Best Sports Massages near me in Lebourgneuf, Québec
Venues offering Sports Massages in Lebourgneuf, Québec See map
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Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookDry Needling
Physiotherapy
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Swedish Massage
CLINIQUE KINÉRIA
1260 Bd Lebourgneuf local 305, Québec City, QC G2K 2G2, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Full Body Massage
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookSports Massage
Acupressure
Remedial Massage
Therapeutic Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Thai Massage
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Axo Physio St-Emile
1200 Rue de la Faune, Québec, QC G3E 1T2, Canada
+1 418-915-2212+1 418-915-2212Call to bookDry Needling
Physiotherapy
Acupuncture
Zeste Détente - Massothérapie et Bain Flottant
5055 Wilfrid-Hamel Blvd local 125, Québec City, QC G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Éconofitness 24/7
3925 Bd Wilfrid-Hamel, Québec, QC G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to book
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookDry Needling
Acupuncture
Physiotherapy
Clinique Biomécanique 360
5075 Bd Wilfrid-Hamel Suite 200, Québec, QC G2E 5G3, Canada
+1 418-872-1360+1 418-872-1360Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Remedial Massage
Salon Le Miroir
1916 Av. Lapierre, Québec, QC G3E 1L6, Canada
+1 418-843-2711+1 418-843-2711Call to bookCurly Haircut
Hair Extensions
Balayage
Children's Haircut
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookSauna
Spa Package
Infrared Sauna
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Massothérapie Jean-Philip grondin
14050 Boul. Henri-Bourassa, Québec, QC G1G 5S9, Canada
+1 418-313-5335+1 418-313-5335Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
Skinstudio beauté & bien-être
1238 Boul. Louis-XIV, Québec, QC G1L 1M2, Canada
+1 581-397-6979+1 581-397-6979Call to bookFacial
Makeup Service
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Clinique de Massothérapie Montagne-des-Roches
1264 Boul. Louis-XIV #260, Québec, QC G2L 1M2, Canada
+1 581-446-2776+1 581-446-2776Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
KD Massothérapie - Kinésithérapeute - Charlesbourg
1238 Boul. Louis-XIV, Québec, QC G2L 1M2, Canada
+1 581-745-4739+1 581-745-4739Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookSports Massage
Back Massage
Full Body Massage
Therapeutic Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookDry Needling
Physiotherapy
Acupuncture
Valérie masso sportive-Charlesbourg
14050 Boul. Henri-Bourassa suite 101C, Québec, QC G1G 5S9, Canada
+1 581-309-3000+1 581-309-3000Call to bookSports Massage
Full Body Massage
Relaxing Massage
Back Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookPhysiotherapy
Acupuncture
Dry Needling
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Foot Massage
PCN Physiothérapie L'Ormière
9195 Bd de l'Ormière #210, Québec City, QC G2B 3K2, Canada
+1 418-843-3453+1 418-843-3453Call to bookPhysiotherapy
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Lebourgneuf.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lebourgneuf with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Lebourgneuf. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Have a look and see which massage places are impressing people in Lebourgneuf. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lebourgneuf typically lasts 1 hour 30 minutes, and prices start from $150.
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