Sauna Rosemont—La Petite-Patrie

Best Saunas Near Me in Rosemont—La Petite-Patrie, Montréal

Venues offering Saunas in Rosemont—La Petite-Patrie, Montréal See map

SaunaBody Scrub Infrared Sauna Spa Package Body Wrap

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La source en Soi

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Call to book

Facial

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Call to book

Deep Tissue Massage

Remedial Massage

Thai Massage

Therapeutic Massage

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Haltères&Go

1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada

+1 514-270-2200 +1 514-270-2200 Call to book

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Massothérapie Olivier Prud'homme - Villeray

7460 Rue Rousselot, Montréal, QC H2E 1Z3, Canada

+1 514-273-9993 +1 514-273-9993 Call to book

Cupping Therapy

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Spa Mobile - Massothérapie à Domicile

24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada

+1 438-799-5536 +1 438-799-5536 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255 +1 514-536-0255 Call to book

Feel Good Spa

5600 R. Sherbrooke E, Montréal, QC H1N 1A1, Canada

+1 438-812-2817 +1 438-812-2817 Call to book

Back Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

massageyou' peace

8666 Bd Saint-Michel, Montréal, QC H1Z 3E9, Canada

+1 514-449-8030 +1 514-449-8030 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Lanna Thai Massage Montréal

1005 Av. Bernard, Montréal, QC H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Gym du Plateau

1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Call to book

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157 +1 514-447-2157 Call to book

Acupuncture

Chiropractic

Multiclinique Parc Santé

4877 Av du Parc, Montréal, QC H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Énergie Cardio Plateau Mont-Royal

4535 Av. Papineau, Montréal, QC H2H 1V4, Canada

+1 514-596-2967 +1 514-596-2967 Call to book

Naada Yoga

5540 Av. Casgrain, Montréal, QC H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Call to book

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Call to book

Foot Massage

Thai Massage

Swedish Massage

Sports Massage

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Call to book

Threading

Makeup Service

Facial

Nautilus Plus Downtown East

1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Call to book

Ideal Body Clinic

5500 R. Sherbrooke E, Montréal, QC H1N 5L5, Canada

+1 514-998-0998 +1 514-998-0998 Call to book

Tattoo Removal

Body Piercing

Buzzfit-Villeray

1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada

+1 514-564-2100 +1 514-564-2100 Call to book

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Scrub

Spa Package

Bain Colonial

3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Espace Thomas

3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

United Gym

7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada

+1 514-253-6763 +1 514-253-6763 Call to book

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990 +1 438-806-9990 Call to book

Nautilus Plus Plateau

55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Call to book

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Spa Carré Saint-Louis

3470 R. Saint-Denis, Montréal, QC H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Call to book

Sauna

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $30.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rosemont—La Petite-Patrie with Fresha

Fresha is your personal treasure trove of first-rate spas in Rosemont—La Petite-Patrie. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Rosemont—La Petite-Patrie, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Rosemont—La Petite-Patrie. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Canada. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rosemont—La Petite-Patrie. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.