Best Saunas Near Me in Hale End and Highams Park, London
One venue offering Saunas in Hale End and Highams Park, London See map
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Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Bridal Makeup
BellD Up
391 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 7539 268591+44 7539 268591Call to bookCurly Haircut
Hair Braiding
Hair Colouring
Hair Treatment
Artisa Spa
359 High Rd Leyton, London, E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Waltham Forest Feel Good Centre
170 Chingford Rd, London, E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Claire Choice Bodiworx
151 Station Rd, London, E4 6AG, United Kingdom
+44 7985 466302+44 7985 466302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
E4 Body Clinic
14 Hickman Ave, London, E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Buckhurst Hill Yoga
Hornbeam Rd, Buckhurst Hill, IG9 6JX, United Kingdom
+44 7950 205893+44 7950 205893Call to book
Woodford Health
5 Ashford Rd, London, E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa & Treatments
293 High Rd. Leyton, London, E10 5QN, United Kingdom
+44 7507 537037+44 7507 537037Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Pure Muscles Gym
209 Wood St, London, E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Belles & Beaus
81 Queen's Rd, Buckhurst Hill, IG9 5BW, United Kingdom
+44 20 8504 8800+44 20 8504 8800Call to bookGel Nails
Manicure
Nail Art
Pedicure
Aesthetic MediSpa (Buckhurst Hill)
102-104 Queen's Rd, Buckhurst Hill, IG9 5BS, United Kingdom
+44 20 3302 8558+44 20 3302 8558Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Dench Fitness Gym
2 Markhouse Rd, London, E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London, E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Me & You Spa
130 Hermon Hill, London, E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Sewardstone Nail and beauty spa
48 Sewardstone Rd, London, E4 7PR, United Kingdom
+44 20 8524 9069+44 20 8524 9069Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London, E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to book
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Better Gym Walthamstow Stadium
Chingford Rd, London, E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookBridal Makeup
Facial
Henna Tattoos
Makeup Service
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London, E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
YMCA Walthamstow
YMCA, 642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
Leyton Natural Health
543A High Rd Leytonstone, London, E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Spa Experience Waltham Forest
170 Chingford Rd, London, E17 5AA
020 3409 0708020 3409 0708Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
OFFER!!! Golden Herbs Chinese Massage in Chingford
56 Chingford Mount Rd, London, E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookRemedial Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club Chingford
2 Morrison Ave, London, E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Edmonton Leisure Centre
2 The Broadway, London, N9 0TR, United Kingdom
+44 20 8375 3750+44 20 8375 3750Call to bookLeytonstone Leisure Centre
Cathall Rd, London, E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Top reviews of Saunas near you in Hale End and Highams Park
5.0
Average of 2 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hale End and Highams Park with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your beauty, hair and massage appointments. We've searched out all the very best spas in Hale End and Highams Park so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Things are looking pretty good in and around Hale End and Highams Park. We've found recommended spa places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Hale End and Highams Park even quicker with our mobile app, and book in a tap from £17.
So look no further than Fresha for your next spa treatment in Hale End and Highams Park, United Kingdom. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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