Best Sports Massages near me in Wrecclesham, Farnham
One venue offering Sports Massages in Wrecclesham, Farnham See map
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Reflexology Farnham
Riverdale, Wrecclesham, Farnham GU10 4PH, United Kingdom
+44 1252 716210+44 1252 716210Call to bookSports Massage
Couples Massage
Therapeutic Massage
Thai Massage
Meadowside Osteopathy Farnham
Unit 6, Hurlands Business Centre, Farnham GU9 9JE, United Kingdom
+44 1252 449435+44 1252 449435Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Prenatal Massage
Durham House Chiropractic Clinic Farnham
30 East St, Farnham GU9 7SW, United Kingdom
+44 1252 725669+44 1252 725669Call to bookDry Needling
Acupuncture
Chiropractic
Response Physio & Sports Therapy Farnham
Leisure Centre, Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 330 024 1377+44 330 024 1377Call to bookPhysiotherapy
Acupuncture
Dry Needling
HT Physio
HT Physio The Old Bakehouse, Clayton Court, Downing St, Farnham GU9 7PG, United Kingdom
+44 1252 717529+44 1252 717529Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bourne Therapies
The Lewins, Tilford Road, Farnham GU9 8HU, United Kingdom
+44 1252 727191+44 1252 727191Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Harmony Thérapie
Dogflud Way, Farnham GU9 7UD, United Kingdom
+44 7821 293633+44 7821 293633Call to bookMen's Facial
Makeup Service
Acne Facial
Facial Extractions
Relax and Revitalise
6 Hope Ln, Upper Hale, Farnham GU9 0HY, United Kingdom
+44 7765 714576+44 7765 714576Call to bookSports Massage
Remedial Massage
Relaxing Massage
Chinese Massage
Sue Masters Holistic and Well-being
Durham House, 30 East St, Farnham GU9 7SW, United Kingdom
+44 7876 353423+44 7876 353423Call to bookSports Massage
Reflexology
Deep Tissue Massage
Hot Stone Massage
Elstead Chiropractic Clinic- Mike Stockbridge- Farnham
Alexandra House, Hone's Business Park, 1 Waverley Ln, Farnham GU9 8BB, United Kingdom
+44 1252 703633+44 1252 703633Call to bookDry Needling
Physiotherapy
Chiropractic
Back to Action Physiotherapy and Sports Injuries
Unit 3, IN2 Training, 1-3 East St, Farnham GU9 7SX, United Kingdom
+44 7376 067379+44 7376 067379Call to bookDry Needling
Physiotherapy
Farnham Physiotherapy & Sports Clinic
20 Firgrove Hill, Farnham GU9 8LQ, United Kingdom
+44 1252 726479+44 1252 726479Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Wrecclesham
4.0
Average of 541 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Wrecclesham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wrecclesham with Fresha
Discover the top-recommended massage therapists for your next appointment in Wrecclesham. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Wrecclesham. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Wrecclesham. Expect to pay between £70 and £70, and set aside at least 1 hour for your a sports massage appointment.
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