Best Infrared Saunas Near Me in Chamartín, Madrid
Venues offering Infrared Saunas in Chamartín, Madrid See map
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Kenika Thai Massage - Masaje Thai en Madrid
P.º de La Habana, 42, Local, 28036 Madrid, Spain
+34 912 79 20 81+34 912 79 20 81Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Nature Thai
Av. de Alberto de Alcocer, 29, 28036 Madrid, Spain
+34 635 58 62 65+34 635 58 62 65Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Private Spa Madrid - Plaza Castilla
Calle del Dr. Fleming, 60, B, 28036 Madrid, Spain
+34 672 33 23 11+34 672 33 23 11Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Metropolitan Eurobuilding
28036, Planta Superior Hotel NH Collection Eurobuilding, C. del Padre Damián, 23, 28036 Madrid, Spain
+34 913 43 16 80+34 913 43 16 80Call to bookInfrared Sauna
Sauna
Spa Package
Masajes Relajantes Madrid
Calle del Dr. Fleming, 31, 28036 Madrid, Spain
+34 919 33 35 32+34 919 33 35 32Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
CR7 Crunch Fitness
Calle de María de Molina, 33, 28006 Madrid, Spain
+34 605 98 53 15+34 605 98 53 15Call to book
Infinity Spa: Centro y servicio de masajes en Madrid
Calle de Goya, C. de Sánchez Pacheco, 16, 28002 Madrid, Spain
+34 613 69 24 08+34 613 69 24 08Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Cap Madrid Sauna Hamman Naturista
Calle del Gral. Zabala, 31, 28002 Madrid, Spain
+34 914 11 89 59+34 914 11 89 59Call to bookInfrared Sauna
Sauna
Spa Package
Iris aesthetics Madrid - Massage Center - Plaza Castilla
Calle del Dr. Fleming, 60, A, 28036 Madrid, Spain
+34 630 33 04 03+34 630 33 04 03Call to bookFacial Extractions
Microdermabrasion
Babik Sauna & Spa
C. de Canillas, 66, 28002 Madrid, Spain
+34 722 71 78 97+34 722 71 78 97Call to bookInfrared Sauna
Sauna
Spa Package
Fariolen - Oriental Massage
Calle de Lagasca, 80, Bajo C, 28001 Madrid, Spain
+34 915 76 16 92+34 915 76 16 92Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Wellness Boutique Experience / Day Spa Massage
C. de Campoamor, 5, 28004 Madrid, Spain
+34 917 37 35 95+34 917 37 35 95Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Chalalai Thai Massage Masaje Tailandés en Madrid
C. de Rafael Calvo, 42, 28010 Madrid, Spain
+34 910 42 23 19+34 910 42 23 19Call to bookTherapeutic Massage
Hot Stone Massage
Acupressure
Ayurvedic Massage
Yoga Center Argüelles
C. del Tutor, 18, 1ºizda, 28008 Madrid, Spain
+34 915 47 77 55+34 915 47 77 55Call to book
SAVO Bienestar
C. de Francisco Navacerrada, 34, 28028 Madrid, Spain
+34 651 09 07 45+34 651 09 07 45Call to bookAcupressure
Ayurvedic Massage
Back Massage
Cupping Therapy
Zazen Thai Massage
C. de Francisca Moreno, 5, 28001 Madrid, Spain
+34 912 77 07 94+34 912 77 07 94Call to bookTherapeutic Massage
Acupressure
Ayurvedic Massage
Back Massage
Templo del Masaje Goya
C. de la Povedilla, 6, 28009 Madrid, Spain
+34 914 01 01 66+34 914 01 01 66Call to bookCellulite Treatment
Esenzia chamartin
C. de Caleruega, C. del Condado de Treviño, 18, 28033 Madrid, Spain
+34 656 31 21 08+34 656 31 21 08Call to bookSwedish Massage
Acupressure
Ayurvedic Massage
Back Massage
Tierra Indigo eleva tu energia
C. de Lope de Rueda, 4, Sótano derecha, 28009 Madrid, Spain
+34 633 22 84 74+34 633 22 84 74Call to bookSports Massage
Acupressure
Ayurvedic Massage
Back Massage
Salt Room Madrid - Haloterapia en Cuevas de Sal - HaloSpa
C. de Fernández de los Ríos, 52, 28015 Madrid, Spain
+34 916 22 79 61+34 916 22 79 61Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oasis Hammam
C. de Sor María de Ágreda, 39, 28017 Madrid, Spain
+34 638 47 91 10+34 638 47 91 10Call to bookInfrared Sauna
Spa Package
Sauna
Art Thai Massage | Thai massage courses in Madrid
C. de Carranza, 22, 28004 Madrid, Spain
+34 640 74 66 95+34 640 74 66 95Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Masaje y Quiromasaje Kairós
C. de Manuela Malasaña, 24, 28004 Madrid, Spain
+34 640 20 72 14+34 640 20 72 14Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Deep Tissue Massage
Hammam de los Rituales
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 655 04 08 09+34 655 04 08 09Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Kamai - Spa Privado en Madrid - Plaza Castilla
C. del Nardo, 2, local 13, 28029 Madrid, Spain
+34 640 56 47 11+34 640 56 47 11Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
The Organic Spa
Calle de Lagasca, 90, 28006 Madrid, Spain
+34 915 77 56 70+34 915 77 56 70Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Crina Beauty Rus Center
C. de Blasco de Garay, 60, LOCAL BAJO IZQUIERDA, 28015 Madrid, Spain
+34 910 85 09 87+34 910 85 09 87Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Eden Zen aesthetic and wellness center
