Best Sports Massages near me in Saint-Roch, Québec
One venue offering Sports Massages in Saint-Roch, Québec See map
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Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Thai Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookPhysiotherapy
Dry Needling
Massothérapie Laurent Brunner
40 Rte du Président-Kennedy, Lévis, QC G6V 6C4, Canada
+1 418-922-5822+1 418-922-5822Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Therapeutic Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Full Body Massage
Prenatal Massage
Remedial Massage
MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookSports Massage
Remedial Massage
Foot Massage
Thai Massage
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Clinique d'Esthétique Lucy Garneau / Ekinøxe
2377 Av. du Bourg-Royal, Québec, QC G1E 3Z3, Canada
+1 418-661-8278+1 418-661-8278Call to bookChemical Peel
Facial Extractions
Makeup Service
Microdermabrasion
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookSauna
Spa Package
Body Wrap
L'Aparté Massothérapie
38 Rue Guenette, Lévis, QC G6V 5N1, Canada
+1 418-780-6349+1 418-780-6349Call to bookSpa Package
Body Scrub
Sauna
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookSports Massage
Cupping Therapy
Full Body Massage
Relaxing Massage
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Excellence Physio et Réadaptation - Henri-Bourassa
1825 Boul. Henri-Bourassa suite 401, Charlesbourg, QC G1J 0H4, Canada
+1 418-623-5830+1 418-623-5830Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Saint-Roch
4.0
Average of 739 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Saint-Roch.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Roch with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Saint-Roch in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium massage treatment with your name on it in Saint-Roch today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $150 and $200 with an elite sports massage therapist in Saint-Roch.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 Canada and global business partners. They're using our free scheduling app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Roch appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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