Sauna Hyde Werneth

Best Saunas near me in Hyde Werneth, Hyde

Venues offering Saunas in Hyde Werneth, Hyde See map

SaunaBody Scrub

Call to book

Thai Sabai Massage & Aromatherapy

182 Market St, Hyde SK14 1EX, United Kingdom

+44 7840 549977 +44 7840 549977 Call to book

Lymphatic Drainage Massage

Remedial Massage

Acupressure

Prenatal Massage

The Cheshire Facialist

14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom

+44 161 307 3791 +44 161 307 3791 Call to book

Hair Treatment

Laser Skin Resurfacing

Electrolysis Hair Removal

Skin Lightening Treatment

Betta Bodies

Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom

+44 161 336 6888 +44 161 336 6888 Call to book

Revival Massage

84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom

+44 7738 474934 +44 7738 474934 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Ayurvedic Massage

Village Hotel Hyde

Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom

+44 161 674 0155 +44 161 674 0155 Call to book

Sauna

Spa Treatments

Aromassage

Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom

+44 7958 787687 +44 7958 787687 Call to book

Sauna

Body Scrub

Body Wrap

Marple Physiotherapy

39 Market St, Marple, Stockport SK6 7AA, United Kingdom

+44 161 426 0100 +44 161 426 0100 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

Magpie Cottages & Spa

Lower Dale Farm Cottage, Dale Rd, Marple, Stockport SK6 6NL, United Kingdom

+44 7718 341193 +44 7718 341193 Call to book

Sauna

Spa Treatments

Essence Beauty & Holistic

10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom

+44 161 336 3033 +44 161 336 3033 Call to book

Cellulite Treatment

Facial Extractions

Eyebrow Threading

Makeup Service

Beauty Works

4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom

+44 161 478 7032 +44 161 478 7032 Call to book

Nail Extensions

Nail Polish

Gel Nails

Manicure

énergie Fitness Hyde Ricky Hatton

Market St, Hyde SK14 1HE, United Kingdom

+44 161 366 0000 +44 161 366 0000 Call to book

Active Hyde

Walker Ln, Hyde, SK14 5PL, United Kingdom

+44 161 368 4057 +44 161 368 4057 Call to book

The Works - Marple

21 Hollins Ln, Marple, Stockport SK6 6AW, United Kingdom

+44 161 425 9909 +44 161 425 9909 Call to book

Acne Facial

Makeup Service

Facial

Chemical Peel

Active iTRAIN

Birch Ln, Dukinfield SK16 5AP, United Kingdom

+44 161 804 8999 +44 161 804 8999 Call to book

PureGym Denton

Oldham St, Denton, Manchester M34, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Astley Sports Village

Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom

+44 161 338 6872 +44 161 338 6872 Call to book

Tameside Wellness Centre - Denton

Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom

+44 161 260 1190 +44 161 260 1190 Call to book

Village Gym Manchester Hyde

Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom

+44 161 528 9998 +44 161 528 9998 Call to book

Personal Training

Gymetc Stalybridge

Mottram Rd, Stalybridge SK15 2RT, United Kingdom

+44 161 338 8868 +44 161 338 8868 Call to book

Life Leisure Romiley

Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom

+44 161 430 3437 +44 161 430 3437 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Hyde Werneth with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Hyde Werneth in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Picture this: finding your perfect spa in Hyde Werneth without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hyde Werneth, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.