Best Saunas Near Me in Hyde Godley, Hyde
One venue offering Saunas in Hyde Godley, Hyde See map
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énergie Fitness Ricky Hatton
Market St, Hyde, SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde, SK14 1EX, United Kingdom
+44 161 366 0653+44 161 366 0653Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 494 7860+44 161 494 7860Call to bookLED Light Therapy
Electrolysis
Dermal Fillers
Laser Resurfacing
Natural Spa
Unit 5 Ashton business center upstairs Ashton Market Hall Wellington Road Ol6 6DA, OL6 6BE, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Emma's Beauty Revival
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookFoot Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
ThanSai Thai Massage & Spa
18A Market Ave, Ashton-under-Lyne, OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hayloft Beauty
Dean St, Stalybridge, SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Magpie Cottages
Lower Dale Farm. Dale Rd, Marple, Stockport SK6 6NL, United Kingdom
+44 7718 341193+44 7718 341193Call to bookSauna
Spa Package
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookFacial
Threading
Acne Facial
Chemical Peel
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
Active iTRAIN
Birch Ln, Dukinfield, SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne, OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield, SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne, OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Unique Fitness - Ladies Only Gym and Classes
94 Old St, Manchester, Ashton-under-Lyne, OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Infrared Sauna
Spa Package
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to book
GymEtc.
Mottram Rd, Stalybridge, SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hyde Godley with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Hyde Godley and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Picture this: finding your perfect spa in Hyde Godley without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Hyde Godley, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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