Best Saunas Near Me in Ashton-Under-Lyne, Manchester
One venue offering Saunas in Ashton-Under-Lyne, Manchester See map
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Natural Spa
Unit 5 Ashton business center upstairs Ashton Market Hall Wellington Road Ol6 6DA, OL6 6BE, United Kingdom
+44 7960 465553+44 7960 465553Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
AN Wellness
Boodle St, Ashton-under-Lyne, OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
ThanSai Thai Massage & Spa
18A Market Ave, Ashton-under-Lyne, OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Lipoloft Medispa
5 Broadoak Cres, Ashton-under-Lyne, OL6 8QE, United Kingdom
+44 7983 168213+44 7983 168213Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Active Ashton
Water St, Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne, OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
Priya's Nail and Beauty
Westbourne House, 159 Oldham Rd, Ashton-under-Lyne OL7 9AR, United Kingdom
+44 161 536 8032+44 161 536 8032Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Mossley Health & Fitness Centre
Squire Mill, Mossley, Ashton-under-Lyne OL5 9JL, United Kingdom
+44 7399 545017+44 7399 545017Call to book
PureGym Ashton-Under-Lyne
Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom
+44 345 013 3217+44 345 013 3217Call to book
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne, OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookLymphatic Drainage Massage
Foot Massage
Reflexology
Sports Massage
Unique Fitness - Ladies Only Gym and Classes
94 Old St, Manchester, Ashton-under-Lyne, OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Infrared Sauna
Spa Package
Ashton under Lyne Swimming Pool
Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Village Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne, OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to book
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to book
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookHot Stone Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Hayloft Beauty
Dean St, Stalybridge, SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookMen's Facial
Dermaplaning
Facial
Makeup Service
Active Medlock
Gardenfold Way, Droylsden, Manchester M43 7XU, United Kingdom
+44 161 370 3070+44 161 370 3070Call to book
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookThreading
Acne Facial
Chemical Peel
Facial
Active iTRAIN
Birch Ln, Dukinfield, SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
Relax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester, M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Bunya Thai Massage
182 Manchester Rd, Oldham, OL9 7BN, United Kingdom
+44 7842 527354+44 7842 527354Call to book
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to bookTameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Failsworth Fitness 24-7 Gym
Unit 23-24 Failsworth Industrial Estate, Failsworth, Manchester M35 0BN, United Kingdom
+44 161 478 0960+44 161 478 0960Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield, SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Lady janes
Oldham Rd, Failsworth, Manchester M35 0EL, United Kingdom
+44 161 683 5578+44 161 683 5578Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Fit Bodz Gym - Gym Oldham - Strongman
Primrose Works, 7 Primrose Bank, Oldham OL8 1HQ, United Kingdom
+44 161 652 4761+44 161 652 4761Call to book
Failsworth Sports Centre
Brierley Ave, Failsworth, Manchester M35 9HA, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Bee's Thai Massage & Spa
128 Ashton Rd, Oldham, OL8 1QT, United Kingdom
+44 161 652 0477+44 161 652 0477Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookGymEtc.
Mottram Rd, Stalybridge, SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to bookTop reviews of Saunas near you in Ashton-Under-Lyne
4.9
Average of 88 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £30.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ashton-Under-Lyne with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Ashton-Under-Lyne. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We know you lot in Ashton-Under-Lyne are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Ashton-Under-Lyne. Prices vary, but start from £5.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Ashton-Under-Lyne, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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