Best Saunas near me in Southwest, Montréal
One venue offering Saunas in Southwest, Montréal See map
Call to book
Griffintown Acupuncture Michelle Desjardins
1999 Rue William, Montréal, QC H3J 1R9, Canada
+1 514-483-0770+1 514-483-0770Call to bookAcupuncture
New Age Spa
2365 Saint-Patrick St. Suite #A5, Montreal, QC H3K 1B3, Canada
+1 800-368-0343+1 800-368-0343Call to bookLeg Waxing
Brazilian Waxing
Sugaring
Back Waxing
Bodhi Thai Massage
768 Av. Atwater, Montréal, QC H4C 2G9, Canada
+1 514-545-8500+1 514-545-8500Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Espace Vert
2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada
+1 514-716-8748+1 514-716-8748Call to bookChiropractic
Physiotherapy
B52
1001 Rue Lenoir Suite A-120, Montreal, QC H4C 2Z6, Canada
+1 514-379-3434+1 514-379-3434Call to book
Gym St-Henri
4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada
+1 514-709-4300+1 514-709-4300Call to book
World Gym Griffintown
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-933-8800+1 514-933-8800Call to bookPersonal Training
Bota Bota, spa-sur-l'eau
Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada
+1 514-284-0333+1 514-284-0333Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Welmä Studio
4891 Rue Sherbrooke O 2nd Fl, Westmount, QC H3Z 1G9, Canada
+1 514-502-4891+1 514-502-4891Call to book
Club Sante Au Maximum
1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada
+1 514-285-1450+1 514-285-1450Call to bookSauna
Spa Package
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
Benelo Spa & Salon
2180 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookSauna
Body Scrub
Spa Package
U.N.I. Training Vieux Montreal
507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada
+1 438-386-6010+1 438-386-6010Call to bookPersonal Training
THE TEN SPOT
1368 Ave Greene, Westmount, QC H3Z 2B1, Canada
+1 514-846-8010+1 514-846-8010Call to bookFish Pedicure
Gel Nail Extensions
Hybrid Nails
Manicure and Pedicure
Dermalogica à Montréal
132 Rue McGill, Montréal, QC H2Y 2E5, Canada
+1 514-871-3003+1 514-871-3003Call to bookSauna
Spa Package
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookRemedial Massage
Full Body Massage
Back Massage
Therapeutic Massage
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookChiropractic
Acupuncture
PengCheng Massage (1065 St-Laurent !)
1065 3rdFloor, St Laurent Blvd, Montreal, QC H2Z 1J6, Canada
+1 514-393-0886+1 514-393-0886Call to bookRemedial Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Scandinave Spa Vieux-Montréal
71 R. de la Commune O, Montréal, QC H2Y 2C6, Canada
+1 514-288-2009+1 514-288-2009Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Strøm spa nordique / Montréal (Île-des-Sœurs)
1001 Bd de la Forêt, Verdun, QC H3E 1X9, Canada
+1 514-761-2772+1 514-761-2772Call to bookSauna
Spa Package
Body Scrub
Body Wrap
O Coiffure & Spa
2020 Rue Drummond, Montréal, QC H3G 1W9, Canada
+1 514-287-8996+1 514-287-8996Call to bookKeratin Treatment
Blow Dry
Hair Extensions
Balayage
![Spa image for Avanti Le Spa | Westmount [Annie Young Boutique Spa]](https://images.fresha.com/lead-images/placeholders/spa-113.jpg?class=width-small)
Avanti Le Spa | Westmount [Annie Young Boutique Spa]
376 Victoria Ave Suite 430, Westmount, QC H3Z 1C3, Canada
+1 438-383-9939+1 438-383-9939Call to bookSauna
Body Scrub
Spa Package
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to book
Spa Sahel
1117 Saint-Catherine St W #401, Montreal, QC H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookBrazilian Waxing
Face Waxing
Bikini Waxing
Back Waxing
Guerlain Spa at Four Seasons Montreal
1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada
+1 514-843-2500+1 514-843-2500Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Victoria Park - Westmount
376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada
+1 514-488-8668+1 514-488-8668Call to bookMesotherapy
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Médispa Victoria Park Centre-ville
2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada
