Best Saunas Near Me in Bredbury Green and Romiley, Stockport
One venue offering Saunas in Bredbury Green and Romiley, Stockport See map
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Emma's Beauty Revival
84-86 Stockport Rd, Romiley, Stockport SK6 3AA, United Kingdom
+44 7738 474934+44 7738 474934Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Works
4 Compstall Rd, Romiley, Stockport SK6 4DS, United Kingdom
+44 161 478 7032+44 161 478 7032Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Life Leisure Romiley
Hole House Fold, Romiley, Stockport SK6 4BB, United Kingdom
+44 161 430 3437+44 161 430 3437Call to bookBody Sculpting
Thai Sabai Massage & Aromatherapy
182 Market St, Hyde, SK14 1EX, United Kingdom
+44 161 366 0653+44 161 366 0653Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Cheshire Facialist
14 Bowland Rd, Woodley, Stockport SK6 1LJ, United Kingdom
+44 161 494 7860+44 161 494 7860Call to bookSkin Lightening Treatment
Electrolysis
LED Light Therapy
Dermal Fillers
Rintarah Deep Tissue Thai Massage Treatment Denton
4 Ashton Rd, Denton, Manchester M34 3EX, United Kingdom
+44 7881 876187+44 7881 876187Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aromassage
Sports Village Therapy Room, Woodley, Stockport SK6 1QX, United Kingdom
+44 7958 787687+44 7958 787687Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Marple Physiotherapy
39 Market St, Marple, Stockport SK6 7AA, United Kingdom
+44 161 426 0100+44 161 426 0100Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
énergie Fitness Ricky Hatton
Market St, Hyde, SK14 1HE, United Kingdom
+44 161 366 0000+44 161 366 0000Call to book
Magpie Cottages
Lower Dale Farm. Dale Rd, Marple, Stockport SK6 6NL, United Kingdom
+44 7718 341193+44 7718 341193Call to bookSauna
Spa Package
Essence Beauty & Holistic
10 Stockport Rd, Denton, Manchester M34 6AB, United Kingdom
+44 161 336 3033+44 161 336 3033Call to bookThreading
Acne Facial
Chemical Peel
Facial
The Works - Marple
21 Hollins Ln, Marple, Stockport SK6 6AW, United Kingdom
+44 161 425 9909+44 161 425 9909Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Paka Thai Spa Massage
106a Higher Hillgate, Stockport, SK1 3QH, United Kingdom
+44 161 465 2687+44 161 465 2687Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Stockport Chinese Massage
52-54 Covent Gdn, Stockport, SK1 3AX, United Kingdom
+44 7496 476568+44 7496 476568Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Jasmine Oriental Massage
95 Buxton Rd, Heaviley, Stockport SK2 6LR, United Kingdom
+44 7858 413866+44 7858 413866Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bredbury Green and Romiley with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Bredbury Green and Romiley, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Bredbury Green and Romiley. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our schedule maker every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Bredbury Green and Romiley, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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