Best Saunas near me in Audenshaw, Manchester
One venue offering Saunas in Audenshaw, Manchester See map
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Reborn Holistics & Beauty
264 Manchester Rd, Audenshaw, Manchester M34 5GJ, United Kingdom
+44 161 292 1320+44 161 292 1320Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde SK14 1EX, United Kingdom
+44 7840 549977+44 7840 549977Call to bookReflexology
Ayurvedic Massage
Prenatal Massage
Deep Tissue Massage
Nam Tip Thai Massage in Ashton Old Road Manchester
1274 Ashton Old Rd, Openshaw, Manchester M11 1JJ, United Kingdom
+44 161 370 0990+44 161 370 0990Call to bookThai Massage
Hot Stone Massage
Reflexology
Couples Massage
Natural Spa The Therapy Clinic
Unit 5, Ashton Business Center, Upstairs Ashton Market Hall, Wellington Road OL6 6BE OL6 6DA, United Kingdom
+44 7960 465553+44 7960 465553Call to bookMicrodermabrasion
Makeup Service
Acne Facial
Threading
Betta Bodies
Iron Culture Ltd, Heaton St, Denton, Manchester M34 3RD, United Kingdom
+44 161 336 6888+44 161 336 6888Call to book
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookSauna
Body Scrub
Body Wrap
Village Hotel Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 674 0155+44 161 674 0155Call to bookSauna
Spa Package
Hive Sauna
Debdale park, 1075 Hyde Rd, Manchester M18 7LJ, United Kingdom
+44 7730 537663+44 7730 537663Call to bookSauna
Infrared Sauna
Spa Package
AN Wellness
Boodle St, Ashton-under-Lyne OL6 8NF, United Kingdom
+44 7568 704715+44 7568 704715Call to book
Lipoloft Medispa
5 Broadoak Cres, Ashton-under-Lyne OL6 8QE, United Kingdom
+44 7983 168213+44 7983 168213Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Relax Thai Massage & Spa
893 Ashton New Rd, Droylsden, Manchester M11 4PB, United Kingdom
+44 161 637 6166+44 161 637 6166Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Hayloft Beauty
Dean St, Stalybridge SK15 2JD, United Kingdom
+44 161 338 2083+44 161 338 2083Call to bookMen's Facial
Henna Tattoos
Makeup Service
Facial
Infinity Manchester Premier Lounge
819 Ashton Old Rd, Openshaw, Manchester M11 2NL, United Kingdom
+44 161 223 5512+44 161 223 5512Call to bookPrenatal Massage
Foot Massage
Couples Massage
Full Body Massage
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookFacial Extractions
Threading
Facial
Chemical Peel
Bee'yinDee Thai Massage
39a Melbourne St, Stalybridge SK15 2JJ, United Kingdom
+44 7950 762224+44 7950 762224Call to bookFoot Massage
Therapeutic Massage
Acupressure
Swedish Massage
énergie Fitness Hyde Ricky Hatton
Market St, Hyde SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Active Medlock
Gardenfold Way, Droylsden, Manchester M43 7XU, United Kingdom
+44 161 370 3070+44 161 370 3070Call to book
JiraThai Beauty&Therapy
27 Gorton Rd, Reddish, Stockport SK5 6AZ, United Kingdom
+44 7342 198916+44 7342 198916Call to bookReflexology
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Active iTRAIN
Birch Ln, Dukinfield SK16 5AP, United Kingdom
+44 161 804 8999+44 161 804 8999Call to book
Life Leisure Houldsworth Village
Broadstone Rd, Reddish SK5 7AT, United Kingdom
+44 161 443 4090+44 161 443 4090Call to book
Kingfisher Health Club
Houldsworth Mill, Broadstone Rd, Reddish, Stockport SK5 6DD, United Kingdom
+44 161 975 5152+44 161 975 5152Call to book
PureGym Ashton Under Lyne - Upgrade Complete!
Unit 2B, Ashton Retail Park, Wellington Rd, Ashton-under-Lyne OL6 6DJ, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Oxford Park Community Sports Centre
Pottinger St, Ashton-under-Lyne OL7 0PW, United Kingdom
+44 161 830 0508+44 161 830 0508Call to book
ThanSai Thai Massage & Spa
18 Market Ave, Ashton-under-Lyne OL6 6AL, United Kingdom
+44 161 343 2573+44 161 343 2573Call to bookSauna
Body Wrap
Spa Package
Body Scrub
PureGym Denton
Oldham St, Denton, Manchester M34, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Priya's Nail and Beauty
Westbourne House, 159 Oldham Rd, Ashton-under-Lyne OL7 9AR, United Kingdom
+44 161 536 8032+44 161 536 8032Call to bookLeg Waxing
Full Body Waxing
Face Waxing
Bikini Waxing
Failsworth Sports Centre
Brierley Ave, Failsworth, Manchester M35 9HA, United Kingdom
+44 161 207 7000+44 161 207 7000Call to book
Astley Sports Village
Yew Tree Ln, Dukinfield SK16 5BL, United Kingdom
+44 161 338 6872+44 161 338 6872Call to book
Lady janes
Oldham Rd, Failsworth, Manchester M35 0EL, United Kingdom
+44 161 683 5578+44 161 683 5578Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Ayurvedic Massage
Tameside Wellness Centre - Denton
Lance Corporal Andrew Breeze Wy, Denton, Manchester M34 3RD, United Kingdom
+44 161 260 1190+44 161 260 1190Call to book
The Fitness Boutique 666
94 Old St, Manchester, Ashton-under-Lyne OL6 7SD, United Kingdom
+44 161 355 1602+44 161 355 1602Call to bookSauna
Infrared Sauna
Spa Package
golden touch thai massage
50 Oldham Rd, Ashton-under-Lyne OL6 7AP, United Kingdom
+44 7947 588429+44 7947 588429Call to bookRemedial Massage
Chinese Massage
Couples Massage
Foot Massage
Village Gym Manchester Ashton
Pamir Drive, Ashton-under-Lyne OL7 0LY, United Kingdom
+44 161 674 0144+44 161 674 0144Call to book
Ashton under Lyne Swimming Pool
Ashton-under-Lyne, OL6 7AN, United Kingdom
+44 161 330 1179+44 161 330 1179Call to book
Village Gym Manchester Hyde
Captain Clarke Rd, Dukinfield, Hyde SK14 4QG, United Kingdom
+44 161 528 9998+44 161 528 9998Call to bookPersonal Training
Male Massage In Manchester
32 Himley Rd, Manchester, M11 4JF, United Kingdom
+44 7725 744358+44 7725 744358Call to bookRemedial Massage
Foot Massage
Prenatal Massage
Swedish Massage
Active Tameside
0LR, Oxford St E, Ashton-under-Lyne, United Kingdom
+44 7901 721251+44 7901 721251Call to bookBeauty massage
436 Gorton Rd, Reddish, Stockport SK5 6RS, United Kingdom
+44 7577 666090+44 7577 666090Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Top reviews of Saunas near you in Audenshaw
4.0
Average of 161 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £5 and £35.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Audenshaw with Fresha
We've made it easy to find the best spas in Audenshaw. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Now you know how Fresha works, let’s explore what’s available in Audenshaw. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.
Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between £5 and £35 in Audenshaw.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Audenshaw, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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