Best Saunas near me in Highams Park, London
One venue offering Saunas in Highams Park, London See map
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E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookCupping Therapy
Therapeutic Massage
Full Body Massage
Acupressure
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookMen's Facial
Dermaplaning
Acne Facial
Microdermabrasion
Waltham Forest Feel Good Centre
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Aesthetic MediSpa (Buckhurst Hill)
102-104 Queen's Rd, Buckhurst Hill IG9 5BS, United Kingdom
+44 20 3302 8558+44 20 3302 8558Call to bookSauna
Spa Package
Body Wrap
Cryotherapy
Buckhurst Hill Yoga
Hornbeam Rd, Buckhurst Hill IG9 6JX, United Kingdom
+44 7950 205893+44 7950 205893Call to book
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookHot Stone Massage
Reflexology
Remedial Massage
Lymphatic Drainage Massage
Pure Muscles Gym
209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Belles & Beaus
81 Queen's Rd, Buckhurst Hill IG9 5BW, United Kingdom
+44 20 8504 8800+44 20 8504 8800Call to bookManicure and Pedicure
Manicure
Hybrid Nails
Russian Manicure
Dench Fitness Gym
2 Markhouse Rd, London E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Sewardstone Nail and beauty spa
48 Sewardstone Rd, London E4 7PR, United Kingdom
+44 20 8524 9069+44 20 8524 9069Call to bookNail Polish
Gel Nails
Nail Art
Russian Manicure
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Chemical Peel
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Spa Package
Body Wrap
Body Scrub
River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Better Gym Walthamstow Stadium
Chingford Rd, London E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
Orchid Thai Massage & Beauty (Chingford)
39 Chingford Mount Rd, London E4 8LU, United Kingdom
+44 20 8523 4488+44 20 8523 4488Call to bookThai Massage
Cupping Therapy
Prenatal Massage
Swedish Massage
Chingford Leisure Centre
Unit 4, larkswood leisure park, New Rd, London E4 9EY, United Kingdom
+44 20 8523 8215+44 20 8523 8215Call to book
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookFacial
Acne Facial
Bridal Makeup
Dermaplaning
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
YMCA Walthamstow (part of YMCA St Paul's Group)
642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to book
OFFER!!! Golden Herbs Chinese Massage
56 Chingford Mount Rd, London E4 9AA, United Kingdom
+44 7536 240868+44 7536 240868Call to bookFoot Massage
Back Massage
Acupressure
Remedial Massage
Bannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Edmonton Leisure Centre
2 The Broadway, London N9 0TR, United Kingdom
+44 1252 493074+44 1252 493074Call to bookTop reviews of Saunas near you in Highams Park
5.0
Average of 15 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Highams Park with Fresha
Instantly book a spa in Highams Park with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Now you know how Fresha works, let’s explore what’s available in Highams Park. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Highams Park. Prices vary, but start from £20.
It's time for the best part: your treatment in Highams Park, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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