Best Saunas Near Me in Valley, London
Choose from 2 venues offering Saunas near you in Valley, London See map
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Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bannatyne Health Club Chingford
2 Morrison Ave, London, E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Waltham Forest Feel Good Centre
170 Chingford Rd, London, E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Lymphatic Drainage Massage
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BellD Up
391 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 7539 268591+44 7539 268591Call to bookHair Braiding
Hair Colouring
Hair Treatment
Hair Weaves
Pure Muscles Gym
209 Wood St, London, E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Belles & Beaus
81 Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom
+44 20 8504 8800+44 20 8504 8800Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Aesthetic MediSpa (Buckhurst Hill)
102-104 Queen's Rd, Buckhurst Hill, IG9 5BS, United Kingdom
+44 20 3302 8558+44 20 3302 8558Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
The Body Place, Permanent Make Up & Beauty Salon
19 Queen Anne's Pl, Enfield, EN1 2QB, United Kingdom
+44 20 8360 1101+44 20 8360 1101Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
Dench Fitness Gym
2 Markhouse Rd, London, E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London, E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Muscle Base Gym Enfield
280 Alma Rd, Enfield, EN3 7BB, United Kingdom
+44 20 8443 3670+44 20 8443 3670Call to book
Sewardstone Nail and beauty spa
48 Sewardstone Rd, London, E4 7PR, United Kingdom
+44 20 8524 9069+44 20 8524 9069Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookDermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Tanning Station
3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom
+44 20 8373 1723+44 20 8373 1723Call to bookSpray Tanning
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to book
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Better Gym Walthamstow Stadium
Chingford Rd, London, E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookBridal Makeup
Facial
Henna Tattoos
Makeup Service
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
YMCA Walthamstow
YMCA, 642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Edmonton Leisure Centre
2 The Broadway, London, N9 0TR, United Kingdom
+44 20 8375 3750+44 20 8375 3750Call to bookTop reviews of Saunas near you in Valley
4.8
Average of 5 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Valley with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Valley, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Valley. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 4.8 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Valley range between £17 and £63.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Valley, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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