Best Saunas Near Me in Stroud Green, London
Choose from 2 venues offering Saunas near you in Stroud Green, London See map
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Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London, N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
triyoga Camden
57 Jamestown Rd, London, NW1 7DB, United Kingdom
+44 20 7483 3344+44 20 7483 3344Call to book
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Lavender on the Hill (Primrose Hill) - Massage, Physiotherapy, Osteopathy And Well-Being Services
170 Regent's Park Rd, London, NW1 8XN, United Kingdom
+44 20 7846 6922+44 20 7846 6922Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Camden Beauty Spa
59 Camden High St, London, NW1 7JL, United Kingdom
+44 20 7388 8891+44 20 7388 8891Call to bookBack Waxing
Bikini Waxing
Face Waxing
Full Body Waxing
Lymphatic Therapy Lounge
123 Myddleton Rd, London, N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to book
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
BodyWorks, Fitness & Massage Therapy
25, Leysdown House, 3 Malden Rd, London NW5 3HT, United Kingdom
+44 7719 422034+44 7719 422034Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Floatworks Angel
21 Essex Rd, London, N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookWomen's Haircut
Hair Braiding
Blow Dry
Hair Extensions
Premier Results Massage London UK
4 Edgecot Grove, London, N15 5HD, United Kingdom
+44 7943 701709+44 7943 701709Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tension Treatment
27, Rowan House, Maitland Park Rd, London NW3 2EY, United Kingdom
+44 7463 589865+44 7463 589865Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
SanSuk Sanctuary - Market Place - Thai Massage
37 Market Pl, Falloden Wy, London NW11 6JT, United Kingdom
+44 20 3515 0222+44 20 3515 0222Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Clissold Leisure Centre
63 Clissold Rd, London, N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Park View Health Clubs Palmers Green
262 Green Lanes, London, N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book
Flower Thai Massage at Daisy Beauty Spa
254 Archway Rd, London, N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Jazmin Thai Spa & Wellness
95 Chapel Market, London, N1 9EY, United Kingdom
+44 7448 791502+44 7448 791502Call to bookSauna
Spa Package
Body Scrub
Rio's
239-241 Kentish Town Road Greater London, England London NW5 2JT
+44 20 7485 0607+44 20 7485 0607Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Cowshed
115-117 Regent's Park Rd, London, NW1 8UR, United Kingdom
+44 20 3725 2777+44 20 3725 2777Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
Tottenham Green Pools & Fitness
1 Philip Ln, London, N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Magic Spa ♥️massage Kings Cross
24 Caledonian Rd, London, N1 9DT, United Kingdom
+44 7909 736186+44 7909 736186Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Archway Leisure Centre
1 MacDonald Rd, Archway, London, N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to bookThai Massage - Thai Mint Spa & Massage Camden Town
165 Malden Rd, London, NW5 4HT, United Kingdom
+44 20 3583 0876+44 20 3583 0876Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Britannia Leisure Centre
Pitfield St, London, N1 5FT, United Kingdom
+44 20 7729 4485+44 20 7729 4485Call to bookBody Sculpting
Pancras Square Leisure
5 Pancras Sq, London, N1C 4AG, United Kingdom
+44 20 3343 6010+44 20 3343 6010Call to book
The Armoury (Hampstead)
25 Pond St, London, NW3 2PN, United Kingdom
+44 20 7431 2263+44 20 7431 2263Call to book
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London, N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookFacial
Facial Extractions
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London, E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Palmers Green Acupuncture Massage Centre
373 Green Lanes, London, N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookAcupuncture
Chiropractic
Dry Needling
Top reviews of Saunas near you in Stroud Green
5.0
Average of 318 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Stroud Green with Fresha
Booking an appointment in Stroud Green with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Stroud Green. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.9 stars. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Stroud Green. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at £17, and a sauna therapy session usually lasts around 1 hour.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Stroud Green, United Kingdom. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free online booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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