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Sauna Stoke Newington

Best Saunas Near Me in Stoke Newington, London

Choose from 2 venues offering Saunas near you in Stoke Newington, London See map

Benjawan Thai Massage and Therapy

Benjawan Thai Massage and Therapy

5.0

(347)

104 Stroud Green Road, London Finsbury Park, N4 3EN, England

Deals

Sauna only

30min

£20

Thai Oil Massage

1h - 2h

£59

Traditional Thai Massage

1h - 2h

£59

Swedish Massage

1h - 2h

£59

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ZONE RECOVERY

ZONE RECOVERY

4.9

(15)

UK, Coburg Road, ZONE RECOVERY, Unit B, Second Floor, Cypress House, London, N22 6UJ, England

FINNISH SAUNA

1h

£14.99

CRYOTHERAPY CHAMBER

5min

£69.99

INFRARED SAUNA WITH RED LIGHT THERAPY

30min

£29.99

MASSAGE CHAIR

30min

£14.99

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Call to book

Weight Loss image for Clissold Leisure Centre

Clissold Leisure Centre

63 Clissold Rd, London, N16 9EX, United Kingdom

+44 20 7254 5574+44 20 7254 5574Call to book
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triyoga Camden

57 Jamestown Rd, London, NW1 7DB, United Kingdom

+44 20 7483 3344+44 20 7483 3344Call to book
Spa image for Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy

50 Highgate W Hill, London, N6 6DA, United Kingdom

+44 20 7846 7033+44 20 7846 7033Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Bodymotion Chiropractic & Sports Massage Clinic

118A London Wall, London, EC2Y 5JA, United Kingdom

+44 20 7374 2272+44 20 7374 2272Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Therapeutic Massage

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Nobu Hotel London Shoreditch

10-50 Willow St, London, EC2A 4BH, United Kingdom

+44 20 7683 1200+44 20 7683 1200Call to book

Sauna

Spa Package

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Camden Beauty Spa

59 Camden High St, London, NW1 7JL, United Kingdom

+44 20 7388 8891+44 20 7388 8891Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

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BodyWorks, Fitness & Massage Therapy

25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom

+44 7719 422034+44 7719 422034Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

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Floatworks Angel

21 Essex Rd, London, N1 2SA, United Kingdom

+44 20 3995 3863+44 20 3995 3863Call to book

Sauna

Spa Package

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Hackney Wick Sauna Baths

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7467 263743+44 7467 263743Call to book

Sauna

Infrared Sauna

Spa Package

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E Beauty Massage

United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG

+44 7597 621888+44 7597 621888Call to book

Back Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Canonbury Hair

12 Canonbury Pl, London, N1 2NQ, United Kingdom

+44 20 7226 6280+44 20 7226 6280Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

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Premier Results Massage London UK

4 Edgecot Grove, London, N15 5HD, United Kingdom

+44 7943 701709+44 7943 701709Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Effulgent Beauty Salon

367 St John St, London, EC1V 4LB, United Kingdom

+44 7455 616188+44 7455 616188Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Nimaya Mindstation

69 Farringdon Rd, London, EC1M 3JB, United Kingdom

+44 20 8103 0212+44 20 8103 0212Call to book

Hyperbaric Oxygen Therapy

Dry Needling

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Gymbox Farringdon

12a Leather Ln, London, EC1N 7SS, United Kingdom

+44 20 3872 5870+44 20 3872 5870Call to book
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Infinity Massage

BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom

+44 7595 372049+44 7595 372049Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Ironmonger Row Baths

1 Norman St, London, EC1V 3AA, United Kingdom

+44 20 3642 5520+44 20 3642 5520Call to book
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Storksen Nordic Nail & Beauty Lounge Crouch End

2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom

+44 20 3982 4246+44 20 3982 4246Call to book

Nail Extensions

Nail Polish

Russian Manicure

Spa Pedicure

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Dench Fitness Gym

2 Markhouse Rd, London, E17 8FF, United Kingdom

+44 7474 531205+44 7474 531205Call to book

Personal Training

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Evolve Fitness London

453c Lea Bridge Rd, London, E10 7EA, United Kingdom

+44 7417 590939+44 7417 590939Call to book
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Angelica Retreat

104 Islington High St, London, N1 8EG, United Kingdom

+44 20 7354 1805+44 20 7354 1805Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

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The Shoreditch Spa

167 Brick Ln, London, E2 7EE, United Kingdom

+44 20 7033 9776+44 20 7033 9776Call to book

Microdermabrasion

Threading

Acne Facial

Chemical Peel

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York Hall Leisure Centre

5 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8980 2243+44 20 8980 2243Call to book
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Zone Gym

Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom

+44 20 8881 8222+44 20 8881 8222Call to book
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Sumanat Beauty & Body Treatment

57 Fashion St, London, E1 6PX, United Kingdom

+44 7341 820078+44 7341 820078Call to book

Makeup Service

Facial

Facial Extractions

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Flower Thai Massage at Daisy Beauty Spa

