Best Saunas near me in Hyde Werneth, Hyde
Venues offering Saunas in Hyde Werneth, Hyde See map
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Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 307 3791+44 161 307 3791Call to bookSkin Lightening Treatment
Laser Resurfacing
Microneedling
Dermal Fillers
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Revival Massage
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookBack Massage
Hot Stone Massage
Reflexology
Couples Massage
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookSauna
Body Wrap
Body Scrub
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Magpie Cottages & Spa
Lower Dale Farm Cottage, Dale Rd, Marple, Stockport SK6 6NL, United Kingdom
+44 7718 341193+44 7718 341193Call to bookSauna
Spa Package
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookAcne Facial
Chemical Peel
Facial Extractions
Makeup Service
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookAcrylic Nails
Nail Polish
Nail Extensions
Men's Pedicure
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
The Works - Marple
21 Hollins Ln, Marple, Stockport SK6 6AW, United Kingdom
+44 161 425 9909+44 161 425 9909Call to bookFacial Extractions
Bridal Makeup
Threading
Microdermabrasion
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Gymetc Stalybridge
Mottram Rd, Stalybridge SK15 2RT, United Kingdom
+44 161 338 8868+44 161 338 8868Call to bookLife Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hyde Werneth with Fresha
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Picture this: finding your perfect spa in Hyde Werneth without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Hyde Werneth, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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