Best Sports Massages near me in Vieux-Moulin, Québec
One venue offering Sports Massages in Vieux-Moulin, Québec See map
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Clinique d'Esthétique Lucy Garneau / Ekinøxe
2377 Av. du Bourg-Royal, Québec, QC G1E 3Z3, Canada
+1 418-661-8278+1 418-661-8278Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Clinical Power Off: relaxing and therapeutic massage
3240 Rue François de Villars, Québec, QC G1C 8A9, Canada
+1 418-564-1058+1 418-564-1058Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Physiothérapie Beauport
3333 Rue du Carrefour A235, Québec, QC G1C 5R9, Canada
+1 418-666-0275+1 418-666-0275Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropratique St-Roch, multiclinique
440 Rue Saint-Joseph E, Québec, QC G1K 7Y1, Canada
+1 581-742-3808+1 581-742-3808Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Littoral - Hôtel & Spa
3710 Bd Sainte-Anne, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookSauna
Spa Package
Body Scrub
Axo Physio Montagne-des-Roches
1279 Boul. Louis-XIV, Québec, QC G2L 1M1, Canada
+1 418-260-9898+1 418-260-9898Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Station Physio
1020 Rue Bouvier Local 120, Québec, QC G2K 0K9, Canada
+1 418-521-4040+1 418-521-4040Call to bookDry Needling
Physiotherapy
Massothérapie Beauport
3435 Bd Sainte-Anne, Québec, QC G1E 3L4, Canada
+1 581-990-2462+1 581-990-2462Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Massothérapie Katie Thériault
58 Rue Godbout, Québec, QC G1L 1T9, Canada
+1 418-570-7991+1 418-570-7991Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Skinstudio beauté & bien-être
1238 Boul. Louis-XIV, Québec, QC G1L 1M2, Canada
+1 581-397-6979+1 581-397-6979Call to bookMakeup Service
Facial
Axo Physio Mailloux
1900 Av. Mailloux #150, Québec, QC G1J 5B9, Canada
+1 418-661-1717+1 418-661-1717Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Soin/massage énergétique - Caroline Broc - Coeuroline
1216 3e Ave, Québec City, QC G1L 2X7, Canada
+1 581-922-1909+1 581-922-1909Call to book
Tuina-Québec Christian Gagnon Massothérapie
350 Boulevard Charest E SS-10, Québec City, QC G1K 3H4, Canada
+1 581-309-8629+1 581-309-8629Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Clinique de Massothérapie Montagne-des-Roches
1264 Boul. Louis-XIV #260, Québec, QC G2L 1M2, Canada
+1 581-446-2776+1 581-446-2776Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Clinique de Masso-Kinésithérapie Touche Thérapie
68e Rue O #200, Québec, QC G1H 4W8, Canada
+1 581-500-6464+1 581-500-6464Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
KD Massothérapie - Kinésithérapeute - Charlesbourg
1238 Boul. Louis-XIV, Québec, QC G2L 1M2, Canada
+1 581-745-4739+1 581-745-4739Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Philippe Paquin MKO
8045 Boul. Henri-Bourassa suite 102, Charlesbourg, QC G1G 4C8, Canada
+1 418-284-4408+1 418-284-4408Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Descansa Massage Therapy Clinic
7745 1re Av., Québec, QC G1H 2Y1, Canada
+1 418-932-8429+1 418-932-8429Call to bookInfrared Sauna
Spa Package
Sauna
Massothérapie Bryan Carrier
6975 Av. Isaac Bédard, Québec, QC G1H 3C9, Canada
+1 418-930-0148+1 418-930-0148Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Clinique thérapeutique Pierre Fortin
9030 Rue Jean Paul Lemieux, Québec, QC G1G 2R6, Canada
+1 418-624-6654+1 418-624-6654Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Abysse Massage Thérapeutique
400 Bd Jean-Lesage local 035, Québec, QC G1K 8W1, Canada
+1 418-692-0594+1 418-692-0594Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MIRO masso Les rivières
303 Bd Pierre-Bertrand, Québec, QC G1M 3L7, Canada
+1 418-932-6826+1 418-932-6826Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Spa du Littoral
3710 Bd Sainte-Anne Suite 1, Québec, QC G1E 3M3, Canada
+1 418-661-6901+1 418-661-6901Call to bookCryotherapy
Sauna
Spa Package
Infrared Sauna
PCN Physiothérapie La Capitale
4205 4e Av O #103, Québec City, QC G1H 7A6, Canada
+1 418-627-1410+1 418-627-1410Call to bookPhysiotherapy
Acupuncture
Dry Needling
Kinatex Sports Physio St-Roch
400 Bd Jean-Lesage #37, Québec City, QC G1K 8W1, Canada
+1 418-781-0606+1 418-781-0606Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Excellence Physio et Réadaptation - Lebourgneuf
725 Bd Lebourgneuf local 360, Québec, QC G2J 0C4, Canada
+1 418-688-8822+1 418-688-8822Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Clinique INTERAXION
740 Bd Lebourgneuf porte 10, Québec, QC G2J 1E2, Canada
+1 418-621-9056+1 418-621-9056Call to bookSports Massage
Deep Tissue Massage
Acupressure
Therapeutic Massage
Clinique de Massothérapie & Thérapie Physique Benoit Lortie
1355 3e Ave, Québec City, QC G1L 2Y1, Canada
+1 418-914-5400+1 418-914-5400Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
InnSaei Massothérapie
40 Côte de la Montagne, Québec, QC G1K 4E2, Canada
+1 581-997-4563+1 581-997-4563Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Marie-Eve Chartier Massothérapeute
8620 Bd Cloutier, Québec, QC G1G 4Z6, Canada
+1 418-977-6449+1 418-977-6449Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Planète Fitness Gym
400 Bd Jean-Lesage #10, Québec, QC G1K 3W1, Canada
+1 418-523-0284+1 418-523-0284Call to bookWeight Loss Program
PLBG Orthothérapie
400 Bd Jean-Lesage, Québec, QC G1K 8W1, Canada
+1 418-330-3055+1 418-330-3055Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
PCN Physiothérapie Pierre-Bertrand
303 Pierre-Bertrand Blvd #101, Québec City, QC G1M 3L7, Canada
+1 418-682-6205+1 418-682-6205Call to bookPhysiotherapy
Clinique Martin Lessard
200 Rue Joseph-Isabelle, Québec City, QC G1M 3M9, Canada
+1 418-527-1623+1 418-527-1623Call to bookSports Massage
Foot Massage
Therapeutic Massage
Back Massage
ProAction Physio Charlesbourg - Clinique de Physiothérapie
8379 Boul. Henri-Bourassa #104, Québec, QC G1G 4E1, Canada
+1 418-628-7441+1 418-628-7441Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Excellence Physio et Réadaptation - Henri-Bourassa
1825 Boul. Henri-Bourassa suite 401, Charlesbourg, QC G1J 0H4, Canada
+1 418-623-5830+1 418-623-5830Call to bookPhysiotherapy
Top reviews of Sports Massages near you in Vieux-Moulin
4.0
Average of 739 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $150 for a sports massage in Vieux-Moulin.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vieux-Moulin with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Vieux-Moulin in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Vieux-Moulin. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Vieux-Moulin right now. You can't put a price on your fitness, but since you asked, appointments start from $150. So jump on the Fresha app and take the first step on your road to recovery.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Vieux-Moulin, or coming back for more in Canada or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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