Best Saunas near me in Ville-Marie, Montréal
Choose from 2 venues offering Saunas near you in Ville-Marie, Montréal See map
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Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Club Sante Au Maximum
1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada
+1 514-285-1450+1 514-285-1450Call to bookSauna
Spa Package
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Benelo Spa & Salon
2180 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookSauna
Body Scrub
Spa Package
U.N.I. Training Vieux Montreal
507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada
+1 438-386-6010+1 438-386-6010Call to bookPersonal Training
Dermalogica à Montréal
132 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-871-3003+1 514-871-3003Call to bookSauna
Spa Package
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookChiropractic
Acupuncture
PengCheng Massage (1065 St-Laurent !)
1065 3rdFloor, St Laurent Blvd, Montreal, QC H2Z 1J6, Canada
+1 514-393-0886+1 514-393-0886Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
O Coiffure & Spa
2020 Rue Drummond, Montréal, QC H3G 1W9, Canada
+1 514-287-8996+1 514-287-8996Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to book
Spa Sahel
1117 Saint-Catherine St W #401, Montreal, QC H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookBrazilian Waxing
Back Waxing
Bikini Waxing
Face Waxing
Guerlain Spa at Four Seasons Montreal
1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada
+1 514-843-2500+1 514-843-2500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Médispa Victoria Park Centre-ville
2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada
+1 514-488-8668+1 514-488-8668Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookThreading
Acne Facial
Dermaplaning
Men's Facial
YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookSauna
Body Scrub
Spa Package
Body Wrap
JM SPA
60 Boulevard René-Lévesque O, Montréal, QC H2Z 1A2, Canada
+1 514-543-0666+1 514-543-0666Call to bookGel Nails
Manicure
Nail Art
Pedicure
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Club Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to book
MANN
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Spa Package
Body Scrub
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Nautilus Plus Downtown East
1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to book
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Spa Maria
1837 Sainte-Catherine O, Montréal, QC H3H 1M2, Canada
+1 514-933-0116+1 514-933-0116Call to bookSauna
Spa Package
Body Scrub
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Oriental Acupressure Massage
1088 Boul. Saint-Laurent, Montréal, QC H2Z 1J5, Canada
+1 514-954-0049+1 514-954-0049Call to bookAcupressure
Relaxing Massage
Full Body Massage
Remedial Massage
Éconofitness
625 Saint-Catherine St W Suite 1260, Montreal, QC H3B 1B7, Canada
+1 514-284-3319+1 514-284-3319Call to book
Nautilus Plus Place Montréal Trust
1500 Av. McGill College, Montréal, QC H3A 3J5, Canada
+1 514-666-9990+1 514-666-9990Call to book
Welmä Studio
4891 Rue Sherbrooke O 2nd Fl, Westmount, QC H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Griffintown Acupuncture Michelle Desjardins
1999 Rue William, Montréal, QC H3J 1R9, Canada
+1 514-483-0770+1 514-483-0770Call to bookAcupuncture
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada
+1 800-368-0343+1 800-368-0343Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Fleurs et Soins
539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada
+1 514-270-2555+1 514-270-2555Call to bookRelaxing Massage
Remedial Massage
Full Body Massage
Cupping Therapy
Lanna Thai Massage Montréal
1005 Av. Bernard, Montréal, QC H2V 1T9, Canada
+1 514-750-2113+1 514-750-2113Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
THE TEN SPOT
1368 Ave Greene, Westmount, QC H3Z 2B1, Canada
+1 514-846-8010+1 514-846-8010Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Bodhi Thai Massage
768 Av. Atwater, Montréal, QC H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookThai Massage
Prenatal Massage
Swedish Massage
Sports Massage
Haltères&Go
1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-270-2200+1 514-270-2200Call to book
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookRemedial Massage
Full Body Massage
Back Massage
Therapeutic Massage
Espace Vert
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
![Spa image for Avanti Le Spa | Westmount [Annie Young Boutique Spa]](https://images.fresha.com/lead-images/placeholders/spa-113.jpg?class=width-small)
Avanti Le Spa | Westmount [Annie Young Boutique Spa]
376 Victoria Ave Suite 430, Westmount, QC H3Z 1C3, Canada
+1 438-383-9939+1 438-383-9939Call to bookSauna
Body Scrub
Spa Package
Gym du Plateau
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 514-529-7643+1 514-529-7643Call to book
B52
1001 Rue Lenoir Suite A-120, Montreal, QC H4C 2Z6, Canada
+1 514-379-3434+1 514-379-3434Call to book
Victoria Park - Westmount
376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada
+1 514-488-8668+1 514-488-8668Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Énergie Cardio Plateau Mont-Royal
4535 Av. Papineau, Montréal, QC H2H 1V4, Canada
+1 514-596-2967+1 514-596-2967Call to book
Vic Studios
376 Victoria Ave 3rd floor, Westmount, QC H3Z 1C3, Canada
+1 514-488-5182+1 514-488-5182Call to bookPersonal Training
Gym St-Henri
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to book
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookRemedial Massage
Swedish Massage
Sports Massage
Foot Massage
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookThreading
Facial
Makeup Service
Spa Escale Santé à Rosemont
4050 Rue Molson, Montréal, QC H1Y 3N1, Canada
+1 514-254-7676+1 514-254-7676Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Espace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to book
Nautilus Plus Plateau
55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to book
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookSauna
Spa Package
Body Wrap
Body Scrub
YMCA Westmount - Les YMCA du Québec
4585 Rue Sherbrooke O, Westmount, QC H3Z 1E9, Canada
+1 514-931-8046+1 514-931-8046Call to book
World Gym Griffintown
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-933-8800+1 514-933-8800Call to bookPersonal Training
Spa Carré Saint-Louis
3470 R. Saint-Denis, Montréal, QC H2X 3P1, Canada
+1 514-982-9307+1 514-982-9307Call to bookSauna
Spa Package
Top reviews of Saunas near you in Ville-Marie
4.0
Average of 823 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $470.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ville-Marie with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Ville-Marie offering must-have treatments at great prices. Search, choose, book, and repeat.
Your next spa appointment in Ville-Marie is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews of 4.0 stars for businesses in the Ville-Marie area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Ville-Marie. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $30, and a sauna therapy session usually lasts around 30 minutes.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Ville-Marie today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Canada. With more than 120,000 global business partners all using Fresha's free online booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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