Best Saunas near me in Bushwood, London
One venue offering Saunas in Bushwood, London See map
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River Kwai Thai Massage London
696 High Rd Leytonstone, Bushwood, London E11 3AJ, United Kingdom
+44 20 8539 0958+44 20 8539 0958Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hackney Wick Community Sauna
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7402 078805+44 7402 078805Call to bookSauna
Spa Package
Infrared Sauna
Artisa Spa Massage Therapy
359 High Rd. Leyton, London E10 5NA, United Kingdom
+44 20 8558 8268+44 20 8558 8268Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Waltham Forest Feel Good Centre
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3859 1055+44 20 3859 1055Call to book
Bodytonic Clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
New Garden Quarter, Stratford, 33 Penny Brookes St, London E15 1GP, United Kingdom
+44 20 3606 0498+44 20 3606 0498Call to bookFacial
Men's Facial
Facial Extractions
Acne Facial
E4 Body Clinic
14 Hickman Ave, London E4 9JG, United Kingdom
+44 7807 333469+44 7807 333469Call to bookLymphatic Drainage Massage
Full Body Massage
Couples Massage
Cupping Therapy
Glitz 'n' Glam
389 Hale End Rd, Walthamstow, Woodford Green IG8 9LS, United Kingdom
+44 20 3632 7879+44 20 3632 7879Call to bookMakeup Service
Facial
Acne Facial
Bridal Makeup
Spa & Treatments
293 High Rd. Leyton, London E10 5QN, United Kingdom
+44 7507 537037+44 7507 537037Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Woodford Health
5 Ashford Rd, London E18 1JZ, United Kingdom
+44 7999 910499+44 7999 910499Call to bookRelaxing Massage
Foot Massage
Prenatal Massage
Reflexology
Pure Muscles Gym
209 Wood St, London E17 3NU, United Kingdom
+44 20 8923 0441+44 20 8923 0441Call to book
Dench Fitness Gym
2 Markhouse Rd, London E17 8FF, United Kingdom
+44 7474 531205+44 7474 531205Call to bookPersonal Training
Evolve Fitness London
453c Lea Bridge Rd, London E10 7EA, United Kingdom
+44 7417 590939+44 7417 590939Call to book
Eco Skin Clinic by Beauty Holistic Avenue
867a Forest Rd, London, E17 4AT, United Kingdom
+44 20 8527 9595+44 20 8527 9595Call to bookFacial Extractions
Chemical Peel
Men's Facial
Acne Facial
Gymbox Stratford
Westfield stratford city, 6A Chestnut Place, London E20 1GL, United Kingdom
+44 20 3819 8548+44 20 3819 8548Call to book
New Fantasy Health Studio
552a Barking Rd, London E13 9JU, United Kingdom
+44 7902 899354+44 7902 899354Call to bookRelaxing Massage
Reflexology
Lymphatic Drainage Massage
Sports Massage
Me & You Spa
130 Hermon Hill, London E18 1QH, United Kingdom
+44 7923 180647+44 7923 180647Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Uk Fitness Club
2 Castle St, London E6 1PP, United Kingdom
+44 20 8586 7791+44 20 8586 7791Call to book
Stratford Salon
26 Vicarage Ln, London E15 4ES, United Kingdom
+44 7741 259533+44 7741 259533Call to bookSugaring
Bikini Waxing
Men's Waxing
Leg Waxing
Better Gym Walthamstow Stadium
Chingford Rd, London E4 8SH, United Kingdom
+44 20 3859 7660+44 20 3859 7660Call to book
Leyton Leisure Centre
763 High Rd. Leyton, London, E10 5AB, United Kingdom
+44 20 8558 8858+44 20 8558 8858Call to book
Sultana Herbal Hair & Beauty Salon
390 Lea Bridge Rd, London, E10 7DY, United Kingdom
+44 20 8558 6007+44 20 8558 6007Call to bookHenna Tattoos
Bridal Makeup
Makeup Service
Threading
Spa Experience Waltham Forest
170 Chingford Rd, London E17 5AA, United Kingdom
+44 20 3409 0708+44 20 3409 0708Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
YMCA Walthamstow (part of YMCA St Paul's Group)
642 Forest Rd, London E17 3EF, United Kingdom
+44 20 8509 4600+44 20 8509 4600Call to bookLeyton Natural Health
543A High Rd Leytonstone, London E11 4PB, United Kingdom
+44 7846 060868+44 7846 060868Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Kings Hall Leisure Centre
39 Lower Clapton Rd, Lower Clapton, London E5 0NU, United Kingdom
+44 20 8985 2158+44 20 8985 2158Call to book
Bannatyne Health Club Chingford
2 Morrison Ave, London E4 8SA, United Kingdom
+44 20 8503 2266+44 20 8503 2266Call to book
Zoe Nail and Spa
379 Green St, London E13 9AU, United Kingdom
+44 20 8471 5328+44 20 8471 5328Call to bookHybrid Nails
Gel Nail Extensions
Manicure
Gel Nails
Leytonstone Leisure Centre
Cathall Rd, London E11 4LA, United Kingdom
+44 20 8539 8343+44 20 8539 8343Call to bookBody Sculpting
Le Monde Nails (Stratford City E20)
Westfield stratford city, 2 Montfichet Rd, London E20 1EJ, United Kingdom
+44 20 8519 1962+44 20 8519 1962Call to bookGel Nail Extensions
Spa Pedicure
Dip Powder Nails
Manicure
Top reviews of Saunas near you in Bushwood
5.0
Average of 15 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bushwood with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Bushwood.
Have a look and see which spa places are impressing people in Bushwood. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Bushwood, and book a session nearby from £20.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free program, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bushwood appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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