Sauna Heaton Chapel

Best Saunas near me in Heaton Chapel, Stockport

Venues offering Saunas in Heaton Chapel, Stockport See map

SaunaBody Scrub

Call to book

Sawasdee Thai Massage and Spa

484 Manchester Rd, Stockport SK4 5DL, United Kingdom

+44 7508 334203 +44 7508 334203 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Beauty Room7

Beauty Room (next to Longsight Market, 7 Meade Grove, Longsight, Manchester M13 0SG, United Kingdom

+44 7413 266339 +44 7413 266339 Call to book

Threading

Facial Extractions

Men's Facial

Makeup Service

Waterside Leisure Club

Wilmslow Road Didsbury, Manchester M20 5WZ, United Kingdom

+44 161 971 7000 +44 161 971 7000 Call to book

Didsbury Thai Massage & Spa

1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom

+44 161 434 5972 +44 161 434 5972 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester

Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom

+44 7539 441325 +44 7539 441325 Call to book

Dry Needling

Physiotherapy

Betta Bodies

Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom

+44 161 336 6888 +44 161 336 6888 Call to book

Aromassage

Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom

+44 7958 787687 +44 7958 787687 Call to book

Sauna

Body Scrub

Body Wrap

Cheadle Spa Aesthetics

2A Wood St, Cheadle SK8 1AQ, United Kingdom

+44 7958 970007 +44 7958 970007 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hough End Leisure Centre

480 Princess Rd, Manchester M20 1HD, United Kingdom

+44 161 641 6300 +44 161 641 6300 Call to book

Hive Sauna

Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom

+44 7730 537663 +44 7730 537663 Call to book

Sauna

Infrared Sauna

Spa Package

Kerala Ayurveda Manchester

80 St Lesmo Rd, Stockport SK3 0TY, United Kingdom

+44 7455 047090 +44 7455 047090 Call to book

Therapeutic Massage

Back Massage

Ayurvedic Massage

Full Body Massage

Evie's Retreat

115 Lapwing Ln, Manchester M20 6UR, United Kingdom

+44 161 434 4400 +44 161 434 4400 Call to book

Henna Tattoos

Makeup Service

Facial

Chemical Peel

Life Leisure Houldsworth Village

Broadstone Rd, Reddish SK5 7AT, United Kingdom

+44 161 443 4090 +44 161 443 4090 Call to book

Room B Boutique Spa Salon

94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom

+44 161 442 1967 +44 161 442 1967 Call to book

Dermaplaning

Facial

Microdermabrasion

Chemical Peel

PureGym Denton

Oldham St, Denton, Manchester M34, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Kingfisher Health Club

Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom

+44 161 975 5152 +44 161 975 5152 Call to book

JiraThai Beauty&Therapy

27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom

+44 7342 198916 +44 7342 198916 Call to book

Thai Massage

Relaxing Massage

Deep Tissue Massage

Back Massage

Exhale Therapy

829 Wilmslow Rd, Manchester M20 5WD, United Kingdom

+44 161 711 0077 +44 161 711 0077 Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

Pretty Woman Hair & Beauty Salon

39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom

+44 161 224 9494 +44 161 224 9494 Call to book

Highlights

Keratin Treatment

Curly Haircut

Women's Haircut

Argana Hamam

320, 322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom

+44 161 224 9564 +44 161 224 9564 Call to book

Men's Facial

Facial

Exhale Spa West

37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom

+44 161 434 5111 +44 161 434 5111 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Arcadia Library & Leisure Centre

Arcadia Library & Leisure Centre, Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom

+44 161 641 6300 +44 161 641 6300 Call to book

Paka Thai Spa Massage

106a Higher Hillgate, Stockport SK1 3QH, United Kingdom

+44 161 465 2687 +44 161 465 2687 Call to book

Deep Tissue Massage

Acupressure

Relaxing Massage

Lymphatic Drainage Massage

Stockport Chinese Massage

52-54 Covent Gdn, Stockport SK1 3AX, United Kingdom

+44 7496 476568 +44 7496 476568 Call to book

Couples Massage

Cupping Therapy

Chinese Massage

Lymphatic Drainage Massage

Life Leisure Cheadle

Shiers Dr, Cheadle SK8 1JR, United Kingdom

+44 161 428 3216 +44 161 428 3216 Call to book

Kamlai Thai Massage

943 Stockport Rd, Manchester M19 3NP, United Kingdom

+44 161 225 3014 +44 161 225 3014 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Foot Massage

Full Body Massage

JASMINE THERAPY LIMITED

95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom

+44 7858 413866 +44 7858 413866 Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Beauty massage

436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom

+44 7577 666090 +44 7577 666090 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Pandora's

310 Wilmslow Rd, Manchester M14 6XQ, United Kingdom

+44 161 248 8808 +44 161 248 8808 Call to book

Foot Massage

Thai Massage

Ayurvedic Massage

Swedish Massage

Angel Spa

78 Dickenson Rd, Manchester, M14 5HF, United Kingdom

+44 7417 599881 +44 7417 599881 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Heaton Chapel with Fresha

Top-rated spas in Heaton Chapel: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

There’s quite a lineup across Heaton Chapel on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Heaton Chapel, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.