Sauna Lower Edmonton

Best Saunas near me in Lower Edmonton, London

One venue offering Saunas in Lower Edmonton, London See map

SaunaBody Scrub

Maresia Spa & Massage

4.9

18 Bush Hill Road, Village Road, Enfield, EN1 2HB, England

Deals

Steam room

1h - 1h 30min

£18

Spider vein removal consultation

15min

Free

Laser skin rejuvenation consultation

15min

Free

Laser Hair Removal Patch Test & Consultation

30min

Free

See all services

See all

Call to book

Edmonton Leisure Centre

2 The Broadway, London N9 0TR, United Kingdom

+44 1252 493074 +44 1252 493074 Call to book

Lymphatic Therapy Lounge

123 Myddleton Rd, London N22 8NQ, United Kingdom

+44 7831 123600 +44 7831 123600 Call to book

Sauna

Infrared Sauna

Body Wrap

Pretty Woman UK Permanent Makeup & Aesthetics Clinic

6 Sheppard Cl, Enfield Wash, Enfield EN1 4HN, United Kingdom

+44 7878 815720 +44 7878 815720 Call to book

Brazilian Waxing

Men's Waxing

Full Body Waxing

Face Waxing

Sarumi Medi Spa

Fothergill Dr, London N21 1SJ, United Kingdom

+44 7905 531748 +44 7905 531748 Call to book

Sauna

Spa Package

Infrared Sauna

MelsGlowHouse

127 Chase Side, Enfield EN2 6NN, United Kingdom

+44 20 8362 1125 +44 20 8362 1125 Call to book

Skin Tightening

LED Light Therapy

Laser Hair Removal

Laser Resurfacing

E4 Body Clinic

14 Hickman Ave, London E4 9JG, United Kingdom

+44 7807 333469 +44 7807 333469 Call to book

Cupping Therapy

Therapeutic Massage

Remedial Massage

Thai Massage

GD Osteopathy & Sports Massage

73 Southbury Rd, Enfield EN1 1PJ, United Kingdom

+44 800 612 6212 +44 800 612 6212 Call to book

Acupuncture

Dry Needling

Physiotherapy

Chiropractic

Champneys City Spa, Enfield

2 Hatton Walk Palace Exchange 18, Enfield EN2 6BP, United Kingdom

+44 20 8363 7994 +44 20 8363 7994 Call to book

Sauna

Body Scrub

Spa Package

Morly Spa & Massage

34 London Rd, Enfield, EN2 6EF, United Kingdom

+44 7375 083905 +44 7375 083905 Call to book

Thai Massage

Chinese Massage

Ayurvedic Massage

Foot Massage

Kawila Traditional Thai massage

6 Ladysmith Rd, Enfield EN1 3AA, United Kingdom

+44 7413 933394 +44 7413 933394 Call to book

Thai Massage

Deep Tissue Massage

Couples Massage

Sports Massage

Tanning Station

3, Oakwood Parade, Queen Anne's Pl, Enfield EN1 2QB, United Kingdom

+44 20 8373 1723 +44 20 8373 1723 Call to book

Spray Tanning

Park View Health Clubs Palmers Green

262 Green Lanes, London N13 5TU, United Kingdom

+44 20 3674 5678 +44 20 3674 5678 Call to book

Sewardstone Nail and beauty spa

48 Sewardstone Rd, London E4 7PR, United Kingdom

+44 20 8524 9069 +44 20 8524 9069 Call to book

Men's Pedicure

Manicure and Pedicure

Dip Powder Nails

Spa Pedicure

Muscle Base Gym

MBG GYM, 280 Alma Rd, Enfield EN3 7BB, United Kingdom

+44 20 8443 3670 +44 20 8443 3670 Call to book

The Beauty Lodge Day Spa

12 Glendale Ave, London, N22 5HL, United Kingdom

+44 20 8888 2664 +44 20 8888 2664 Call to book

Acne Facial

Facial

Dermaplaning

Facial Extractions

Chingford Leisure Centre

Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom

+44 20 8523 8215 +44 20 8523 8215 Call to book

Tottenham Green Pools & Fitness

1 Philip Ln, London N15 4JA, United Kingdom

+44 20 8885 7300 +44 20 8885 7300 Call to book

Weight Loss Program

Better Gym Walthamstow Stadium

Chingford Rd, London E4 8SH, United Kingdom

+44 20 3859 7660 +44 20 3859 7660 Call to book

Orchid Thai Massage & Beauty (Chingford)

39 Chingford Mount Rd, London E4 8LU, United Kingdom

+44 20 8523 4488 +44 20 8523 4488 Call to book

Therapeutic Massage

Hot Stone Massage

Foot Massage

Ayurvedic Massage

PureGym London Southgate

Winchmore Hill Rd, London N14 6AA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Sweet Salon & Spa

399 Hertford Rd, Enfield EN3 5PR, United Kingdom

+44 7446 435555 +44 7446 435555 Call to book

Threading

Makeup Service

Facial

Southgate Leisure Centre

Winchmore Hill Rd, London N14 6AD, United Kingdom

+44 20 8709 4420 +44 20 8709 4420 Call to book

Southbury Leisure Centre

192 Southbury Rd, Enfield EN1 1YP, United Kingdom

+44 20 8882 7963 +44 20 8882 7963 Call to book

Bannatyne Health Club Chingford

2 Morrison Ave, London E4 8SA, United Kingdom

+44 20 8503 2266 +44 20 8503 2266 Call to book

OFFER!!! Golden Herbs Chinese Massage

56 Chingford Mount Rd, London E4 9AA, United Kingdom

+44 7536 240868 +44 7536 240868 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Albany Leisure Centre, Enfield

505 Hertford Rd, Enfield EN3 5XH, United Kingdom

+44 20 8804 4255 +44 20 8804 4255 Call to book

P G A M C

373 Green Lanes, London N13 4JG, United Kingdom

+44 20 8886 6688 +44 20 8886 6688 Call to book

Dry Needling

Chiropractic

Acupuncture

Top reviews of Saunas near you in Lower Edmonton

4.0

Average of 9 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £109.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lower Edmonton with Fresha

It's not too late for that last-minute spa treatment in Lower Edmonton. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.

There’s quite a lineup across Lower Edmonton on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Lower Edmonton, and book a session nearby from £20.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Lower Edmonton spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.