Sauna Angus

Best Saunas near me in Angus, Montréal

Venues offering Saunas in Angus, Montréal See map

SaunaBody Scrub Infrared Sauna Spa Package

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Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333 +1 514-284-0333 Call to book

Fish Pedicure

Nail Art

Pedicure

Manicure

La source en Soi

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Call to book

Facial

Massothérapie Olivier Prud'homme - Massothérapeute Villeray

7460 Rue Rousselot #7, Montreal, Quebec H2E 1Z3, Canada

+1 514-273-9993 +1 514-273-9993 Call to book

Lymphatic Drainage Massage

Foot Massage

Reflexology

Sports Massage

Massageyou’peace

Bd Saint-Michel #7591, Montreal, Quebec H2A 3A4, Canada

+1 263-778-4518 +1 263-778-4518 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Reflexology

Club Sante Au Maximum

1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada

+1 514-285-1450 ext. 2804 +1 514-285-1450 ext. 2804 Call to book

Sauna

Spa Package

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255 +1 514-536-0255 Call to book

Feel Good Spa

5600 R. Sherbrooke E, Montréal, QC H1N 1A1, Canada

+1 438-812-2817 +1 438-812-2817 Call to book

Back Massage

Swedish Massage

Couples Massage

Full Body Massage

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888 +1 514-985-0888 Call to book

Weight Loss Program

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Call to book

Therapeutic Massage

Deep Tissue Massage

Thai Massage

Back Massage

Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Acupuncture

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Call to book

Sauna

Cryotherapy

Spa Package

Body Scrub

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010 +1 438-386-6010 Call to book

Personal Training

Dermalogica à Montréal

132 McGill St, Montreal, Quebec H2Y 2E5, Canada

+1 514-871-3003 +1 514-871-3003 Call to book

Laser Resurfacing

Skin Lightening Treatment

LED Light Therapy

Microneedling

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200 +1 514-270-2200 Call to book

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157 +1 514-447-2157 Call to book

Acupuncture

Chiropractic

Valmont Spa Hotel Birks

1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada

+1 514-544-3772 +1 514-544-3772 Call to book

Sauna

Cryotherapy

Body Scrub

Infrared Sauna

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Scandinave Spa (Vieux-Montréal)

71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada

+1 514-288-2009 +1 514-288-2009 Call to book

Sauna

Spa Package

Cryotherapy

Body Scrub

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Call to book

Victoria Park

2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Hollywood Waxing

Sugaring

Back Waxing

Bikini Waxing

O Coiffure & Spa

2020 Drummond St, Montreal, Quebec H3G 1W9, Canada

+1 514-287-8996 +1 514-287-8996 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Spa Sahel

1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada

+1 514-844-5509 +1 514-844-5509 Call to book

Brazilian Waxing

Back Waxing

Bikini Waxing

Face Waxing

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Call to book

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Call to book

Sauna

Spa Package

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa Diva

1455 Peel St, Montreal, Quebec H3A 1T5, Canada

+1 514-985-9859 +1 514-985-9859 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Reflexology

Rainspa

55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada

+1 514-282-2727 +1 514-282-2727 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

JM SPA

60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada

+1 514-543-0666 +1 514-543-0666 Call to book

Hybrid Nails

Fish Pedicure

Gel Nails

Manicure

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Call to book

Threading

Facial

Makeup Service

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Call to book

Swedish Massage

Thai Massage

Sports Massage

Foot Massage

SPA ST. JAMES

1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada

+1 514-844-4590 +1 514-844-4590 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Ideal Body Clinic

5500 R. Sherbrooke E, Montréal, QC H1N 5L5, Canada

+1 514-998-0998 +1 514-998-0998 Call to book

Tattoo Removal

Body Piercing

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada

+1 438-387-2008 +1 438-387-2008 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233 +1 514-845-2233 Call to book

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Spa Package

Body Scrub

Escale Massage Enr

1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada

+1 514-876-9999 +1 514-876-9999 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Call to book

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999 +1 514-281-6999 Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

OREHAB

1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada

+1 514-954-0049 +1 514-954-0049 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Call to book

Personal Training

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Lucky Water Spa and Sauna Massage

99 Av. Viger O, Montréal, QC H2Z 1E9, Canada

+1 514-878-4011 +1 514-878-4011 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Éconofitness 24/7

625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada

+1 514-284-3319 +1 514-284-3319 Call to book

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Nautilus Plus Place Montréal Trust

1500 McGill College Ave, Montreal, Quebec H3A 3J5, Canada

+1 514-666-9990 +1 514-666-9990 Call to book

Personal Training

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $15 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Angus with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Angus, so you can be confident you're booking quality treatments.

So let's get down to business. And in Angus, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Angus. Prices start at $15.

Fresha is unrivalled when it comes to all things beauty, massage and wellness in Canada. We care about your next appointment in Angus as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.