Best Saunas Near Me in Axa, Rome
Choose from 3 venues offering Saunas near you in Axa, Rome See map
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Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
Roberto Tiberi - Massofisioterapista
Via Euripide, 140, 00125 Roma RM, Italy
+39 348 959 0582+39 348 959 0582Call to bookAcupressure
Back Massage
Chinese Massage
Couples Massage
Somawell Centro Benessere
Via Terpandro, 32, 00125 Roma RM, Italy
+39 06 5093 3937+39 06 5093 3937Call to bookMakeup Service
Facial
Men's Facial
Masi Estetica Day Spa
Via Gianfilippo Usellini, 321, 00125 Roma RM, Italy
+39 06 5236 1800+39 06 5236 1800Call to bookFacial
Acne Facial
Dermaplaning
Facial Extractions
Sesto Senso Beauty Lounge | Estetica Avanzata
Casal Palocco, Via Zenone di Elea, 44, 00124 Roma RM, Italy
+39 342 769 1386+39 342 769 1386Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Olimpo Therme Roma
Via dei Pescatori, 495/A, 00124 Roma RM, Italy
+39 06 9927 1230+39 06 9927 1230Call to bookSauna
Infrared Sauna
Spa Package
MaVi estetica e benessere
Via Sarsina, 239, 00127 Vitinia RM, Italy
+39 06 8993 7643+39 06 8993 7643Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
ÈSOR
Piazzale Filippo il Macedone, 122, 00124 Roma RM, Italy
+39 342 830 0377+39 342 830 0377Call to bookChemical Peel
Facial
Imperium spa
Via Antonio Lotti, 265, 00124 Roma RM, Italy
+39 06 8379 3403+39 06 8379 3403Call to bookFacial Extractions
Makeup Service
Threading
DUBAI FITNESS CLUB
Via Ippolito Desideri, 85, 00126 Roma RM, Italy
+39 06 6549 8335+39 06 6549 8335Call to book
Coccole Parrucchiere e Centro Estetico
Via Erik Satie, 2, 00124 Roma RM, Italy
+39 06 6948 1742+39 06 6948 1742Call to bookFacial
Top reviews of Saunas near you in Axa
5.0
Average of 32 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Axa with Fresha
Top-rated spas in Axa: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top spa therapists in Axa. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Axa, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Axa. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at €20, and a sauna therapy session usually lasts around 20 minutes.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Axa spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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