Best Saunas near me in Lea Bridge, London
Choose from 6 venues offering Saunas near you in Lea Bridge, London See map
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Evolve Fitness London
453c Lea Bridge Rd, London E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookThreading
Microdermabrasion
Dermaplaning
Bridal Makeup
Hackney Wick Community Sauna
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7402 078805+44 7402 078805Call to bookSauna
Infrared Sauna
Spa Package
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookAcne Facial
Facial
Facial Extractions
Men's Facial
Canonbury Hair
12 Canonbury Pl, London, N1 2NQ, United Kingdom
+44 20 7226 6280+44 20 7226 6280Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Massage Rehab London UK
Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom
+44 7555 017623+44 7555 017623Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Spa & Treatments
293 High Rd. Leyton, London E10 5QN, United Kingdom
+44 7507 537037+44 7507 537037Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Infinity Massage
Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hitio Gym Hoxton
Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom
+44 20 3746 7630+44 20 3746 7630Call to book
Floatworks Angel
21 Essex Rd, London N1 2SA, United Kingdom
+44 20 3995 3863+44 20 3995 3863Call to bookSauna
Spa Package
Pure Muscles Gym
209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Waltham Forest Feel Good Centre
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Dench Fitness Gym
2 Markhouse Rd, London E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Flexi Skin and Body
104 Islington High St, London N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Nobu Hotel London Shoreditch
10-50 Willow St, London EC2A 4BH, United Kingdom
+44 20 7683 1200+44 20 7683 1200Call to bookSauna
Spa Package
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Ironmonger Row Baths
1 Norman St, London EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to bookYork Hall Leisure Centre
5 Old Ford Rd., London E2 9PJ, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookRemedial Massage
Reflexology
Deep Tissue Massage
Foot Massage
Clissold Leisure Centre
63 Clissold Rd, London N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
Val Ritz Beauty Hair & Nails
164 Mile End Rd, London E1 4LJ, United Kingdom
+44 7738 612323+44 7738 612323Call to bookMakeup Service
Men's Facial
Facial
Threading
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Highbury Leisure Centre
Highbury Cres, London N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Vanilla Thai Massage
1 White's Row, London E1 7NF, United Kingdom
+44 20 7392 8899+44 20 7392 8899Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Bamboo Spa
190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom
+44 7404 330023+44 7404 330023Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Oasis Thai massage
103 Great Eastern St, London EC2A 3JD, United Kingdom
+44 7427 752883+44 7427 752883Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
YMCA Walthamstow (part of YMCA St Paul's Group)
642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
Tottenham Green Pools & Fitness
1 Philip Ln, London N15 4JA, United Kingdom
+44 20 8885 7300+44 20 8885 7300Call to bookWeight Loss Program
Leyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Britannia Leisure Centre
Pitfield St, London N1 5FT, United Kingdom
+44 20 7729 4485+44 20 7729 4485Call to bookBody Sculpting
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Otium Health and Leisure Club
Central St, London, EC1V 8DS, United Kingdom
+44 20 7956 6080+44 20 7956 6080Call to bookSauna
Whitechapel Sports Centre
55 Durward St, London E1 5BA, United Kingdom
+44 20 7364 5100+44 20 7364 5100Call to book
PureGym London Bow Wharf
Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Le Monde Nails (Stratford City E20)
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962+44 20 8519 1962Call to bookMen's Pedicure
Fish Pedicure
Gel Nails
Manicure
Top reviews of Saunas near you in Lea Bridge
4.0
Average of 3,911 reviews of 5 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £110.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lea Bridge with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Lea Bridge.
There’s a premium spa treatment with your name on it in Lea Bridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Lea Bridge, and book a session nearby from £20.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Lea Bridge. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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