HomeSpa & SaunaSauna London

Sauna Lea Bridge

Best Saunas near me in Lea Bridge, London

Choose from 5 venues offering Saunas near you in Lea Bridge, London See map

Banya No.1 - Hoxton | Public Spa Packages

Banya No.1 - Hoxton | Public Spa Packages

4.9

2,281

17 Micawber Street, London, N1 7TB

Deals

Sound bath for 1 person

10min

£20

Sound bath for 2 persons

10min

£30

Sound bath for a group of 3 and more persons

10min

£40

Package No.1 - Mixed (Parenie treatment)

2h 15min

£105

See all services

Banya No.1 – Hoxton | 90-Min Sauna & Plunge Sessions

Banya No.1 – Hoxton | 90-Min Sauna & Plunge Sessions

4.9

227

17 Micawber Street, London, N1 7TB, England

Deals

90-Minute Banya Session – Mixed

1h 25min

£35

90-Minute Banya Session – Mixed (with Parenie)

1h 30min

£80

90-Minute Banya Session – Men Only

1h 25min

£35

90-Minute Banya Session – Men Only (with Parenie)

1h 30min

£80

See all services

Benjawan Thai Massage and Therapy

Benjawan Thai Massage and Therapy

4.9

609

104 Stroud Green Road, London Finsbury Park, N4 3EN, England

Deals

Sauna only

30min

£20

Thai Oil Massage

1h - 2h

£62

Traditional Thai Massage

1h - 2h

£62

Swedish Massage

1h - 2h

£62

See all services

Banya No.1 - Hoxton | Private Experience

Banya No.1 - Hoxton | Private Experience

4.9

28

17 Micawber Street, London, N1 7TB, England

Deals

Sound bath for 1 person

10min

£20

Sound bath for 2 persons

10min

£30

Sound bath for a group of 3 and more persons

10min

£40

Parenie

10min

£45

See all services

YoniLuv Wellness and Spa

YoniLuv Wellness and Spa

5.0

15

High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni steam for two

1h 50min

£109

Yoni Steam Practitioner Certified Course £495

1h

£50

Yoni steam for one

1h 35min

£65

Sauna Detox blanket

1h

£65

See all services

See all

Call to book

Fitness & Recovery image for Evolve Fitness London

Evolve Fitness London

453c Lea Bridge Rd, London E10 7EA, United Kingdom

+44 7417 590939+44 7417 590939Call to book
Beauty Salon image for Sultana Herbal Hair & Beauty Salon

Sultana Herbal Hair & Beauty Salon

390 Lea Bridge Rd, London, E10 7DY, United Kingdom

+44 20 8558 6007+44 20 8558 6007Call to book

Bridal Makeup

Makeup Service

Dermaplaning

Microdermabrasion

Spa & Sauna image for Hackney Wick Community Sauna

Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805+44 7402 078805Call to book

Sauna

Spa Package

Infrared Sauna

Spa & Sauna image for Artisa Spa Massage Therapy

Artisa Spa Massage Therapy

359 High Rd. Leyton, London E10 5NA, United Kingdom

+44 20 8558 8268+44 20 8558 8268Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Beauty Salon image for Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom

+44 20 3606 0498+44 20 3606 0498Call to book

Acne Facial

Facial

Men's Facial

Facial Extractions

Hair Salon image for Canonbury Hair

Canonbury Hair

12 Canonbury Pl, London, N1 2NQ, United Kingdom

+44 20 7226 6280+44 20 7226 6280Call to book

Hair Extensions

Blow Dry

Locs

Balayage

Massage image for Massage Rehab London UK

Massage Rehab London UK

Seven Sisters Rd, South Tottenham, London N15 5NH, United Kingdom

+44 7555 017623+44 7555 017623Call to book

Back Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Spa & Sauna image for Spa & Treatments

Spa & Treatments

293 High Rd. Leyton, London E10 5QN, United Kingdom

+44 7507 537037+44 7507 537037Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Infinity Massage

Infinity Massage

Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom

+44 7595 372049+44 7595 372049Call to book

Full Body Massage

Foot Massage

Sports Massage

Thai Massage

Fitness & Recovery image for Hitio Gym Hoxton

Hitio Gym Hoxton

Gainsborough Studio, 1 Poole St, London N1 5EB, United Kingdom

+44 20 3746 7630+44 20 3746 7630Call to book
Spa & Sauna image for Floatworks Angel

Floatworks Angel

21 Essex Rd, London N1 2SA, United Kingdom

+44 20 3995 3863+44 20 3995 3863Call to book

Sauna

Spa Package

Fitness & Recovery image for Pure Muscles Gym

Pure Muscles Gym

209 Wood St, London E17 3NU, United Kingdom

+44 20 8923 0441+44 20 8923 0441Call to book
Nails image for Y.Wait

Y.Wait

100 Wood St, London E17 3HX, United Kingdom

+44 20 8520 7083+44 20 8520 7083Call to book

Gel Nails

Russian Manicure

Nail Polish

Nail Extensions

Health Practice image for Waltham Forest Feel Good Centre

Waltham Forest Feel Good Centre

170 Chingford Rd, London E17 5AA, United Kingdom

+44 20 3859 1055+44 20 3859 1055Call to book
Health Practice image for Mile End Park Leisure Centre and Stadium

Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London E3 4HL, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Personal Trainer image for Dench Fitness Gym

Dench Fitness Gym

2 Markhouse Rd, London E17 8FF, United Kingdom

+44 7474 531205+44 7474 531205Call to book

Personal Training

Spa & Sauna image for Flexi Skin and Body

Flexi Skin and Body

104 Islington High St, London N1 8EG, United Kingdom

+44 20 7354 1805+44 20 7354 1805Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Spa & Sauna image for Nobu Hotel London Shoreditch