+1 514-488-8668+1 514-488-8668Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Au Premier Coiffure Spa
5487 Av de Monkland, Montréal, QC H4A 1C6, Canada
+1 514-489-8872+1 514-489-8872Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookDermaplaning
Acne Facial
Threading
Men's Facial
Vic Studios
376 Victoria Ave 3rd floor, Westmount, QC H3Z 1C3, Canada
+1 514-488-5182+1 514-488-5182Call to bookPersonal Training
Ginseng Massotherapie
5586 Rue Sherbrooke O, Montréal, QC H4A 1W3, Canada
+1 514-489-5586+1 514-489-5586Call to bookSauna
Spa Package
YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Sylvan Adams YM-YWHA
5400 Av de Westbury, Montréal, QC H3W 2W8, Canada
+1 514-737-6551+1 514-737-6551Call to bookPersonal Training
JM SPA
60 Boulevard René-Lévesque O, Montréal, QC H2Z 1A2, Canada
+1 514-543-0666+1 514-543-0666Call to bookDip Powder Nails
Acrylic Nails
Pedicure
Nail Art
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookThreading
Facial
Makeup Service
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Spa William Gray
421 Rue St-Vincent Niveau P1, Montreal, QC H2Y 3A6, Canada
+1 438-387-2008+1 438-387-2008Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Club Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to book
Spa Royal du Jour
5471 Av. Victoria, Montréal, QC H3W 2P7, Canada
+1 514-508-4665+1 514-508-4665Call to bookMen's Manicure
Russian Manicure
Spa Pedicure
Nail Extensions
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookFull Body Massage
Couples Massage
Chinese Massage
Back Massage
MANN
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Scrub
Spa Package
Nautilus Plus Downtown East
1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to book
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Espace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to book
O'Folie Salon & Spa
235 R. Notre Dame O, Montréal, QC H2Y 1T4, Canada
+1 514-281-6999+1 514-281-6999Call to bookFacial
Men's Facial
Makeup Service
Facial Extractions
Spa Maria
1837 Sainte-Catherine O, Montréal, QC H3H 1M2, Canada
+1 514-933-0116+1 514-933-0116Call to bookSauna
Spa Package
Body Scrub
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Éconofitness
3720 Av. Van Horne, Montréal, QC H3S 1R8, Canada
+1 514-439-7778+1 514-439-7778Call to book
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
Ideal Body Clinic
6000 Av de Monkland, Montréal, QC H4A 1G8, Canada
+1 514-998-0998+1 514-998-0998Call to bookIPL Hair Removal
Lip Fillers
Microneedling
Non-Surgical Facelift
Nautilus Plus Plateau
55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to book
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
YMCA Westmount - Les YMCA du Québec
4585 Rue Sherbrooke O, Westmount, QC H3Z 1E9, Canada
+1 514-931-8046+1 514-931-8046Call to book
Oriental Acupressure Massage
1088 Boul. Saint-Laurent, Montréal, QC H2Z 1J5, Canada
+1 514-954-0049+1 514-954-0049Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Reflexology
Éconofitness
625 Saint-Catherine St W Suite 1260, Montreal, QC H3B 1B7, Canada
+1 514-284-3319+1 514-284-3319Call to book
Nautilus Plus Place Montréal Trust
1500 Av. McGill College, Montréal, QC H3A 3J5, Canada
+1 514-666-9990+1 514-666-9990Call to book
Spa Carré Saint-Louis
3470 R. Saint-Denis, Montréal, QC H2X 3P1, Canada
+1 514-982-9307+1 514-982-9307Call to bookSauna
Spa Package
Top reviews of Saunas near you in Southwest
4.0
Average of 823 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $470.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Southwest with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and spa appointments. We've searched out all the very best spas in Southwest so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So hello Southwest. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Southwest. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Southwest even quicker with our mobile app, and book in a tap from $30.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
Also Available in Southwest
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
