Best Sports Massages near me in Les Rivières, Québec
Venues offering Sports Massages in Les Rivières, Québec See map
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Zeste Détente - Massothérapie et Bain Flottant
5055 Wilfrid-Hamel Blvd local 125, Québec City, QC G2E 2G6, Canada
+1 418-255-7727+1 418-255-7727Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Éconofitness 24/7
3925 Bd Wilfrid-Hamel, Québec, QC G1P 2J4, Canada
+1 418-914-1958+1 418-914-1958Call to book
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookDry Needling
Physiotherapy
Clinique Biomécanique 360
5075 Bd Wilfrid-Hamel Suite 200, Québec, QC G2E 5G3, Canada
+1 418-872-1360+1 418-872-1360Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cupping Therapy
Thérapies du sport Québec
1080 Rue Bouvier, Québec, QC G2K 1L9, Canada
+1 418-271-9209+1 418-271-9209Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Massage Soins Énergétiques Neufchâtel-Lebourgneuf Nathalie Boisvert
2770 DE PANAMA, Québec, QC G2B 5P3, Canada
+1 418-809-3126+1 418-809-3126Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
CLINIQUE KINÉRIA
1260 Bd Lebourgneuf local 305, Québec City, QC G2K 2G2, Canada
+1 581-309-3277+1 581-309-3277Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
Clinique Athletice
1255 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-318-6974+1 418-318-6974Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Biolistix Formations Inc.
1170 Bd Lebourgneuf bureau 320-18, Québec, QC G2K 2E3, Canada
+1 418-476-7600+1 418-476-7600Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Bella-Vanessa Massothérapeute
1005 Ave Saint-Jean-Baptiste bureau 128, Québec, QC G2G 5L1, Canada
+1 418-967-2502+1 418-967-2502Call to bookSports Massage
Back Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Clinique Halte-Mieux-être
399 Rue Jacquard #102, Québec, QC G1N 4J6, Canada
+1 418-806-5139+1 418-806-5139Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookSports Massage
Acupressure
Deep Tissue Massage
Remedial Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Apex Physio
2500 Rue Beaurevoir #275, Québec, QC G2C 0M4, Canada
+1 418-845-8088+1 418-845-8088Call to bookAcupuncture
Dry Needling
Physiotherapy
Massage Le Mesnil
1305 Bd Lebourgneuf, Québec, QC G2K 2E4, Canada
+1 418-997-9625+1 418-997-9625Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Massothérapie Pierrette Pellerin Massage Energétique
8034 Rue Latreille, Québec, QC G2K 1P2, Canada
+1 418-623-1673+1 418-623-1673Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Centre Multidisciplinaire de L'Ancienne-Lorette | Massothérapie | Orthothérapie | Ostéopathie
1416 Rue Père-Chaumonot, L'Ancienne-Lorette, QC G2E 4K1, Canada
+1 418-998-4963+1 418-998-4963Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Axo Physio Ancienne-Lorette
6385 Bd Wilfrid-Hamel Bureau 205, L'Ancienne-Lorette, QC G2E 5W2, Canada
+1 418-874-1144+1 418-874-1144Call to bookDry Needling
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Kinatex l'Ormière
9030 Bd de l'Ormière #202, Québec, QC G2B 3K3, Canada
+1 418-915-7477+1 418-915-7477Call to bookPhysiotherapy
Acupuncture
Dry Needling
Salon Le Miroir
1916 Av. Lapierre, Québec, QC G3E 1L6, Canada
+1 418-843-2711+1 418-843-2711Call to bookHair Extensions
Balayage
Children's Haircut
Curly Haircut
Jonathan Dale Huard Thérapie par le Mouvement
4465 Rue Malherbe, Québec, QC G2B 4E2, Canada
+1 418-931-7368+1 418-931-7368Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Patrick Vallieres Masso
1163 Rue de l'Espérance, L'Ancienne-Lorette, QC G2E 1T4, Canada
+1 418-648-1570+1 418-648-1570Call to bookSports Massage
Back Massage
Couples Massage
Full Body Massage
GenevièveFanie Pelletier, massothérapie
1420 Rue Saint-Luc, L'Ancienne-Lorette, QC G2E 1V1, Canada
+1 581-991-2797+1 581-991-2797Call to bookSauna
Spa Package
Massothérapeute Emmanuelle Lebeau
9545 Bd de l'Ormière, Québec, QC G2B 3K7, Canada
+1 418-922-1424+1 418-922-1424Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Massothérapie TNC Kevala
12 Rue Gravel, Québec, QC G2A 1L9, Canada
+1 418-877-4409+1 418-877-4409Call to bookPersonal Training
Clinique De Massotherapie
4042 Rue de Limoges, Québec, QC G2B 4Z5, Canada
+1 418-564-3991+1 418-564-3991Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Renée Ouellet Masso-kinésithérapeute
1579 Rue du Chanoine Dupré, L'Ancienne-Lorette, QC G2E 6K3, Canada
+1 418-806-1669+1 418-806-1669Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage
Martin Lemire Massothérapeute
1459 Rue Notre Dame, L'Ancienne-Lorette, QC G2E 3A8, Canada
+1 418-801-9596+1 418-801-9596Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Centre Multi-Soins Angiolie
10765 Bd de l'Ormière, Québec, QC G2B 3L5, Canada
+1 418-407-4477+1 418-407-4477Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Centre Chiropratique Ancienne-Lorette Inc.
2035 R. Saint-Jean-Baptiste, L'Ancienne-Lorette, QC G2E 1R6, Canada
+1 418-872-3755+1 418-872-3755Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Psychic Reading
Alexandra Turcotte Massothérapeute & Soins énergétiques
1383 Rue Saint-Charles, L'Ancienne-Lorette, QC G2E 1V5, Canada
+1 418-806-5707+1 418-806-5707Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Marie Perle Détente Massothérapie et Esthétique Loretteville
10315 Bd de l'Ormière, Québec, QC G2B 3L2, Canada
+1 418-806-6883+1 418-806-6883Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Nation Santé Spa
465 de la, Rue de la Fève, Wendake, QC G0A 4V0, Canada
+1 418-571-6699+1 418-571-6699Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
PCN Physiothérapie L'Ormière
9195 Bd de l'Ormière #210, Québec City, QC G2B 3K2, Canada
+1 418-843-3453+1 418-843-3453Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Les Rivières.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Les Rivières with Fresha
Book a massage appointment in Les Rivières as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
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A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Les Rivières right now. You can't put a price on your fitness, but since you asked, appointments start from $150. So jump on the Fresha app and take the first step on your road to recovery.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Les Rivières, or in Canada, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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