Best Saunas Near Me in Woodley, Stockport
One venue offering Saunas in Woodley, Stockport See map
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The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 494 7860+44 161 494 7860Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Laser Resurfacing
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde, SK14 1EX, United Kingdom
+44 161 366 0653+44 161 366 0653Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Emma's Beauty Revival
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Magpie Cottages
Lower Dale Farm. Dale Rd, Marple, Stockport SK6 6NL, United Kingdom
+44 7718 341193+44 7718 341193Call to bookSauna
Spa Package
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookThreading
Acne Facial
Chemical Peel
Facial
énergie Fitness Ricky Hatton
Market St, Hyde, SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Jira Thai Massage
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Works - Marple
21 Hollins Ln, Marple, Stockport SK6 6AW, United Kingdom
+44 161 425 9909+44 161 425 9909Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Life Leisure Houldsworth Village
Broadstone Rd, Reddish, SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Woodley with Fresha
Rely on Fresha when you're in need of a spa in Woodley. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Our app users think of Fresha as their go-to guide for Woodley. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Woodley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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