Best Sports Massages near me in Neufchâtel-Est - Lebourgneuf, Québec
Venues offering Sports Massages in Neufchâtel-Est - Lebourgneuf, Québec See map
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Clinique MT
1260 Bd Lebourgneuf Bureau 320, Québec City, Quebec G2K 2H1, Canada
+1 418-440-8504+1 418-440-8504Call to bookSports Massage
Cupping Therapy
Swedish Massage
Remedial Massage
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookDry Needling
Physiotherapy
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Massothérapie-kiné Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 514-778-8517+1 514-778-8517Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Valérie masso sportive-Charlesbourg
2145 Av. Chauveau, Québec, QC G2C 1B2, Canada
+1 581-309-3000+1 581-309-3000Call to bookSports Massage
Remedial Massage
Reflexology
Back Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookDry Needling
Physiotherapy
Acupuncture
Massage Le Mesnil
797 Bd Lebourgneuf Bureau 202, Québec City, Quebec G2J 0B5, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Couples Massage
Relaxing Massage
Thai Massage
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Deep Tissue Massage
Éconofitness 24/7
3925 Wilfrid-Hamel Blvd, Québec City, Quebec G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to book
Zeste Détente - Services de massothérapie
5055 Wilfrid-Hamel Blvd local 125, Québec City, Quebec G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookSpa Package
Sauna
Cryotherapy
Body Wrap
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookSports Massage
Reflexology
Prenatal Massage
Therapeutic Massage
Clinique Biomécanique 360
5055 Bd Wilfrid-Hamel Suite 125, Québec, QC G2E 2G6, Canada
+1 418-872-1360+1 418-872-1360Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Back Massage
Clinical Power Off: relaxing and therapeutic massage
6780 1re Av. Local #140, Québec, QC G1H 2W8, Canada
+1 418-564-1058+1 418-564-1058Call to bookSports Massage
Full Body Massage
Couples Massage
Lymphatic Drainage Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookAcupuncture
Massothérapie Bryan Carrier
TEMPORAIREMENT SITUÉ AU 6630 Avenue Isaac-Bédard, 4500 Boul. Henri-Bourassa Suite 240, Québec, QC G1H 3A5, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Back Massage
Thai Massage
Foot Massage
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
Isabelle Asselin Masso/Kinésithérapie
4175 Rue Blain, Québec, QC G2B 4P3, Canada
+1 581-994-2654+1 581-994-2654Call to bookSports Massage
Deep Tissue Massage
Prenatal Massage
Back Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Relaxing Massage
Back Massage
Lymphatic Drainage Massage
CLINIQUE KINÉRIA
4205 4e Avenue O suite 103, Québec, QC G1H 7A6, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Prenatal Massage
Patrick Vallieres Masso
1163 Rue de l'Espérance, L'Ancienne-Lorette, QC G2E 1T4, Canada
+1 418-648-1570+1 418-648-1570Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Back Massage
KD Masso-Kinésithérapie
9165 Boul. Henri-Bourassa, Québec, QC G1G 4E5, Canada
+1 581-745-4739+1 581-745-4739Call to bookSports Massage
Full Body Massage
Couples Massage
Deep Tissue Massage
Bella-Vanessa Massothérapeute
1005 Ave Saint-Jean-Baptiste bureau 128, Québec, QC G2G 5L1, Canada
+1 418-967-2502+1 418-967-2502Call to bookSports Massage
Back Massage
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Remedial Massage
Clinique Aux Mille et Un Soins
8500 Boul. Henri-Bourassa suite 238, Québec, QC G1G 3V8, Canada
+1 418-977-3631+1 418-977-3631Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Centre Chiropratique Ancienne-Lorette Inc.
2035 R. Saint-Jean-Baptiste, L'Ancienne-Lorette, QC G2E 1R6, Canada
+1 418-872-3755+1 418-872-3755Call to bookChiropractic
Hyperbaric Oxygen Therapy
Psychic Reading
Dry Needling
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
PCN Physiothérapie La Capitale
4205 4e Avenue O #103, Québec City, Quebec G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookDry Needling
Physiotherapy
Acupuncture
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Clinique de Physiothérapie Carrefour Charlesbourg Inc
8555 Boul. Henri-Bourassa suite 260, Québec City, Quebec G1G 4E1, Canada
+1 418-626-1241+1 418-626-1241Call to bookDry Needling
Physiotherapy
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Deep Tissue Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Full Body Massage
Remedial Massage
Foot Massage
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Back Massage
PCN Physiothérapie L'Ormière
9195 Bd de l'Ormière #210, Québec City, Quebec G2B 3K2, Canada
+1 418-843-3453+1 418-843-3453Call to bookPhysiotherapy
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $160 for a sports massage in Neufchâtel-Est - Lebourgneuf.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Neufchâtel-Est - Lebourgneuf with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Neufchâtel-Est - Lebourgneuf in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So hello Neufchâtel-Est - Lebourgneuf. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Neufchâtel-Est - Lebourgneuf. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Neufchâtel-Est - Lebourgneuf typically lasts 1 hour 30 minutes, and prices start from $160.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Neufchâtel-Est - Lebourgneuf, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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