Best Saunas near me in Woodside, London
Choose from 3 venues offering Saunas near you in Woodside, London See map
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The Beauty Lodge Day Spa
12 Glendale Ave, London, N22 5HL, United Kingdom
+44 20 8888 2664+44 20 8888 2664Call to bookDermaplaning
Makeup Service
Facial
Men's Facial
South Norwood Leisure Centre
164 Portland Rd, London SE25 4PT, United Kingdom
+44 20 8662 9464+44 20 8662 9464Call to book
Lavender On The Hill (Highgate) - Massage, Facial, Physiotherapy and Osteopathy
50 Highgate W Hill, London, N6 6DA, United Kingdom
+44 20 7846 7033+44 20 7846 7033Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Lymphatic Therapy Lounge
123 Myddleton Rd, London N22 8NQ, United Kingdom
+44 7831 123600+44 7831 123600Call to bookSauna
Infrared Sauna
Body Wrap
Sarumi Medi Spa
Fothergill Dr, London N21 1SJ, United Kingdom
+44 7905 531748+44 7905 531748Call to bookSauna
Infrared Sauna
Spa Package
SERENE (Spa & Well-being)
Within Hi Physio Motion, 381 Archway Rd, London N6 4ER, United Kingdom
+44 7895 680924+44 7895 680924Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookHot Stone Massage
Full Body Massage
Therapeutic Massage
Thai Massage
Zone Gym
Unit A, Cypress House, 2 Coburg Rd, London N22 6UJ, United Kingdom
+44 20 8881 8222+44 20 8881 8222Call to book
Storksen Nordic Nail & Beauty Lounge Crouch End
2 Topsfield Parade, Tottenham Ln, London N8 8PR, United Kingdom
+44 20 3982 4246+44 20 3982 4246Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Park View Health Clubs Palmers Green
262 Green Lanes, London N13 5TU, United Kingdom
+44 20 3674 5678+44 20 3674 5678Call to book
Highgate Thai Massage
254 Archway Rd, London N6 5AX, United Kingdom
+44 7449 875283+44 7449 875283Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Énergie Fitness Archway
646 Holloway Rd, Archway, London, N19 3NU, United Kingdom
+44 20 3987 3200+44 20 3987 3200Call to book
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Archway Leisure Centre
1 MacDonald Rd, Archway, London N19 5DD, United Kingdom
+44 20 3915 7060+44 20 3915 7060Call to book
PureGym London Southgate
Winchmore Hill Rd, London N14 6AA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Fairmount SPA
712 High Rd, London N12 9QD, United Kingdom
+44 20 8446 4555+44 20 8446 4555Call to bookAcne Facial
Chemical Peel
Threading
Facial
Southgate Leisure Centre
Winchmore Hill Rd, London N14 6AD, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
The Laboratory Spa & Health Club - Muswell Hill
Muswell Hill, London N10 2QE, United Kingdom
+44 20 8482 3000+44 20 8482 3000Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Naked Hands Spa
14 Palace Gates Rd, London, N22 7BN, United Kingdom
+44 20 8888 5511+44 20 8888 5511Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookSauna
Body Scrub
Spa Package
Body Wrap
P G A M C
373 Green Lanes, London N13 4JG, United Kingdom
+44 20 8886 6688+44 20 8886 6688Call to bookChiropractic
Dry Needling
Acupuncture
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Saunas near you in Woodside
4.0
Average of 606 reviews of 3 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Woodside with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Woodside, so you can be confident you're booking quality treatments.
So hello Woodside. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Woodside. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Woodside on the Fresha mobile app now.
So the search is over. Your new spa match in Woodside is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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