Best Sports Massages near me in Québec City, Québec
One venue offering Sports Massages in Québec City, Québec See map
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Siberia Station Spa
339 Rue de Genève, Québec, QC G2M 0C1, Canada
+1 418-841-1325+1 418-841-1325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookAcupuncture
Dry Needling
Physiotherapy
Liliya M Gurvits Massothérapeute Orthothérapeute
1239 Rue de Jouvence, Québec, QC G3K 2C9, Canada
+1 418-255-2930+1 418-255-2930Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookPhysiotherapy
Dry Needling
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Clinique Biomécanique 360
5075 Bd Wilfrid-Hamel Suite 200, Québec, QC G2E 5G3, Canada
+1 418-872-1360+1 418-872-1360Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lysa-Marie Morin, Consultante en Ayurvéda - B.sc. Kinésiologie
2 Rue du Prince-George, Québec City, QC G1C 2M3, Canada
+1 418-271-5901+1 418-271-5901Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Annik Paquette Massages
2060 Av. du Lac-Saint-Charles, Lac-Saint-Charles, QC G3G 2X9, Canada
+1 418-655-2353+1 418-655-2353Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Alexandra Robichaud Massothérapeute
7200 Bd Wilfrid-Hamel, Québec, QC G2G 1B7, Canada
+1 418-291-2652+1 418-291-2652Call to bookSports Massage
Couples Massage
Prenatal Massage
Relaxing Massage
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Skinstudio beauté & bien-être
1238 Boul. Louis-XIV, Québec, QC G1L 1M2, Canada
+1 581-397-6979+1 581-397-6979Call to bookMakeup Service
Facial
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to bookCenter Uniqueness - Clinical And Studio Yoga - Sexologue, Massothérapie, Chiropraticien, Nutritionniste
2900 Chem. des Quatre-Bourgeois bureau 302, Sainte-Foy-Sillery-Cap-Rouge, QC G1V 1Y4, Canada
+1 418-928-9777+1 418-928-9777Call to bookSports Massage
Remedial Massage
Prenatal Massage
Couples Massage
KD Massothérapie - Kinésithérapeute - Charlesbourg
1238 Boul. Louis-XIV, Québec, QC G2L 1M2, Canada
+1 581-745-4739+1 581-745-4739Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Isabelle Asselin Masso/Kinésithérapie
1158 Rue Jacques-Bédard, Québec, QC G2N 2C8, Canada
+1 581-994-2654+1 581-994-2654Call to bookSports Massage
Prenatal Massage
Full Body Massage
Cupping Therapy
CLINIQUE KINÉRIA
1260 Bd Lebourgneuf local 305, Québec City, QC G2K 2G2, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Bella-Vanessa Massothérapeute
1005 Ave Saint-Jean-Baptiste bureau 128, Québec, QC G2G 5L1, Canada
+1 418-967-2502+1 418-967-2502Call to bookSports Massage
Back Massage
MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookSports Massage
Couples Massage
Back Massage
Therapeutic Massage
Massothérapie signé Stéphane Gagné
1060 Avenue de la Montagne E, Québec, QC G3K 1T4, Canada
+1 418-580-4446+1 418-580-4446Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Prenatal Massage
Remedial Massage
Thai Massage
Massothérapie Jean-Philip grondin
14050 Boul. Henri-Bourassa, Québec, QC G1G 5S9, Canada
+1 418-313-5335+1 418-313-5335Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Clinique De Massotherapie
4042 Rue de Limoges, Québec, QC G2B 4Z5, Canada
+1 418-564-3991+1 418-564-3991Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Mélanie Foliot Massothérapie
291 Rue Duberger, Québec, QC G2N 1N2, Canada
+1 581-978-1458+1 581-978-1458Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Back Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massothérapie TNC Kevala
12 Rue Gravel, Québec, QC G2A 1L9, Canada
+1 418-877-4409+1 418-877-4409Call to bookPersonal Training
Clinique de Massothérapie Montagne-des-Roches
1264 Boul. Louis-XIV #260, Québec, QC G2L 1M2, Canada
+1 581-446-2776+1 581-446-2776Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookSports Massage
Therapeutic Massage
Thai Massage
Back Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Masso Mieux-Être - Orthothérapie, kinésithérapie, massothérapie
117 Rue Calixta-Laberge, Boischatel, QC G0A 1H0, Canada
+1 581-681-6551+1 581-681-6551Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Axo Physio Montagne-des-Roches
1279 Boul. Louis-XIV, Québec, QC G2L 1M1, Canada
+1 418-260-9898+1 418-260-9898Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Myo Détente | Massothérapie, esthétique, soins du visage et épilation à Québec
3181 Ch Ste-Foy Bureau 202, Québec, QC G1X 1R3, Canada
+1 418-208-0487+1 418-208-0487Call to bookBody Scrub
Spa Package
Sauna
Foglia Spa Esthetique
3655 Rue du Campanile, Québec, QC G1X 4G5, Canada
+1 418-380-9375+1 418-380-9375Call to bookFace Waxing
Bikini Waxing
Back Waxing
Hollywood Waxing
Axo Physio Courville / Beauport
1099 Av. Larue #200, Québec, QC G1C 1J5, Canada
+1 418-660-6722+1 418-660-6722Call to bookAcupuncture
Dry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Kinatex Sports Physio Beauport
1352 Bd des Chutes #204, Québec, QC G1C 0M5, Canada
+1 418-660-0525+1 418-660-0525Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Salon Le Miroir
1916 Av. Lapierre, Québec, QC G3E 1L6, Canada
+1 418-843-2711+1 418-843-2711Call to bookChildren's Haircut
Hair Extensions
Balayage
Curly Haircut
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Spa Package
