Best Saunas near me in Denton North East, Manchester
One venue offering Saunas in Denton North East, Manchester See map
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Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookFacial Extractions
Chemical Peel
Acne Facial
Facial
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookCouples Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookThai Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 307 3791+44 161 307 3791Call to bookSkin Lightening Treatment
Dermal Fillers
LED Light Therapy
Microneedling
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookSauna
Body Scrub
Body Wrap
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Lipoloft Medispa
5 Broadoak Cres, Ashton-under-Lyne OL6 8QE, United Kingdom
+44 7983 168213+44 7983 168213Call to bookSauna
Cryotherapy
Body Scrub
Infrared Sauna
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Spa Package
Relax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookCouples Massage
Ayurvedic Massage
Prenatal Massage
Remedial Massage
Hayloft Beauty
Dean St, Stalybridge SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookFacial
Dermaplaning
Threading
Henna Tattoos
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookAcupressure
Hot Stone Massage
Ayurvedic Massage
Therapeutic Massage
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Active Medlock
Gardenfold Way, Droylsden, Manchester M43 7XU, United Kingdom
+44 161 370 3070+44 161 370 3070Call to book
JiraThai Beauty&Therapy
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookSwedish Massage
Ayurvedic Massage
Full Body Massage
Foot Massage
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
PureGym Ashton Under Lyne - Upgrade Complete!
Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Body Wrap
Body Scrub
Spa Package
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Priya's Nail and Beauty
Westbourne House, 159 Oldham Rd, Ashton-under-Lyne OL7 9AR, United Kingdom
+44 161 536 8032+44 161 536 8032Call to bookBrazilian Waxing
Men's Waxing
Hollywood Waxing
Sugaring
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Spa Package
Infrared Sauna
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookCouples Massage
Sports Massage
Swedish Massage
Prenatal Massage
Village Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to book
Ashton under Lyne Swimming Pool
Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookBeauty massage
436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom
+44 7577 666090+44 7577 666090Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Top reviews of Saunas near you in Denton North East
4.0
Average of 160 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Denton North East with Fresha
We've made it easy to find the best spas in Denton North East. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Denton North East area. Plus salons and clinics in Denton North East have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Denton North East and book from £5.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Denton North East, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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