Best Sports Massages Near Me in Titchfield Common, Fareham
Choose from 2 venues offering Sports Massages near you in Titchfield Common, Fareham See map
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Full-Circle-Fitness
9 Park Glen, Park Gate, Southampton SO31 6BZ, United Kingdom
+44 7972 164697+44 7972 164697Call to bookPersonal Training
Solent Hotel & Spa
Rookery Ave, Whiteley, Fareham PO15 7AJ, United Kingdom
+44 1489 880000+44 1489 880000Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Jonathan Clark Physiotherapy Ltd, Whiteley
Office 62, BizSpace Fareham Solent Business Park Steel House Plot 4300, Fareham, PO15 7FP, United Kingdom
+44 23 8130 0260+44 23 8130 0260Call to bookAcupuncture
Physiotherapy
Dry Needling
k:SPA
3600 Parkway, Whiteley, Fareham PO15 7AN, United Kingdom
+44 1489 880497+44 1489 880497Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Mark Diment
Ashwood House, 318 Brook Ln, Sarisbury Green, Park Gate, Southampton SO31 7DP, United Kingdom
+44 7747 030730+44 7747 030730Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Hampshire Chiropractic and Sports Massage Clinic
49 Heath Rd N, Locks Heath, Sarisbury Green, Southampton SO31 7PN, United Kingdom
+44 1489 278003+44 1489 278003Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Karma Beauty Therapy
18 South St, Titchfield, Fareham PO14 4DJ, United Kingdom
+44 1329 843655+44 1329 843655Call to bookThreading
Microdermabrasion
Makeup Service
Men's Facial
Abshot Osteopathy
Titchfield Common, Abshot Osteopathy Abshot Country Club, Little Abshot Rd, PO14 4LN, United Kingdom
+44 7908 415376+44 7908 415376Call to bookSports Massage
Couples Massage
Full Body Massage
Prenatal Massage
Allfit Holistics
46A Hillson Dr, Fareham, PO15 6PE, United Kingdom
+44 7789 736868+44 7789 736868Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Muscle and Movement - Helping you move well
1 Chalford Grange, Fareham, PO15 5QN, United Kingdom
+44 7905 462603+44 7905 462603Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
CT Osteopathy
CT Osteopathy Just Develop It, Barnes Wallis Road Segensworth East, 16-18 Barnes Wallis Rd, Fareham PO15 5TT, United Kingdom
+44 7843 010011+44 7843 010011Call to bookChiropractic
Dry Needling
Hamble Physiotherapy
Unit 7, Pinnacle Performance, Hamble Point Marina, Firefly Road, Hamble-le-Rice, Southampton SO31 4AB, United Kingdom
+44 7557 418408+44 7557 418408Call to bookDry Needling
Physiotherapy
Lloyd Fitness @ Spirit Health Club
Cartwright Dr, Titchfield, Fareham PO15 5RJ, United Kingdom
+44 7584 221255+44 7584 221255Call to bookPersonal Training
HDC Sports Massage And Personal Training
Country Club, Little Abshot Road Abshot, Fareham PO14 4LN, United Kingdom
+44 7902 730652+44 7902 730652Call to bookPersonal Training
Watt Health Sarisbury Green - Chiropractic, Physiotherapy, Sports Massage & Clinical Pilates
168a Bridge Rd, Sarisbury Green, Southampton SO31 7EH, United Kingdom
+44 1489 539900+44 1489 539900Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
ACSportsRehab
Roebuck Ave, Fareham, PO15 6TN, United Kingdom
+44 7926 055659+44 7926 055659Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
The Salon, Hamble
2 The Square, Hamble-le-Rice, Southampton SO31 4LS, United Kingdom
+44 23 8045 8458+44 23 8045 8458Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Emma Davies Massage and Reiki Therapist
216 Barnes Ln, Sarisbury Green, Southampton SO31 7BG, United Kingdom
+44 7989 038554+44 7989 038554Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LBhealthcare Physiotherapy
Gull Coppice, Yew Tree Dr, Whiteley, Fareham PO15 7LS, United Kingdom
+44 1489 569888+44 1489 569888Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Titchfield Common
5.0
Average of 1,491 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Titchfield Common.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Titchfield Common with Fresha
Fresha is your personal treasure trove of first-rate massage places in Titchfield Common. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We're off to a flying start in Titchfield Common, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Titchfield Common, with prices starting at £15.
With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Titchfield Common, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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