Nobu Hotel London Shoreditch

10-50 Willow St, London EC2A 4BH, United Kingdom

+44 20 7683 1200+44 20 7683 1200Call to book

Sauna

Spa Package

Beauty Salon image for Eco Skin Clinic by Beauty Holistic Avenue

Eco Skin Clinic by Beauty Holistic Avenue

867a Forest Rd, London, E17 4AT, United Kingdom

+44 20 8527 9595+44 20 8527 9595Call to book

Dermaplaning

Makeup Service

Microdermabrasion

Acne Facial

Health Practice image for Ironmonger Row Baths

Ironmonger Row Baths

1 Norman St, London EC1V 3AA, United Kingdom

+44 20 3642 5520+44 20 3642 5520Call to book
Fitness & Recovery image for Gymbox Stratford

Gymbox Stratford

Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom

+44 20 3819 8548+44 20 3819 8548Call to book
Health Practice image for York Hall Leisure Centre

York Hall Leisure Centre

5 Old Ford Rd., London E2 9PJ, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Waxing Salon image for Stratford Salon

Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Face Waxing

Full Body Waxing

Leg Waxing

Bikini Waxing

Massage image for River Kwai Thai Massage London

River Kwai Thai Massage London

696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom

+44 20 8539 0958+44 20 8539 0958Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Health Practice image for Clissold Leisure Centre

Clissold Leisure Centre

63 Clissold Rd, London N16 9EX, United Kingdom

+44 20 7254 5574+44 20 7254 5574Call to book
Beauty Salon image for Val Ritz Beauty Hair & Nails

Val Ritz Beauty Hair & Nails

164 Mile End Rd, London E1 4LJ, United Kingdom

+44 7738 612323+44 7738 612323Call to book

Facial

Men's Facial

Threading

Makeup Service

Health Practice image for Leyton Leisure Centre

Leyton Leisure Centre

763 High Rd. Leyton, London, E10 5AB, United Kingdom

+44 20 8558 8858+44 20 8558 8858Call to book
Health Practice image for Highbury Leisure Centre

Highbury Leisure Centre

Highbury Cres, London N5 1RR, United Kingdom

+44 20 3325 9975+44 20 3325 9975Call to book
Massage image for Vanilla Thai Massage

Vanilla Thai Massage

1 White's Row, London E1 7NF, United Kingdom

+44 20 7392 8899+44 20 7392 8899Call to book

Relaxing Massage

Thai Massage

Chinese Massage

Full Body Massage

Spa & Sauna image for Spa Experience Waltham Forest

Spa Experience Waltham Forest

170 Chingford Rd, London E17 5AA, United Kingdom

+44 20 3409 0708+44 20 3409 0708Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Spa & Sauna image for Bamboo Spa

Bamboo Spa

190 Stroud Green Rd, Finsbury Park, London N4 3RN, United Kingdom

+44 7404 330023+44 7404 330023Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Spa & Sauna image for Spa Experience from Better

Spa Experience from Better

15 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8709 5845+44 20 8709 5845Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Massage image for Oasis Thai massage

Oasis Thai massage

103 Great Eastern St, London EC2A 3JD, United Kingdom

+44 7427 752883+44 7427 752883Call to book

Hot Stone Massage

Full Body Massage

Prenatal Massage

Relaxing Massage

Fitness & Recovery image for YMCA Walthamstow (part of YMCA St Paul's Group)

YMCA Walthamstow (part of YMCA St Paul's Group)

642 Forest Rd, London E17 3EF, United Kingdom

+44 20 8509 4600+44 20 8509 4600Call to book
Health Practice image for Tottenham Green Pools & Fitness

Tottenham Green Pools & Fitness

1 Philip Ln, London N15 4JA, United Kingdom

+44 20 8885 7300+44 20 8885 7300Call to book

Weight Loss Program

Spa & Sauna image for Leyton Natural Health

Leyton Natural Health

543A High Rd Leytonstone, London E11 4PB, United Kingdom

+44 7846 060868+44 7846 060868Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Health Practice image for Britannia Leisure Centre

Britannia Leisure Centre

Pitfield St, London N1 5FT, United Kingdom

+44 20 7729 4485+44 20 7729 4485Call to book

Body Sculpting

Health Practice image for Kings Hall Leisure Centre

Kings Hall Leisure Centre

39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom

+44 20 8985 2158+44 20 8985 2158Call to book
Spa & Sauna image for Otium Health and Leisure Club

Otium Health and Leisure Club

Central St, London, EC1V 8DS, United Kingdom

+44 20 7956 6080+44 20 7956 6080Call to book

Sauna

Health Practice image for Whitechapel Sports Centre

Whitechapel Sports Centre

55 Durward St, London E1 5BA, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Personal Trainer image for PureGym London Bow Wharf

PureGym London Bow Wharf

Victoria Park, Bow, 221 Grove Rd., London E3 5SN, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book

Personal Training

Health Practice image for Leytonstone Leisure Centre

Leytonstone Leisure Centre

Cathall Rd, London E11 4LA, United Kingdom

+44 20 8539 8343+44 20 8539 8343Call to book

Body Sculpting

Nails image for Le Monde Nails (Stratford City E20)

Le Monde Nails (Stratford City E20)

Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom

+44 20 8519 1962+44 20 8519 1962Call to book

Manicure

Manicure and Pedicure

Men's Pedicure

Nail Extensions

Top reviews of Saunas near you in Lea Bridge

4.0

Average of 3,131 reviews of 5 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £109.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Lea Bridge with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Lea Bridge.

There’s a premium spa treatment with your name on it in Lea Bridge today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Lea Bridge, and book a session nearby from £20.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Lea Bridge. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Lea Bridge

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd