A clinic and mobile option massage therapy service based in Denton Tameside at the amazing HIIT HUB gym.

We offer multiple treatments to cater for any clients needs.
• sports/deep tissue massage
• cupping
• acupuncture
• muscle scraping
• compression trousers
• spinal manipulation
• Outdoor hot/cold therapy 

Head over to our Instagram page to see what we get up to @r_rtherapy

Rebuild Reform Massage Therapy

Massage

WEEKEND BOOKINGS ONLY!

8 mins hot x3 sets & 3 mins cold 5-8°c x3 sets
Contrast therapy session, utilising the Ice Baths and Infrared Steamer.

Ice bath works to decrease post-workout soreness, lessen injury recovery time, reduce inflammation, alleviate pain, boost metabolism and combat stress — the perfect solution for improving your mental and physical wellbeing. 

The infrared will then naturally promote detoxification, reduce stress and support your immune system.

Steam sauna & cold plunge

Train harder, for longer, pain free - feel the power of improved circulation and ultra-fast recovery as you chase down your next goal.


Say goodbye to heavy and fatigued legs, flush lactic acid and other metabolic waste for instant freshness post exercise.


Stop injuries in their tracks, speed up the healing of microtears in muscles, ligaments and tendons that lead to overuse injuries.

Compression therapy 

In this time you can have multiple body parts and treatments within the hour.
- massage
- cupping
- acupuncture
- muscle scraping
- compression therapy 

Sports Massage

In this time frame you can have no more than 2 body parts for treatment. This is to allow enough time to treat both area's.
- massage
- cupping
- muscle scraping

Sports massage 

In this time you can have multiple body parts and treatments within the hour.
- massage
- cupping
- muscle scraping

In this time you can have a full body treatment with all multitudes of treatments. Allows you to have certain areas worked on more to get that full recovery.
- massage
- cupping
- acupuncture
- muscle scraping
- compression therapy 

Full body recovery 

This is the ultimate recovery zone!

In this time you can have a full body treatment with all multitudes of treatments. Allows you to have certain areas worked on more to get that full recovery. This package also includes cold plunge and steam sauna at the end.
- massage/cupping/acupuncture/muscle scraping (1hr)
- compression therapy (20-30 minutes)
-cold plunge 8°c (3mins) hot steam sauna up to 60°c (8-10 mins) both x3 times.

Rebuild Reform Massage Therapy

Services

Steam sauna & cold plunge

Steam sauna & cold plunge

Compression therapy

Compression therapy

Sports Massage

Sports Massage

Sports massage

Sports massage

Sports Massage

Sports Massage

Full body recovery

Full body recovery

Ultimate recovery zone

Ultimate recovery zone

Team

Buy

About

Opening times

Additional information

Treat yourself anytime, anywhere