Best Saunas Near Me in Reddish, Stockport
Choose from 2 venues offering Saunas near you in Reddish, Stockport See map
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Life Leisure Houldsworth Village
Broadstone Rd, Reddish, SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Jira Thai Massage
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookReflexology
Sports Massage
Lymphatic Drainage Massage
Swedish Massage
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Body Scrub
Body Wrap
Spa Package
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 494 7860+44 161 494 7860Call to bookMicroneedling
LED Light Therapy
Electrolysis
Dermal Fillers
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Sawasdee Thai Massage and Spa
484 Manchester Rd, Stockport, SK4 5DL, United Kingdom
+44 7508 334203+44 7508 334203Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookTherapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Back Massage
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Arcadia Library & Leisure Centre
Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom
+44 161 641 9911+44 161 641 9911Call to book
Infinity Manchester Premier Lounge
819 Ashton Old Rd, Openshaw, Manchester M11 2NL, United Kingdom
+44 161 223 5512+44 161 223 5512Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Pretty Woman Hair & Beauty Salon
39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom
+44 161 224 9494+44 161 224 9494Call to bookPermanent Hair Straightening
Women's Haircut
Hair Colouring
Blow Dry
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookChemical Peel
Threading
Acne Facial
Facial
Masa Hammam
Wilmslow Rd, Manchester, M14 5TP, United Kingdom
+44 7521 915448+44 7521 915448Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Argana Hamam
322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom
+44 161 224 9564+44 161 224 9564Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Room B Boutique Spa Salon
94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom
+44 161 442 1967+44 161 442 1967Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Relax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester, M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kamlai Thai Massage
943 Stockport Rd, Manchester, M19 3NP, United Kingdom
+44 161 225 3014+44 161 225 3014Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Pandora's
310 Wilmslow Rd, Manchester, M14 6XQ, United Kingdom
+44 161 248 8808+44 161 248 8808Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angel Spa
78 Dickenson Rd, Manchester, M14 5HF, United Kingdom
+44 7417 599881+44 7417 599881Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Saunas near you in Reddish
4.9
Average of 88 reviews of 1 venue.
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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