Best Sports Massages near me in Haute-Ville, Québec
One venue offering Sports Massages in Haute-Ville, Québec See map
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InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Hot Stone Massage
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Massothérapie Laurent Brunner
40 Rte du Président-Kennedy, Lévis, QC G6V 6C4, Canada
+1 418-922-5822+1 418-922-5822Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Thai Massage
Therapeutic Massage
Couples Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookSports Massage
Couples Massage
Remedial Massage
Deep Tissue Massage
Massothérapie lévis
3418 Rue Jalbert, Lévis, QC G6V 4Y3, Canada
+1 418-255-2591+1 418-255-2591Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Élite Chiropratique - Massothérapeute - Lévis
115 Rte du Président-Kennedy, Lévis, QC G6V 6C8, Canada
+1 418-837-8767+1 418-837-8767Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Clinique d'Esthétique Lucy Garneau / Ekinøxe
2377 Av. du Bourg-Royal, Québec, QC G1E 3Z3, Canada
+1 418-661-8278+1 418-661-8278Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookBody Wrap
Spa Package
Sauna
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookBody Scrub
Sauna
Spa Package
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Excellence Physio et Réadaptation - Henri-Bourassa
1825 Boul. Henri-Bourassa suite 401, Charlesbourg, QC G1J 0H4, Canada
+1 418-623-5830+1 418-623-5830Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Haute-Ville
4.0
Average of 729 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Haute-Ville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haute-Ville with Fresha
Book your next massage appointment in Haute-Ville easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Haute-Ville. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Haute-Ville. Expect to pay between $150 and $200, and set aside at least 1 hour 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Canada, you can take us with you on the go. We'll be your new pocket pal at home or away.
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