Best Sports Massages near me in Quartier 4-6, Québec
One venue offering Sports Massages in Quartier 4-6, Québec See map
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CLINIQUE KINÉRIA
4205 4e Avenue O suite 103, Québec, QC G1H 7A6, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
PCN Physiothérapie La Capitale
4205 4e Avenue O #103, Québec City, Quebec G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Ekinøxe Esthétique Spécialisée
2377 Av. du Bourg-Royal, Québec, QC G1E 3Z3, Canada
+1 418-661-8278+1 418-661-8278Call to bookCryotherapy
Spa Package
Axo Physio Montagne-des-Roches
1279 Boul. Louis-XIV, Québec, QC G2L 1M1, Canada
+1 418-260-9898+1 418-260-9898Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clinique MT
1260 boul Lebourgneuf bureau 320, Quebec QUEBEC G2K 2H1
+1 418-440-8504+1 418-440-8504Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookPhysiotherapy
Dry Needling
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Massothérapie Neuromusculaire Jean-Philipe grondin
14050 Boul. Henri-Bourassa, Québec, QC G1G 5S9, Canada
+1 418-313-5335+1 418-313-5335Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Clinical Power Off: relaxing and therapeutic massage
6780 1re Av. Local #140, Québec, QC G1H 2W8, Canada
+1 418-564-1058+1 418-564-1058Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, Quebec G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Skinstudio beauté & bien-être
1238 Boul. Louis-XIV, Québec, QC G1L 1M2, Canada
+1 581-397-6979+1 581-397-6979Call to bookFacial
Makeup Service
Massothérapie Bryan Carrier
TEMPORAIREMENT SITUÉ AU 6630 Avenue Isaac-Bédard, 4500 Boul. Henri-Bourassa Suite 240, Québec, QC G1H 3A5, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Clinique de Massothérapie Montagne-des-Roches
1264 Boul. Louis-XIV #260, Québec, QC G2L 1M2, Canada
+1 581-446-2776+1 581-446-2776Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Lymphatic Drainage Massage
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, Quebec G1L 2X7
(581) 922-1909(581) 922-1909Call to bookPhilippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookSports Massage
Foot Massage
Remedial Massage
Lymphatic Drainage Massage
KD Masso-Kinésithérapie
9165 Boul. Henri-Bourassa, Québec, QC G1G 4E5, Canada
+1 581-745-4739+1 581-745-4739Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 514-778-8517+1 514-778-8517Call to bookSports Massage
Back Massage
Remedial Massage
Lymphatic Drainage Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, Quebec G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookSports Massage
Back Massage
Full Body Massage
Remedial Massage
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 042, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Clinique Halte-Mieux-être
2922 Rue Laure Conan, Québec, QC G1M 2P2, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Reflexology
Thai Massage
Lymphatic Drainage Massage
Clinique Aux Mille et Un Soins
8500 Boul. Henri-Bourassa suite 238, Québec, QC G1G 3V8, Canada
+1 418-977-3631+1 418-977-3631Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, Quebec G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookAcupuncture
Physiotherapy
Dry Needling
Clinique de Physiothérapie Carrefour Charlesbourg Inc
8555 Boul. Henri-Bourassa suite 260, Québec City, Quebec G1G 4E1, Canada
+1 418-626-1241+1 418-626-1241Call to bookPhysiotherapy
Dry Needling
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Massage Le Mesnil
797 Bd Lebourgneuf Bureau 202, Québec City, Quebec G2J 0B5, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Physiothérapie Beauport
3333 Rue du Carrefour A235, Québec, QC G1C 7E1, Canada
+1 418-666-0275+1 418-666-0275Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Excellence Physio et Réadaptation - Henri-Bourassa
1825 Boul. Henri-Bourassa suite 401, Charlesbourg, QC G1J 0H4, Canada
+1 418-623-5830+1 418-623-5830Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Quartier 4-6
4.0
Average of 1,293 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $160 for a sports massage in Quartier 4-6.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Quartier 4-6 with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Quartier 4-6. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Quartier 4-6. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Quartier 4-6. Expect to pay between $160 and $210, and set aside at least 1 hour 30 minutes for your a sports massage appointment.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking platform available for massage therapists. So you can find world-class treatments in Canada today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Quartier 4-6 professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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