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Sauna Romiley

Best Saunas Near Me in Romiley, Stockport

One venue offering Saunas in Romiley, Stockport See map

Rebuild Reform Massage Therapy

Rebuild Reform Massage Therapy

Hiit Hub, UK, 96 Town Lane, Denton, M34 2DD, England

Steam sauna & cold plunge

30min

£20

Compression therapy

30min

£20

Sports Massage

1h

£45

Sports massage

45min

£35

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Emma's Beauty Revival

84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom

+44 7738 474934+44 7738 474934Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Magpie Cottages

Lower Dale Farm. Dale Rd, Marple, Stockport SK6 6NL, United Kingdom

+44 7718 341193+44 7718 341193Call to book

Sauna

Spa Package

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Beauty Works

4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom

+44 161 478 7032+44 161 478 7032Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Life Leisure Romiley

Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom

+44 161 430 3437+44 161 430 3437Call to book

Body Sculpting

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Thai Sabai Massage & Aromatherapy

182 Market St, Hyde, SK14 1EX, United Kingdom

+44 161 366 0653+44 161 366 0653Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Active Hyde

Walker Ln, Hyde, SK14 5PL, United Kingdom

+44 161 368 4057+44 161 368 4057Call to book
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The Cheshire Facialist

14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom

+44 161 494 7860+44 161 494 7860Call to book

Skin Lightening Treatment

Electrolysis

LED Light Therapy

Dermal Fillers

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Aromassage

Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom

+44 7958 787687+44 7958 787687Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

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Marple Physiotherapy

39 Market St, Marple, Stockport SK6 7AA, United Kingdom

+44 161 426 0100+44 161 426 0100Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

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énergie Fitness Ricky Hatton

Market St, Hyde, SK14 1HE, United Kingdom

+44 161 366 0000+44 161 366 0000Call to book
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Essence Beauty & Holistic

10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom

+44 161 336 3033+44 161 336 3033Call to book

Threading

Acne Facial

Chemical Peel

Facial

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The Works - Marple

21 Hollins Ln, Marple, Stockport SK6 6AW, United Kingdom

+44 161 425 9909+44 161 425 9909Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Facial

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Paka Thai Spa Massage

106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom

+44 161 465 2687+44 161 465 2687Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Stockport Chinese Massage

52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom

+44 7496 476568+44 7496 476568Call to book

Cupping Therapy

Acupressure

Deep Tissue Massage

Foot Massage

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Jasmine Oriental Massage

95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom

+44 7858 413866+44 7858 413866Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Romiley with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Romiley, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

And it’s no wonder customers are turning to Fresha for their spa needs in Romiley. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Romiley.

We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Romiley, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.

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Nearby Saunas

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