Best Saunas Near Me in Magliana Vecchia, Rome
Venues offering Saunas in Magliana Vecchia, Rome See map
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Estetica & Parruchiere - Estasi 2
Via Arturo Mercanti, 44, 00148 Roma RM, Italy
+39 06 4554 1420+39 06 4554 1420Call to bookFacial
Our Spa
Via Colonnello Tommaso Masala, 54, 00148 Roma RM, Italy
+39 06 6588 2843+39 06 6588 2843Call to bookSauna
Spa Package
YMCA Prime - Sports Club
Via Severino Delogu, 6, 00144 Roma RM, Italy
+39 06 529 0197+39 06 529 0197Call to book
FormaSun Beauty Center
Via Amsterdam, 70, 00144 Roma RM, Italy
+39 06 529 6957+39 06 529 6957Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Glemthai Scuola di massaggi
Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy
+39 348 605 8959+39 348 605 8959Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Beauty & Wellness - Studio Olistico
Largo Clinio Misserville, 7, 00144 Roma RM, Italy
+39 366 597 5577+39 366 597 5577Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Back Massage
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookFacial
Facial Extractions
Henna Tattoos
Dermaplaning
Beauty Experience
Via della Pisana, 518, 00163 Roma RM, Italy
+39 348 648 5988+39 348 648 5988Call to bookFacial
Acne Facial
Bridal Makeup
Dermaplaning
L'Essenza del Benessere Specialisti In Modellamento Corpo
Via Portuense, 713/e, 00148 Roma RM, Italy
+39 06 653 0819+39 06 653 0819Call to bookSauna
Body Scrub
Infrared Sauna
Figurella Eur Roma
Piazza Del Sole, 38, 00144 Roma RM, Italy
+39 06 6465 1185+39 06 6465 1185Call to bookFacial
HSBEAUTY Eur Torrino
Viale Camillo Sabatini, 126, 00144 Roma RM, Italy
+39 06 529 1096+39 06 529 1096Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
AG POWER
Via della Casetta Mattei, 393, 00148 Roma RM, Italy
+39 06 4561 8648+39 06 4561 8648Call to book
Torrino Sporting Center
Via Deserto del Gobi, 44, 00144 Roma RM, Italy
+39 06 529 5884+39 06 529 5884Call to book
A.S.D. Sports Academy
Via della Casetta Mattei, 153l, 00148 Roma RM, Italy
+39 06 655 2524+39 06 655 2524Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Magliana Vecchia with Fresha
Book your next spa treatment in Magliana Vecchia easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You clearly know what you're doing in Magliana Vecchia. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Magliana Vecchia on the Fresha mobile app now.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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