Kingdom

+44 7905 462603+44 7905 462603Call to book

Sports Massage

Relaxing Massage

Deep Tissue Massage

Foot Massage

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CT Osteopathy

CT Osteopathy Just Develop It, Barnes Wallis Road Segensworth East, 16-18 Barnes Wallis Rd, Fareham PO15 5TT, United Kingdom

+44 7843 010011+44 7843 010011Call to book

Dry Needling

Chiropractic

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Full-Circle-Fitness

9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom

+44 7972 164697+44 7972 164697Call to book

Personal Training

Therapy Center image for Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates

168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom

+44 1489 539900+44 1489 539900Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for HDC Sports Massage And Personal Training

HDC Sports Massage And Personal Training

Country Club, Little Abshot Road Abshot, Fareham PO14 4LN, United Kingdom

+44 7902 730652+44 7902 730652Call to book

Personal Training

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Your Well-being Hub

5 Skipper Rd, Curbridge, Southampton SO30 2YR, United Kingdom

+44 7449 320097+44 7449 320097Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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Gaia Wellness Massage

Hobb Ln, Hedge End, Southampton SO30 0GH, United Kingdom

+44 7494 564703+44 7494 564703Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Lloyd Fitness @ Spirit Health Club

Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom

+44 7584 221255+44 7584 221255Call to book

Personal Training

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The Totalcare Clinic

92 Winchester St, Botley, Southampton SO30 2AA, United Kingdom

+44 1489 788844+44 1489 788844Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physiotherapy

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Allfit Holistics

46A Hillson Dr, Fareham, PO15 6PE, United Kingdom

+44 7789 736868+44 7789 736868Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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ACSportsRehab

Roebuck Ave, Fareham, PO15 6TN, United Kingdom

+44 7926 055659+44 7926 055659Call to book

Sports Massage

Therapeutic Massage

Back Massage

Remedial Massage

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Emma Davies Massage and Reiki Therapist

216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom

+44 7989 038554+44 7989 038554Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Foot Massage

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Lowford Clinic

Hamble Lodge, 20 Hamble Ln, Bursledon, Southampton SO31 8BR, United Kingdom

+44 23 8040 5335+44 23 8040 5335Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physiotherapy

Chiropractic

Top reviews of Sports Massages near you in Whiteley

5.0

Average of 1,491 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Whiteley.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Whiteley with Fresha

Fresha is the best way to book your next beauty, nails and wellness appointment. We've collated and checked the best massage places in Whiteley, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

There’s a premium massage treatment with your name on it in Whiteley today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Whiteley typically lasts 30 minutes, and prices start from £15.

We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 United Kingdom and global business partners. They're using our free booking software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Whiteley appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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