Best Sports Massages near me in Loretteville, Québec
Venues offering Sports Massages in Loretteville, Québec See map
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Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massothérapie TNC Kevala
12 Rue Gravel, Québec, QC G2A 1L9, Canada
+1 418-877-4409+1 418-877-4409Call to bookPersonal Training
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookPhysiotherapy
Acupuncture
Dry Needling
Liliya M Gurvits Massothérapeute Orthothérapeute
1239 Rue de Jouvence, Québec, QC G3K 2C9, Canada
+1 418-255-2930+1 418-255-2930Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookAcupuncture
Physiotherapy
Dry Needling
Salon Le Miroir
1916 Av. Lapierre, Québec, QC G3E 1L6, Canada
+1 418-843-2711+1 418-843-2711Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Axo Physio Val-Bélair
1930 Rue de l'Interlude #302, Québec, QC G3K 0R6, Canada
+1 418-843-5555+1 418-843-5555Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Apex Physio
102-1147 Boulevard Pie-XI N, Québec, QC G3K 2P8, Canada
+1 418-845-2502+1 418-845-2502Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Centre Chiropratique Ancienne-Lorette Inc.
2035 R. Saint-Jean-Baptiste, L'Ancienne-Lorette, QC G2E 1R6, Canada
+1 418-872-3755+1 418-872-3755Call to bookPsychic Reading
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Massothérapeute Isabelle Daigle
1492 Rue Castel, Québec, QC G3K 2A1, Canada
+1 418-440-9297+1 418-440-9297Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Clinique Chiropratique Val
1766 Av. Industrielle, Québec, QC G3K 1L8, Canada
+1 418-842-7152+1 418-842-7152Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Chiropractic
Clinique De Massotherapie
4042 Rue de Limoges, Québec, QC G2B 4Z5, Canada
+1 418-564-3991+1 418-564-3991Call to bookSports Massage
Foot Massage
Back Massage
Chinese Massage
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookBody Sculpting
Laser Lipo
Weight Loss Program
Massothérapie signé Stéphane Gagné
1060 Avenue de la Montagne E, Québec, QC G3K 1T4, Canada
+1 418-580-4446+1 418-580-4446Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookPhysiotherapy
Acupuncture
Dry Needling
PCN Physiothérapie L'Ormière
9195 Bd de l'Ormière #210, Québec City, QC G2B 3K2, Canada
+1 418-843-3453+1 418-843-3453Call to bookPhysiotherapy
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Loretteville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Loretteville with Fresha
Booking your next massage appointment in Loretteville with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We can show you where it's at in Loretteville. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Loretteville as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Loretteville costs from $150 to $200. Book regular sessions using Fresha's free mobile app and stay in top form.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Loretteville, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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