Best Saunas near me in Hyde Godley, Hyde
Venues offering Saunas in Hyde Godley, Hyde See map
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énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookCouples Massage
Lymphatic Drainage Massage
Cupping Therapy
Hot Stone Massage
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 307 3791+44 161 307 3791Call to bookDermal Fillers
Laser Resurfacing
Skin Lightening Treatment
Electrolysis
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMakeup Service
Threading
Facial Extractions
Acne Facial
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookSauna
Body Wrap
Body Scrub
Revival Massage
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookThai Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Hayloft Beauty
Dean St, Stalybridge SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookHenna Tattoos
Threading
Makeup Service
Dermaplaning
Magpie Cottages & Spa
Lower Dale Farm Cottage, Dale Rd, Marple, Stockport SK6 6NL, United Kingdom
+44 7718 341193+44 7718 341193Call to bookSauna
Spa Package
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookManicure and Pedicure
Acrylic Nails
Pedicure
Russian Manicure
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookAcne Facial
Makeup Service
Chemical Peel
Facial
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Spa Package
Body Wrap
Body Scrub
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Spa Package
Infrared Sauna
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookReflexology
Relaxing Massage
Prenatal Massage
Lymphatic Drainage Massage
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hyde Godley with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Hyde Godley and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Picture this: finding your perfect spa in Hyde Godley without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Hyde Godley, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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