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Sauna Quartier des Spectacles

Best Saunas near me in Quartier des Spectacles, Montréal

‎Choose from ‎3‎ venues offering Saunas near you in Quartier des Spectacles, Montréal See map

SaunaInfrared Sauna Body Scrub

Studio Orchidée

4.9

(1,066)

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna 30 minutes

45 min

$35

Séance de sauna 45 minutes

1 hr

$45

Séance sauna 30 min (forfait)

30 min

Free

Forfait 4 séances de sauna infra-rouge (30 min chacune)/package of 4 sauna sessions (30 min each)

3 hr and 45 min

$80

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Moderne et Classique M and C

2089 Sainte-Catherine Ouest, Montréal Ville-Marie, H3H 1M6, Québec

Treatment Moroccan oil

2 hr

From $150

Woman’s bleach(Medium)

5 hr

From $400

Man’s hair cut（Clipper & Short Length)

30 min

$40

Woman’s hair cut

1 hr

From $60

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Deals

Avie Spa

447 Rue Saint-Jean-Baptiste, Montréal Ville-marie, H2Y 2Z7, Québec

Heated Terrace Pool, Sauna & Towel Service

2 hr

$50

60 minute relaxing couples Massage with Rose Petals and Essential OILS

1 hr

$350

Bye bye Tensions deep tissue / tissus profonds (Massage Insurance Receipt)

1 hr - 2 hr

$165

Massage En Couples Tissues Profond / Deep Tissue Couple's Massage (Reçu RMT Fourni/RMT Receipt Provided)

1 hr - 1 hr and 30 min

$300

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Club Sante Au Maximum

1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada

+1 514-285-1450 ext. 2804 +1 514-285-1450 ext. 2804 Call to book

Sauna

Spa Treatments

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Scrub

Spa Treatments

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364 +1 514-286-1364 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Bota Bota, spa-sur-l'eau

Entrée McGill et, R. de la Commune O, Montréal, QC H2Y 2E2, Canada

+1 514-284-0333 +1 514-284-0333 Call to book

Men's Manicure

Nail Art

Men's Pedicure

Russian Manicure

La source en Soi

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735 +1 514-750-3735 Call to book

Facial

Back Massage

New Age Spa

2365 Saint-Patrick St. Suite #A5, Montreal, Quebec H3K 1B3, Canada

(888) 808-0955 (888) 808-0955 Call to book

Men's Facial

Facial Extractions

Dermaplaning

Microdermabrasion

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255 +1 514-536-0255 Call to book

Welmä Studio

4891 Sherbrooke St W 2nd Fl, Westmount, Quebec H3Z 1G9, Canada

+1 514-502-4891 +1 514-502-4891 Call to book

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515 +1 514-271-7515 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Bodhi Thai Massage

768 Atwater Ave, Montreal, Quebec H4C 2G9, Canada

+1 514-545-8500 +1 514-545-8500 Call to book

Cupping

Couples Massage

Chinese Massage

Ayurvedic Massage

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888 +1 514-985-0888 Call to book

Weight Loss

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555 +1 514-270-2555 Call to book

Remedial Massage

Relaxing Massage

Thai Massage

Deep Tissue Massage

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113 +1 514-750-2113 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555 +1 514-507-7555 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Benelo Spa & Salon

2180 Crescent St, Montreal, Quebec H3G 2B8, Canada

+1 514-840-1410 +1 514-840-1410 Call to book

Hair Coloring

Highlights

Keratin Treatment

Permanent Hair Straightening

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010 +1 438-386-6010 Call to book

Personal Training

THE TEN SPOT

1368 Ave Greene, Westmount, Quebec H3Z 2B1, Canada

+1 514-846-8010 +1 514-846-8010 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Spa Vert - Espace Bien-Être / Wellness Center

2360 R. Notre Dame O #300, Montréal, QC H3J 1N4, Canada

+1 514-716-8748 +1 514-716-8748 Call to book

Chiropractic

Physical Therapy

Dermalogica à Montréal

132 McGill St, Montreal, Quebec H2Y 2E5, Canada

+1 514-871-3003 +1 514-871-3003 Call to book

Skin Lightening Treatment

Laser Skin Resurfacing

LED Light Therapy

Electrolysis Hair Removal

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200 +1 514-270-2200 Call to book

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157 +1 514-447-2157 Call to book

Acupuncture

Chiropractic

Valmont Spa Hotel Birks

1240 Phillips Square, Montreal, Quebec H3B 3H4, Canada

+1 514-544-3772 +1 514-544-3772 Call to book

Sauna

Spa Treatments

Cryotherapy

Body Scrub

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558 +1 514-886-1558 Call to book

Scandinave Spa (Vieux-Montréal)

71 De la Commune St W, Montreal, Quebec H2Y 2C6, Canada

+1 514-288-2009 +1 514-288-2009 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Avanti Le Spa | Westmount [Annie Young Boutique Spa & Le Colorbox]

376 Victoria Ave Suite 430, Westmount, Quebec H3Z 1C3, Canada

+1 438-383-9939 +1 438-383-9939 Call to book

Eyebrow Threading

Facial

Makeup Service

Men's Facial

Victoria Park - Westmount

376 Av. Victoria #400, Westmount, QC H3Z 1C3, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643 +1 514-529-7643 Call to book

