Best Sports Massages near me in Vanier, Québec
One venue offering Sports Massages in Vanier, Québec See map
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MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookPhysiotherapy
Dry Needling
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Dry Needling
Chiropractic
Physiotherapy
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Full Body Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Therapeutic Massage
CLINIQUE KINÉRIA
1260 Bd Lebourgneuf local 305, Québec City, QC G2K 2G2, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Reflexology
Thai Massage
Therapeutic Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Swedish Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Relaxing Massage
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookPhysiotherapy
Dry Needling
Acupuncture
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookSpa Package
Body Wrap
Sauna
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookSports Massage
Swedish Massage
Thai Massage
Relaxing Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookSports Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Deep Tissue Massage
Éconofitness 24/7
3925 Bd Wilfrid-Hamel, Québec, QC G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to book
Excellence Physio et Réadaptation - Henri-Bourassa
1825 Boul. Henri-Bourassa suite 401, Charlesbourg, QC G1J 0H4, Canada
+1 418-623-5830+1 418-623-5830Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Vanier
4.0
Average of 729 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Vanier.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vanier with Fresha
When you want to book a last-minute massage appointment in Vanier and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Things are looking pretty good for massage places in and around Vanier. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Vanier.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Vanier, Canada. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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