254 Archway Rd, London, N6 5AX, United Kingdom

+44 7449 875283+44 7449 875283Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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Jazmin Thai Spa & Wellness

95 Chapel Market, London, N1 9EY, United Kingdom

+44 7448 791502+44 7448 791502Call to book

Sauna

Body Scrub

Spa Package

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Rio's

239-241 Kentish Town Road Greater London, England London NW5 2JT

+44 20 7485 0607+44 20 7485 0607Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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Énergie Fitness Archway

646 Holloway Rd, Archway, London, N19 3NU, United Kingdom

+44 20 3987 3200+44 20 3987 3200Call to book
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Val Ritz Beauty Hair & Nails

164 Mile End Rd, London, E1 4LJ

07738 61232307738 612323Call to book

Men's Facial

Threading

Acne Facial

Facial

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Tottenham Green Pools & Fitness

1 Philip Ln, London, N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

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Magic Spa ♥️massage Kings Cross

24 Caledonian Rd, London, N1 9DT, United Kingdom

+44 7909 736186+44 7909 736186Call to book

Facial

Acne Facial

Facial Extractions

Makeup Service

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Archway Leisure Centre

1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom

+44 20 3915 7060+44 20 3915 7060Call to book
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Sultana Herbal Hair & Beauty Salon

390 Lea Bridge Rd, London, E10 7DY, United Kingdom

+44 20 8558 6007+44 20 8558 6007Call to book

Bridal Makeup

Dermaplaning

Microdermabrasion

Threading

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Natural Elements Farringdon

88 Turnmill St, London, EC1M 5QU, United Kingdom

+44 20 7253 5111+44 20 7253 5111Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Natural Healing Angel Massage

24 Baron St, London, N1 9ES, United Kingdom

+44 20 7837 6888+44 20 7837 6888Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

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Highbury Leisure Centre

Highbury Cres, London, N5 1RR, United Kingdom

+44 20 3325 9975+44 20 3325 9975Call to book
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Bamboo Natural Therapy

Bamboo Natural Therapy Ltd, 106 Judd St, London WC1H 9PU, United Kingdom

+44 7477 895343+44 7477 895343Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Britannia Leisure Centre

Pitfield St, London, N1 5FT, United Kingdom

+44 20 7729 4485+44 20 7729 4485Call to book

Body Sculpting

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Pancras Square Leisure

5 Pancras Sq, London, N1C 4AG, United Kingdom

+44 20 3343 6010+44 20 3343 6010Call to book
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Bamboo Spa

190 Stroud Green Rd, Finsbury Park, London, N4 3RN, United Kingdom

+44 7404 330023+44 7404 330023Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

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Body Balance Treatment

103 Great Eastern St, London, EC2A 3JD, United Kingdom

+44 7427 752883+44 7427 752883Call to book

Sauna

Body Scrub

Spa Package

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Spa Experience from Better

15 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8709 5845+44 20 8709 5845Call to book

Sauna

Spa Package

Body Wrap

Cryotherapy

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Believe Massage

34 Commercial Rd, London, E1 1LN, United Kingdom

+44 20 7680 1424+44 20 7680 1424Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Vanilla Thai Massage

1 White's Row, London, E1 7NF, United Kingdom

+44 20 7392 8899+44 20 7392 8899Call to book

Chinese Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

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Kings Hall Leisure Centre

39 Lower Clapton Rd, Lower Clapton, London, E5 0NU, United Kingdom

+44 20 8985 2158+44 20 8985 2158Call to book
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Organic Health Massage Spa (City Of London)

68 Old St, London, EC1V 9AN, United Kingdom

+44 20 8001 7514+44 20 8001 7514Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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St. Pancras Spa

Euston Rd., London, NW1 2AR, United Kingdom

+44 20 7841 3578+44 20 7841 3578Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

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Whitechapel Sports Centre

55 Durward St, London, E1 5BA, United Kingdom

+44 20 7247 7538+44 20 7247 7538Call to book
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Otium Health and Leisure Club

Central St, London, EC1V 8DS, United Kingdom

+44 20 7956 6080+44 20 7956 6080Call to book

Sauna

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Japanese Asian Body Massage Centre

2 Elm St, London, WC1X 0BL, United Kingdom

+44 7584 032228+44 7584 032228Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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PureGym London Bow Wharf

221 Grove Rd., London, E3 5SN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Top reviews of Saunas near you in Stoke Newington

5.0

Average of 318 reviews of 2 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Stoke Newington with Fresha

If you want quality and convenience combined, try booking your next beauty, hair and massage appointment with Fresha. With us you can simply search around Stoke Newington, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Stoke Newington. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.

If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 30 minutes to 1 hour 30 minutes. Search Fresha for steam and sauna therapy in Stoke Newington, and book from just £17.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Stoke Newington or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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