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Sauna Heaton Chapel

Best Saunas Near Me in Heaton Chapel, Stockport

One venue offering Saunas in Heaton Chapel, Stockport See map

Rebuild Reform Massage Therapy

Rebuild Reform Massage Therapy

Hiit Hub, UK, 96 Town Lane, Denton, M34 2DD, England

Steam sauna & cold plunge

30min

£20

MOBILE 1hr treatment

1h

£50

Compression therapy

30min

£20

Sports Massage

1h

£45

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Sawasdee Thai Massage and Spa

484 Manchester Rd, Stockport, SK4 5DL, United Kingdom

+44 7508 334203+44 7508 334203Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

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Waterside Leisure Club

Wilmslow Road Didsbury, Manchester, M20 5WZ, United Kingdom

+44 161 971 7000+44 161 971 7000Call to book
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Ellie Physiotherapy & Wellness-Local Physiotherapist -Didsbury, Manchester

Didsbury Business Centre, 137 Barlow Moor Rd, Manchester M20 2PW, United Kingdom

+44 7539 441325+44 7539 441325Call to book

Physiotherapy

Dry Needling

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Didsbury Thai Massage & Spa

1st Floor, 706a Wilmslow Rd, Didsbury, Manchester M20 2DW, United Kingdom

+44 161 434 5972+44 161 434 5972Call to book

Lymphatic Drainage Massage

Reflexology

Sports Massage

Swedish Massage

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Iron Culture

Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom

+44 161 336 6888+44 161 336 6888Call to book
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Aromassage

Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom

+44 7958 787687+44 7958 787687Call to book

Deep Tissue Massage

Foot Massage

Acupressure

Lymphatic Drainage Massage

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Hive Sauna

Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom

+44 7730 537663+44 7730 537663Call to book

Sauna

Infrared Sauna

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Kerala Ayurveda Manchester

80 St Lesmo Rd, Stockport, SK3 0TY, United Kingdom

+44 7455 047090+44 7455 047090Call to book

Therapeutic Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Spa image for Exhale Spa West

Exhale Spa West

37 Lapwing Ln, West Didsbury, Manchester M20 2NT, United Kingdom

+44 161 434 5111+44 161 434 5111Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Jira Thai Massage

27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom

+44 7342 198916+44 7342 198916Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Life Leisure Houldsworth Village

Broadstone Rd, Reddish, SK5 7AT, United Kingdom

+44 161 443 4090+44 161 443 4090Call to book
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Evie's Retreat

115 Lapwing Ln, Manchester, M20 6UR, United Kingdom

+44 161 434 4400+44 161 434 4400Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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PureGym Denton

Oldham St, Denton, Manchester M34 3SJ, United Kingdom

+44 345 013 3229+44 345 013 3229Call to book
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Room B Boutique Spa Salon

94 Heaton Moor Rd, Heaton Moor, Stockport SK4 4NZ, United Kingdom

+44 161 442 1967+44 161 442 1967Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

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Kingfisher Health Club

Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom

+44 161 975 5152+44 161 975 5152Call to book
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Pretty Woman Hair & Beauty Salon

39 Slade Ln, Levenshulme, Manchester M13 0QJ, United Kingdom

+44 161 224 9494+44 161 224 9494Call to book

Blow Dry

Balayage

Curly Haircut

Hair Braiding

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Masa Hammam

Wilmslow Rd, Manchester, M14 5TP, United Kingdom

+44 7521 915448+44 7521 915448Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Exhale Therapy

829 Wilmslow Rd, Manchester, M20 5WD, United Kingdom

+44 161 711 0077+44 161 711 0077Call to book

Reflexology

Deep Tissue Massage

Foot Massage

Sports Massage

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Paka Thai Spa Massage

106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom

+44 161 465 2687+44 161 465 2687Call to book

Couples Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Stockport Chinese Massage

52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom

+44 7496 476568+44 7496 476568Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Argana Hamam

322 Moseley Rd., Levenshulme, Manchester M19 2LH, United Kingdom

+44 161 224 9564+44 161 224 9564Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

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Arcadia Library & Leisure Centre

Yew Tree Ave, Levenshulme, Manchester M19 3PH, United Kingdom

+44 161 641 9911+44 161 641 9911Call to book
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Life Leisure Cheadle

Shiers Dr, Cheadle, SK8 1JR, United Kingdom

+44 161 428 3216+44 161 428 3216Call to book
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Kamlai Thai Massage

943 Stockport Rd, Manchester, M19 3NP, United Kingdom

+44 161 225 3014+44 161 225 3014Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Jasmine Oriental Massage

95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom

+44 7858 413866+44 7858 413866Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Pandora's

310 Wilmslow Rd, Manchester, M14 6XQ, United Kingdom

+44 161 248 8808+44 161 248 8808Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa image for Angel Spa

Angel Spa

78 Dickenson Rd, Manchester, M14 5HF, United Kingdom

+44 7417 599881+44 7417 599881Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Top reviews of Saunas near you in Heaton Chapel

  • Ben is excellent and very knowledgable

    RN

    Robert N.

    7 May 2024

    Rebuild Reform Massage Therapy

    Hiit Hub, UK, 96 Town Lane, Denton, M34 2DD, England

    Rebuild Reform Massage Therapy

    See all services

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Heaton Chapel with Fresha

Top-rated spas in Heaton Chapel: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

There’s quite a lineup across Heaton Chapel on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one schedule maker available for spa therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Heaton Chapel professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.

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