Best Saunas Near Me in Heaton Chapel, Stockport
One venue offering Saunas in Heaton Chapel, Stockport See map
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Sawasdee Thai Massage and Spa
484 Manchester Rd, Stockport, SK4 5DL, United Kingdom
+44 7508 334203+44 7508 334203Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Waterside Leisure Club
Wilmslow Road Didsbury, Manchester, M20 5WZ, United Kingdom
+44 161 971 7000+44 161 971 7000Call to book
Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester
Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom
+44 7539 441325+44 7539 441325Call to bookPhysiotherapy
Dry Needling
Didsbury Thai Massage & Spa
1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom
+44 161 434 5972+44 161 434 5972Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Iron Culture
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Kerala Ayurveda Manchester
80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom
+44 7455 047090+44 7455 047090Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Exhale Spa West
37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom
+44 161 434 5111+44 161 434 5111Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Jira Thai Massage
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Life Leisure Houldsworth Village
Broadstone Rd, Reddish, SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Evie's Retreat
115 Lapwing Ln, Manchester, M20 6UR, United Kingdom
+44 161 434 4400+44 161 434 4400Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PureGym Denton
Oldham St, Denton, Manchester M34 3SJ, United Kingdom
+44 345 013 3229+44 345 013 3229Call to book
Room B Boutique Spa Salon
94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom
+44 161 442 1967+44 161 442 1967Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
Pretty Woman Hair & Beauty Salon
39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom
+44 161 224 9494+44 161 224 9494Call to bookBlow Dry
Balayage
Curly Haircut
Hair Braiding
Masa Hammam
Wilmslow Rd, Manchester, M14 5TP, United Kingdom
+44 7521 915448+44 7521 915448Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Exhale Therapy
829 Wilmslow Rd, Manchester, M20 5WD, United Kingdom
+44 161 711 0077+44 161 711 0077Call to bookReflexology
Deep Tissue Massage
Foot Massage
Sports Massage
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Argana Hamam
322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom
+44 161 224 9564+44 161 224 9564Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Arcadia Library & Leisure Centre
Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom
+44 161 641 9911+44 161 641 9911Call to book
Life Leisure Cheadle
Shiers Dr, Cheadle, SK8 1JR, United Kingdom
+44 161 428 3216+44 161 428 3216Call to book
Kamlai Thai Massage
943 Stockport Rd, Manchester, M19 3NP, United Kingdom
+44 161 225 3014+44 161 225 3014Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Pandora's
310 Wilmslow Rd, Manchester, M14 6XQ, United Kingdom
+44 161 248 8808+44 161 248 8808Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angel Spa
78 Dickenson Rd, Manchester, M14 5HF, United Kingdom
+44 7417 599881+44 7417 599881Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Heaton Chapel with Fresha
Top-rated spas in Heaton Chapel: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
There’s quite a lineup across Heaton Chapel on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Heaton Chapel. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning schedule maker for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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