Best Saunas Near Me in Winchmore Hill, London
Choose from 2 venues offering Saunas near you in Winchmore Hill, London See map
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Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to book
Sarumi Medi Spa
Fothergill Dr, London, N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Infrared Sauna
Spa Package
Mel's Glow House
127A Chase Side, Enfield, EN2 6NN, United Kingdom
+44 20 8362 1125+44 20 8362 1125Call to bookLED Light Therapy
Laser Hair Removal
Skin Tightening
Acne Scar Treatment
Breathe Health and Beauty
1332 High Rd, London, N20 9HJ, United Kingdom
+44 20 3631 1157+44 20 3631 1157Call to bookSpa Pedicure
Manicure
Pedicure
Acrylic Nails
Kawila Traditional Thai massage
6 Ladysmith Rd, Enfield, EN1 3AA, United Kingdom
+44 7413 933394+44 7413 933394Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Champneys City Spa, Enfield
2 Hatton Walk Palace Exchange 18, Enfield, EN2 6BP, United Kingdom
+44 20 8363 7994+44 20 8363 7994Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
GD Osteopathy & Sports Massage
73 Southbury Rd, Enfield EN1 1PJ, United Kingdom
+44 800 612 6212+44 800 612 6212Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Morly Spa & Massage
34 London Rd, Enfield, EN2 6EF, United Kingdom
+44 7375 083905+44 7375 083905Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Body Place, Permanent Make Up & Beauty Salon
19 Queen Anne's Pl, Enfield, EN1 2QB, United Kingdom
+44 20 8360 1101+44 20 8360 1101Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Park View Health Clubs Palmers Green
262 Green Lanes, London, N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book
Tanning Station
3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom
+44 20 8373 1723+44 20 8373 1723Call to bookSpray Tanning
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
PureGym London Southgate
Winchmore Hill Rd, London, N14 6AA, United Kingdom
443444770005443444770005Call to book
Southgate Leisure Centre
Winchmore Hill Rd, London, N14 6AD, United Kingdom
+44 20 8882 7963+44 20 8882 7963Call to book
Southbury Leisure Centre
192 Southbury Rd, Enfield, EN1 1YP, United Kingdom
+44 20 8245 3201+44 20 8245 3201Call to book
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Edmonton Leisure Centre
2 The Broadway, London, N9 0TR, United Kingdom
+44 20 8375 3750+44 20 8375 3750Call to book
Palmers Green Acupuncture Massage Centre
373 Green Lanes, London, N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Saunas near you in Winchmore Hill
4.9
Average of 18 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Winchmore Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Winchmore Hill.
Our app users think of Fresha as their go-to guide for Winchmore Hill. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Winchmore Hill are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £17.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Winchmore Hill, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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