C/ de Berruguete, 27, 28039 Madrid, Spain
+34 911 19 44 14+34 911 19 44 14Call to bookSwedish Massage
Thai Massage
Prenatal Massage
Ayurvedic Massage
SanArte Terapias
C. de Sancho Dávila, 33, 28028 Madrid, Spain
+34 638 83 49 47+34 638 83 49 47Call to book
Kinuan. Oriental massage
C. de Serrano Anguita, 18, 28004 Madrid, Spain
+34 639 13 02 35+34 639 13 02 35Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Sportherapy Madrid
Calle de Palafox, 14, 28010 Madrid, Spain
+34 914 45 16 59+34 914 45 16 59Call to bookDry Needling
Chiropractic
Kinnaree Thai Traditional Massage
C. de Argensola, 11, BAJO IZQUIERDA, 28004 Madrid, Spain
+34 616 64 37 48+34 616 64 37 48Call to bookReflexology
Acupressure
Ayurvedic Massage
Back Massage
Spaxión Madrid
C. del Poeta Joan Maragall, 30, 28020 Madrid, Spain
+34 654 13 44 84+34 654 13 44 84Call to bookDermaplaning
Facial
Facial Extractions
Men's Facial
Islas Filipinas Hilot
C. de Rosa de Silva, 4, 28020 Madrid, Spain
+34 910 84 30 82+34 910 84 30 82Call to bookInfrared Sauna
Sauna
Spa Package
Caroli Health Club
Hotel Melia Castilla, C. del Poeta Joan Maragall, 43, 28020 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMakeup Service
Sam See Masaje Oriental
Calle de Goya, 69, 28001 Madrid, Spain
+34 610 40 33 49+34 610 40 33 49Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Madrid Le Max Wellness Fitness Club
Hotel Wellington, C. de Velázquez, 6, 28001 Madrid, Spain
+34 915 76 27 66+34 915 76 27 66Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Serena Spa Meliá Princesa
C. de la Princesa, 27, 28008 Madrid, Spain
+34 628 26 43 36+34 628 26 43 36Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Tatsu Bali Center
C. de la Aduana, 23, 28013 Madrid, Spain
+34 915 22 16 32+34 915 22 16 32Call to bookBack Massage
Couples Massage
Ayurvedic Massage
Cupping Therapy
The Red Beauty Club Madrid
P.º de la Castellana, 45, 28046 Madrid, Spain
+34 651 94 04 22+34 651 94 04 22Call to bookHair Colouring
Hair Extensions
Hair Treatment
Hair Weaves
Claine centros laser especializados
C. de Carranza, 5, 28004 Madrid, Spain
+34 910 13 99 99+34 910 13 99 99Call to bookBikini Waxing
Back Waxing
Brazilian Waxing
Face Waxing
Clinicas Láser Fusion Alcalá 88 - Depilación Madrid
C. de Alcalá, 88, 28009 Madrid, Spain
+34 912 30 37 32+34 912 30 37 32Call to bookFull Body Waxing
Hollywood Waxing
Leg Waxing
Men's Waxing
Connecting Divernis SPA
C. de Alcántara, 54, 28006 Madrid, Spain
+34 626 06 01 23+34 626 06 01 23Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spa Urbano Madrid Sol y Agua
C. de la Infanta Mercedes, 36, 38- BAJO, 28020 Madrid, Spain
+34 914 25 07 20+34 914 25 07 20Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Saunavery - Sauna de vapor en tu baño
C. del Pensamiento, 27, 3º A, 28020 Madrid, Spain
+34 674 88 81 00+34 674 88 81 00Call to bookInfrared Sauna
Sauna
Spa Package
Body Factory
C. de Sta. María Micaela, 1, 28008 Madrid, Spain
+34 911 26 89 87+34 911 26 89 87Call to bookPersonal Training
Boutique Gym & Spa by O2 Centro Wellness
Calle de Don Ramón de la Cruz, 31, 33, 28001 Madrid, Spain
+34 914 31 40 43+34 914 31 40 43Call to bookInfrared Sauna
Spa Package
Sauna
Diseño de cejas con hilo y microbladding
C. de Alcántara, 38, 28006 Madrid, Spain
+34 910 85 33 31+34 910 85 33 31Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Hammam Khadija
C. de Blasco de Garay, 24, Chamberí, 28015 Madrid, Spain
+34 659 10 09 11+34 659 10 09 11Call to bookInfrared Sauna
Sauna
Caroli Health Club
Pl. de España, 18, 28008 Madrid, Spain
+34 620 81 40 29+34 620 81 40 29Call to bookMen's Facial
Depilacion Laser Madrid - Clinicas Laser Fusion Raimundo Fernández Villaverde
C. de Raimundo Fernández Villaverde, 37, 28003 Madrid, Spain
+34 915 35 41 09+34 915 35 41 09Call to bookBikini Waxing
Back Waxing
Brazilian Waxing
Face Waxing
Manuel Becerra Centro Wellness O2
Pl. de Manuel Becerra, 17, 28028 Madrid, Spain
+34 914 44 97 60+34 914 44 97 60Call to bookInfrared Sauna
Sauna
Spa Package
SPA D & C Beauty
Calle del Dr. Santero, 10, 28039 Madrid, Spain
+34 915 15 78 70+34 915 15 78 70Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Miguel Angel Wellness Club
C. de Miguel Ángel, 29, 28010 Madrid, Spain
+34 914 52 05 23+34 914 52 05 23Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Chamartín with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Chamartín, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Chamartín area. So set a date while you're there too.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our scheduling tool every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Chamartín, Spain. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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