Best Saunas Near Me in Reddish Bridge, Manchester
Choose from 2 venues offering Saunas near you in Reddish Bridge, Manchester See map
Call to book
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookFoot Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to bookReborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Float Level
2 Lampwick Ln, Manchester, M4 6BU, United Kingdom
+44 161 637 5138+44 161 637 5138Call to bookSauna
Spa Package
Sawasdee Thai Massage and Spa
484 Manchester Rd, Stockport, SK4 5DL, United Kingdom
+44 7508 334203+44 7508 334203Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Infinity Manchester Premier Lounge
819 Ashton Old Rd, Openshaw, Manchester M11 2NL, United Kingdom
+44 161 223 5512+44 161 223 5512Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Active Medlock
Gardenfold Way, Droylsden, Manchester M43 7XU, United Kingdom
+44 161 370 3070+44 161 370 3070Call to bookEssence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookFacial
Threading
Acne Facial
Chemical Peel
Jira Thai Massage
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookLymphatic Drainage Massage
Foot Massage
Sports Massage
Reflexology
Room B Boutique Spa Salon
94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom
+44 161 442 1967+44 161 442 1967Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Life Leisure Houldsworth Village
Broadstone Rd, Reddish, SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to bookRelax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester, M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Pretty Woman Hair & Beauty Salon
39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom
+44 161 224 9494+44 161 224 9494Call to bookBlow Dry
Balayage
Curly Haircut
Hair Braiding
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to bookMasa Hammam
Wilmslow Rd, Manchester, M14 5TP, United Kingdom
+44 7521 915448+44 7521 915448Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne, OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to bookPureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to bookTameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to bookArgana Hamam
322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom
+44 161 224 9564+44 161 224 9564Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Arcadia Library & Leisure Centre
Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom
+44 161 641 9911+44 161 641 9911Call to bookVillage Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne, OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to bookVillage Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookHarmony & Serenity Spa
91 London Rd, Manchester, M1 2PG, United Kingdom
+44 161 272 3280+44 161 272 3280Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Kamlai Thai Massage
943 Stockport Rd, Manchester, M19 3NP, United Kingdom
+44 161 225 3014+44 161 225 3014Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Male Massage In Manchester
32 Himley Rd, Manchester, M11 4JF, United Kingdom
+44 7725 744358+44 7725 744358Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookPandora's
310 Wilmslow Rd, Manchester, M14 6XQ, United Kingdom
+44 161 248 8808+44 161 248 8808Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Angel Spa
78 Dickenson Rd, Manchester, M14 5HF, United Kingdom
+44 7417 599881+44 7417 599881Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Saunas near you in Reddish Bridge
4.9
Average of 88 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Reddish Bridge with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Reddish Bridge, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. What’s more, businesses have an average rating of 4.9 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Reddish Bridge from £5 to £30. Use our free mobile app, and rebook your sauna sessions in a hot second.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Reddish Bridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Reddish Bridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app