Sauna
Axo Physio NDL-Lac St-Charles
1325 Av. de la Rivière-Jaune, Québec, QC G2N 1R6, Canada
+1 418-849-6555+1 418-849-6555Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Polyclinique du Lac
1020 Bd du Lac, Lac-Beauport, QC G3B 0W8, Canada
+1 418-849-9566+1 418-849-9566Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Clinical Power Off: relaxing and therapeutic massage
3240 Rue François de Villars, Québec, QC G1C 8A9, Canada
+1 418-564-1058+1 418-564-1058Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Aqua-Physio Beaubourg
2372 Boul. Louis-XIV, Québec, QC G1C 5K1, Canada
+1 418-661-6336+1 418-661-6336Call to bookPhysiotherapy
Dry Needling
Massothérapeute Isabelle Daigle
1492 Rue Castel, Québec, QC G3K 2A1, Canada
+1 418-440-9297+1 418-440-9297Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Marie Perle Détente Massothérapie et Esthétique Ste-Foy
2860 Chem. des Quatre-Bourgeois suite 335, Québec, QC G1V 1Y3, Canada
+1 418-806-6883+1 418-806-6883Call to bookSpa Package
Sauna
Body Scrub
Centre de Massothérapie AZURA
1319 Rue Thibodeau, Québec, QC G3G 2M9, Canada
+1 581-681-9644+1 581-681-9644Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Clinique Chiropratique Val
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-842-7152+1 418-842-7152Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Acupuncture
Clinique Profil Santé Multi-Soins
18 Rue George-Muir, Québec, QC G2N 1K7, Canada
+1 418-841-0444+1 418-841-0444Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Valérie masso sportive-Charlesbourg
14050 Boul. Henri-Bourassa suite 101C, Québec, QC G1G 5S9, Canada
+1 581-309-3000+1 581-309-3000Call to bookSports Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Clinique d'Esthétique Lucy Garneau / Ekinøxe
2377 Av. du Bourg-Royal, Québec, QC G1E 3Z3, Canada
+1 418-661-8278+1 418-661-8278Call to bookMicrodermabrasion
Chemical Peel
Facial
Facial Extractions
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Zeste Détente - Massothérapie et Bain Flottant
5055 Wilfrid-Hamel Blvd local 125, Québec City, QC G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookSports Massage
Prenatal Massage
Remedial Massage
Full Body Massage
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookDry Needling
Acupuncture
Physiotherapy
Clinique D'Orthothérapie Maxime Gagné Inc
16075 Boul. Henri-Bourassa, Québec, QC G1G 4A2, Canada
+1 418-621-5222+1 418-621-5222Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookSports Massage
Ayurvedic Massage
Back Massage
Hot Stone Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookSpa Package
Body Wrap
Sauna
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookSports Massage
Cupping Therapy
Chinese Massage
Back Massage
SKYSPA Québec
2828 Bd Laurier #17, Québec City, QC G1V 0B9, Canada
+1 418-871-8111+1 418-871-8111Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Masse-Santé
1751 Av. de la Famille, Québec, QC G2G 1M2, Canada
+1 418-877-5774+1 418-877-5774Call to bookFacial
Acne Facial
Threading
Microdermabrasion
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookPhysiotherapy
Dry Needling
Acupuncture
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Physiothérapie Beauport
3333 Rue du Carrefour A235, Québec, QC G1C 5R9, Canada
+1 418-666-0275+1 418-666-0275Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Back Massage
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Axo Physio Val-Bélair
1930 Rue de l'Interlude #302, Québec, QC G3K 0R6, Canada
+1 418-843-5555+1 418-843-5555Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookSports Massage
Remedial Massage
Cupping Therapy
Relaxing Massage
Apex Physio
102-1147 Boulevard Pie-XI N, Québec, QC G3K 2P8, Canada
+1 418-845-2502+1 418-845-2502Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookPhysiotherapy
Dry Needling
Acupuncture
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Littoral - Hôtel & Spa
3710 Bd Sainte-Anne, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookSpa Package
Sauna
Body Scrub
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookSports Massage
Couples Massage
Thai Massage
Swedish Massage
PCN Physiothérapie L'Ormière
9195 Bd de l'Ormière #210, Québec City, QC G2B 3K2, Canada
+1 418-843-3453+1 418-843-3453Call to bookPhysiotherapy
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Éconofitness 24/7
3925 Bd Wilfrid-Hamel, Québec, QC G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to bookTop reviews of Sports Massages near you in Québec City
4.0
Average of 739 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Québec City.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Québec City with Fresha
When you're on the hunt for the best massage places in Québec City, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
The standard for beauty, massage and wellness is high in your area. Fresha customers have been busy rating massage places in Québec City, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Québec City. Prices start at $150 nearby, with most sessions lasting 1 hour 30 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Québec City, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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