Best Saunas near me in Dukinfield Stalybridge, Stalybridge
Venues offering Saunas in Dukinfield Stalybridge, Stalybridge See map
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Hayloft Beauty
Dean St, Stalybridge SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookHenna Tattoos
Makeup Service
Facial
Men's Facial
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookThai Massage
Prenatal Massage
Swedish Massage
Lymphatic Drainage Massage
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMakeup Service
Threading
Acne Facial
Microdermabrasion
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Lipoloft Medispa
5 Broadoak Cres, Ashton-under-Lyne OL6 8QE, United Kingdom
+44 7983 168213+44 7983 168213Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookMakeup Service
Facial
Threading
Facial Extractions
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
PureGym Ashton Under Lyne - Upgrade Complete!
Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Spa Package
Body Scrub
Body Wrap
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Priya's Nail and Beauty
Westbourne House, 159 Oldham Rd, Ashton-under-Lyne OL7 9AR, United Kingdom
+44 161 536 8032+44 161 536 8032Call to bookMen's Waxing
Bikini Waxing
Back Waxing
Full Body Waxing
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Infrared Sauna
Spa Package
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookFull Body Massage
Chinese Massage
Couples Massage
Lymphatic Drainage Massage
Village Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to book
Ashton under Lyne Swimming Pool
Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to book
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Dukinfield Stalybridge with Fresha
Fresha is your one-stop shop for the top spa treatments in Dukinfield Stalybridge. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
You don't need to look far and wide to find the top spa therapists in Dukinfield Stalybridge. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Dukinfield Stalybridge. Time to dial up the temperature and enjoy a dreamy, steamy session.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Dukinfield Stalybridge, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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