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Sauna Magliana Vecchia

Best Saunas near me in Magliana Vecchia, Rome

Venues offering Saunas in Magliana Vecchia, Rome See map

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Beauty Salon image for Estetica & Parruchiere - Estasi 2

Estetica & Parruchiere - Estasi 2

Via Arturo Mercanti, 44, 00148 Roma RM, Italy

+39 06 4554 1420+39 06 4554 1420Call to book

Facial

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Our Spa

Via Colonnello Tommaso Masala, 54, 00148 Roma RM, Italy

+39 06 6588 2843+39 06 6588 2843Call to book

Sauna

Spa Package

Fitness & Recovery image for YMCA Prime - Sports Club

YMCA Prime - Sports Club

Via Severino Delogu, 6, 00144 Roma RM, Italy

+39 06 529 0197+39 06 529 0197Call to book
Beauty Salon image for FormaSun Beauty Center

FormaSun Beauty Center

Via Amsterdam, 70, 00144 Roma RM, Italy

+39 06 529 6957+39 06 529 6957Call to book

Threading

Microdermabrasion

Acne Facial

Facial

Massage image for Glemthai Scuola di massaggi

Glemthai Scuola di massaggi

Viale Beata Vergine del Carmelo, 178, 00144 Roma RM, Italy

+39 348 605 8959+39 348 605 8959Call to book

Reflexology

Deep Tissue Massage

Relaxing Massage

Couples Massage

Massage image for Beauty & Wellness - Studio Olistico

Beauty & Wellness - Studio Olistico

Largo Clinio Misserville, 7, 00144 Roma RM, Italy

+39 366 597 5577+39 366 597 5577Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for MaVi estetica e benessere

MaVi estetica e benessere

Via Sarsina, 239, 00127 Vitinia RM, Italy

+39 06 8993 7643+39 06 8993 7643Call to book

Henna Tattoos

Facial

Facial Extractions

Dermaplaning

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Beauty Experience

Via della Pisana, 518, 00163 Roma RM, Italy

+39 348 648 5988+39 348 648 5988Call to book

Makeup Service

Bridal Makeup

Men's Facial

Acne Facial

Spa & Sauna image for L'Essenza del Benessere Specialisti In Modellamento Corpo

L'Essenza del Benessere Specialisti In Modellamento Corpo

Via Portuense, 713/e, 00148 Roma RM, Italy

+39 06 653 0819+39 06 653 0819Call to book

Sauna

Infrared Sauna

Body Scrub

Beauty Salon image for Figurella Eur Roma

Figurella Eur Roma

Piazza Del Sole, 38, 00144 Roma RM, Italy

+39 06 6465 1185+39 06 6465 1185Call to book

Facial

Beauty Salon image for HSBEAUTY Eur Torrino

HSBEAUTY Eur Torrino

Viale Camillo Sabatini, 126, 00144 Roma RM, Italy

+39 06 529 1096+39 06 529 1096Call to book

Facial

Men's Facial

Acne Facial

Makeup Service

Fitness & Recovery image for AG POWER

AG POWER

Via della Casetta Mattei, 393, 00148 Roma RM, Italy

+39 06 4561 8648+39 06 4561 8648Call to book
Fitness & Recovery image for Torrino Sporting Center

Torrino Sporting Center

Via Deserto del Gobi, 44, 00144 Roma RM, Italy

+39 06 529 5884+39 06 529 5884Call to book
Fitness & Recovery image for A.S.D. Sports Academy

A.S.D. Sports Academy

Via della Casetta Mattei, 153l, 00148 Roma RM, Italy

+39 06 655 2524+39 06 655 2524Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €20 and €20.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Magliana Vecchia with Fresha

Book your next spa treatment in Magliana Vecchia easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

You clearly know what you're doing in Magliana Vecchia. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Magliana Vecchia on the Fresha mobile app now.

So the search is over. Your new spa match in Magliana Vecchia is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed booking software. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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