Best Sports Massages near me in Sillery, Québec
One venue offering Sports Massages in Sillery, Québec See map
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MultiMano Centre de thérapies pluridisciplinaires
1315 Av. Maguire #3, Québec, QC G1T 1K6, Canada
+1 418-805-9590+1 418-805-9590Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Thai Massage
Strøm spa nordique / Vieux-Québec
515 Bd Champlain, Québec, QC G1K 0E4, Canada
+1 418-425-2772+1 418-425-2772Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massothérapie Cédric Bardin
341 Boulevard René-Lévesque O, Québec, QC G1S 1S1, Canada
+1 418-809-2081+1 418-809-2081Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Deep Tissue Massage
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Massothérapie lévis
3418 Rue Jalbert, Lévis, QC G6V 4Y3, Canada
+1 418-255-2591+1 418-255-2591Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Center Uniqueness - Clinical And Studio Yoga - Sexologue, Massothérapie, Chiropraticien, Nutritionniste
2900 Chem. des Quatre-Bourgeois bureau 302, Sainte-Foy-Sillery-Cap-Rouge, QC G1V 1Y4, Canada
+1 418-928-9777+1 418-928-9777Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Couples Massage
D'est en ouest massothérapie
245 Rue Fraser #301, Québec, QC G1R 2C2, Canada
+1 581-989-8200+1 581-989-8200Call to bookSports Massage
Couples Massage
Full Body Massage
Relaxing Massage
Myo Détente | Massothérapie, esthétique, soins du visage et épilation à Québec
3181 Ch Ste-Foy Bureau 202, Québec, QC G1X 1R3, Canada
+1 418-208-0487+1 418-208-0487Call to bookBody Scrub
Sauna
Spa Package
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Marie Perle Détente Massothérapie et Esthétique Ste-Foy
2860 Chem. des Quatre-Bourgeois suite 335, Québec, QC G1V 1Y3, Canada
+1 418-806-6883+1 418-806-6883Call to bookBody Scrub
Sauna
Spa Package
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Mikadan - Distributeur-Acupuncture - Massothérapie (Micadan)
1415 Rue Frank-Carrel local 125, Québec, QC G1N 4N7, Canada
+1 418-657-6620+1 418-657-6620Call to bookSports Massage
Ayurvedic Massage
Back Massage
Acupressure
SKYSPA Québec
2828 Bd Laurier #17, Québec City, QC G1V 0B9, Canada
+1 418-871-8111+1 418-871-8111Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clinique Masseo
1379 Ch Ste-Foy, Québec, QC G1S 2N2, Canada
+1 418-934-8377+1 418-934-8377Call to bookBody Wrap
Sauna
Spa Package
Clinique de masso-thérapie Montcalm
1001 Av. de Bougainville, Québec, QC G1S 3A7, Canada
+1 581-309-1900+1 581-309-1900Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Massage therapy chemin Sainte-Foy
1535 Ch Ste-Foy #100, Québec City, QC G1S 2P1, Canada
+1 581-986-9191+1 581-986-9191Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Relaxing Massage
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Remedial Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
Gentlemen Paradise
2075 Av. Branly, Québec, QC G1N 4C7, Canada
+1 418-903-9120+1 418-903-9120Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Senso Masso/Massotherapie Mbl
2492 Rue Lionel-Langlois, Saint-Romuald, QC G6W 6J9, Canada
+1 418-809-8059+1 418-809-8059Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Sillery
4.0
Average of 729 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Sillery.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Sillery with Fresha
There's still time to get that last-minute massage appointment in Sillery. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Sillery. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 2 hours for maximum benefits and expect to pay around $150 in Sillery.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Sillery, Canada. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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