Victoria Park

2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada

+1 514-488-8668 +1 514-488-8668 Call to book

Face Waxing

Men's Waxing

Full Body Wax

Bikini Wax

O Coiffure & Spa

2020 Drummond St, Montreal, Quebec H3G 1W9, Canada

+1 514-287-8996 +1 514-287-8996 Call to book

Children's Haircut

Curly Hair

Women's Haircut

Hair Coloring

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431 +1 514-935-2431 Call to book

Spa Sahel

1117 Saint-Catherine St W #401, Montreal, Quebec H3B 1H9, Canada

+1 514-844-5509 +1 514-844-5509 Call to book

Face Waxing

Leg Waxing

Full Body Wax

Bikini Wax

B52

901 Rue Lenoir Suite A-120, Montreal, Quebec H4C 2Z6, Canada

+1 514-379-3434 +1 514-379-3434 Call to book

Guerlain Spa at Four Seasons Montreal

1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada

+1 514-843-2700 +1 514-843-2700 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274 +1 514-510-3274 Call to book

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799 +1 514-419-0799 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307 +1 514-982-9307 Call to book

Sauna

Spa Treatments

Spa Diva

1455 Peel St, Montreal, Quebec H3A 1T5, Canada

+1 514-985-9859 +1 514-985-9859 Call to book

Sauna

Infrared Sauna

Cryotherapy

Body Scrub

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890 +1 514-277-7890 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Swedish Massage

Vic Studios

376 Victoria Ave 3rd floor, Westmount, Quebec H3Z 1C3, Canada

+1 514-488-5182 +1 514-488-5182 Call to book

Personal Training

Gym St-Henri

4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada

+1 514-709-4300 +1 514-709-4300 Call to book

Rainspa

55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada

+1 514-282-2727 +1 514-282-2727 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

JM SPA

60 René-Lévesque Blvd W, Montreal, Quebec H2Z 1A2, Canada

+1 514-543-0666 +1 514-543-0666 Call to book

Dip Powder Nails

Gel Nail Extensions

Manicure and Pedicure

Nail Extensions

SPA ST. JAMES

1228 Sherbrooke St W, Montreal, Quebec H3G 1H6, Canada

+1 514-844-4590 +1 514-844-4590 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296 +1 514-270-9296 Call to book

Back Massage

Eyebrow Threading

Makeup Service

Facial

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344 +1 514-903-1344 Call to book

Couples Massage

Relaxing Massage

Prenatal Massage

Ayurvedic Massage

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676 +1 514-254-7676 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Spa William Gray

421 Rue St-Vincent Niveau P1, Montreal, Quebec H2Y 3A6, Canada

+1 438-387-2008 +1 438-387-2008 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Treatments

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233 +1 514-845-2233 Call to book

Escale Massage Enr

1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada

+1 514-876-9999 +1 514-876-9999 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999 +1 514-905-9999 Call to book

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999 +1 514-281-6999 Call to book

Facial Extractions

Eyebrow Threading

Makeup Service

Body Sculpting

OREHAB

1088 St Laurent Blvd, Montreal, Quebec H2Z 1J5, Canada

+1 514-954-0049 +1 514-954-0049 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Cupping

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432 +1 514-533-0432 Call to book

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132 +1 514-285-0132 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828 +1 514-285-2828 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Spa Maria

1837 Saint-Catherine St W, Montreal, Quebec H3H 1M2, Canada

+1 514-933-0116 +1 514-933-0116 Call to book

Sauna

Body Scrub

Spa Treatments

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905 +1 514-905-5905 Call to book

Personal Training

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990 +1 438-806-9990 Call to book

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188 +1 514-543-6188 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Lucky Water Spa and Sauna Massage

99 Av. Viger O, Montréal, QC H2Z 1E9, Canada

+1 514-878-4011 +1 514-878-4011 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

YMCA Westmount - Les YMCA du Québec

4585 Sherbrooke St W, Westmount, Quebec H3Z 1E9, Canada

+1 514-931-8046 +1 514-931-8046 Call to book

Éconofitness 24/7

625 Saint-Catherine St W Suite 1260, Montreal, Quebec H3B 1B7, Canada

+1 514-284-3319 +1 514-284-3319 Call to book

World Gym Griffintown

1150 Wellington St, Montreal, Quebec H3C 1V8, Canada

+1 514-933-8800 +1 514-933-8800 Call to book

Personal Training

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901 +1 514-849-1901 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Nautilus Plus Place Montréal Trust

1500 McGill College Ave, Montreal, Quebec H3A 3J5, Canada

+1 514-666-9990 +1 514-666-9990 Call to book

Personal Training

‎Top reviews of Saunas near you in Quartier des Spectacles

4.0

Average of ‎1,065‎ reviews of ‎1‎ venue.

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Quartier des Spectacles with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Quartier des Spectacles, we’ve already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing. Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Quartier des Spectacles are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $15.

Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha’s top-ranked booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Quartier des Spectacles, Canada, drop in to our help center. We like things to be as smooth as you’re going to feel. For seamless appointments and exclusive discounts, book with us now. We’re the place to be for all your wellness and self-care needs.