Best Saunas near me in Petite-Patrie, Montréal
Choose from 3 venues offering Saunas near you in Petite-Patrie, Montréal See map
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Spa Ovarium
400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada
+1 514-271-7515+1 514-271-7515Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Fleurs et Soins
539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada
+1 514-270-2555+1 514-270-2555Call to bookBack Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Haltères&Go
1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada
+1 514-270-2200+1 514-270-2200Call to book
Un Pas Vers Soi
2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada
+1 514-886-1558+1 514-886-1558Call to book
La source en Soi
2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada
+1 514-750-3735+1 514-750-3735Call to bookFacial
Hair Salon Spa Deauville
4048 Rue Jean-Talon O, Montréal, QC H4P 1V5, Canada
+1 514-735-4432+1 514-735-4432Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Massothérapie Olivier Prud'homme - Villeray
7460 Rue Rousselot, Montréal, QC H2E 1Z3, Canada
+1 514-273-9993+1 514-273-9993Call to bookThai Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Spa Mobile - Massothérapie à Domicile
24 Av. Dobie, Mont-Royal, QC H3P 1R8, Canada
+1 438-799-5536+1 438-799-5536Call to bookChinese Massage
Full Body Massage
Cupping Therapy
Couples Massage
THE TEN SPOT
1368 Ave Greene, Westmount, QC H3Z 2B1, Canada
+1 514-846-8010+1 514-846-8010Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Hybrid Nails
Club Athletique Sherbrooke Gym
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
+1 514-985-0888+1 514-985-0888Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Sabbya
1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada
+1 514-536-0255+1 514-536-0255Call to book
massageyou' peace
8666 Bd Saint-Michel, Montréal, QC H1Z 3E9, Canada
+1 514-449-8030+1 514-449-8030Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Benelo Spa & Salon
2180 Rue Crescent, Montréal, QC H3G 2B8, Canada
+1 514-840-1410+1 514-840-1410Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Club Sante Au Maximum
1255 Rue Jeanne-Mance, Montréal, QC H5B 1E5, Canada
+1 514-285-1450+1 514-285-1450Call to bookSauna
Spa Package
Lanna Thai Massage Montréal
1005 Av. Bernard, Montréal, QC H2V 1T9, Canada
+1 514-750-2113+1 514-750-2113Call to bookSauna
Spa Package
Body Scrub
Cryotherapy
U.N.I. Training Vieux Montreal
507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada
+1 438-386-6010+1 438-386-6010Call to bookPersonal Training
Spa Humaniti Montreal
340 Rue De la Gauchetière O 9ème étage, Montréal, QC H2Z 0C3, Canada
+1 514-657-2593+1 514-657-2593Call to bookSauna
Spa Package
Body Scrub
Clinique Bobol de massothérapie tuina inc张氏正骨
1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada
+1 514-447-2157+1 514-447-2157Call to bookAcupuncture
Chiropractic
Spa Escale Santé à Rosemont
4050 Rue Molson, Montréal, QC H1Y 3N1, Canada
+1 514-254-7676+1 514-254-7676Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Multiclinique Parc Santé
4877 Av du Parc, Montréal, QC H2V 4E7, Canada
+1 514-507-7555+1 514-507-7555Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Gym du Plateau
1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada
+1 514-529-7643+1 514-529-7643Call to book
O Coiffure & Spa
2020 Rue Drummond, Montréal, QC H3G 1W9, Canada
+1 514-287-8996+1 514-287-8996Call to bookWig Installation
Blow Dry
Hair Extensions
Balayage
Club Atwater
3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada
+1 514-935-2431+1 514-935-2431Call to book
World Gym l'Acadie
9200 Bd de l'Acadie, Montréal, QC H4N 2T2, Canada
+1 438-500-6500+1 438-500-6500Call to bookPersonal Training
Valmont Spa Hotel Birks
1240 Phillips Square, Montreal, QC H3B 3H4, Canada
+1 514-544-3772+1 514-544-3772Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Spa Sahel
1117 Saint-Catherine St W #401, Montreal, QC H3B 1H9, Canada
+1 514-844-5509+1 514-844-5509Call to bookBack Waxing
Brazilian Waxing
Bikini Waxing
Face Waxing
Médispa Victoria Park Centre-ville
2105 Rue de la Montagne 3ieme etage, Montréal, QC H3G 1Z8, Canada
+1 514-488-8668+1 514-488-8668Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
Guerlain Spa at Four Seasons Montreal
1440 Rue de la Montagne, Montréal, QC H3G 1Z5, Canada
+1 514-843-2500+1 514-843-2500Call to bookSauna
Body Scrub
Spa Package
Body Wrap
SPA ST. JAMES
1228 Rue Sherbrooke O, Montréal, QC H3G 1H6, Canada
+1 514-844-4590+1 514-844-4590Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
YPG Spa
1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada
+1 514-419-0799+1 514-419-0799Call to bookSauna
Body Scrub
Spa Package
Body Wrap
JM SPA
60 Boulevard René-Lévesque O, Montréal, QC H2Z 1A2, Canada
+1 514-543-0666+1 514-543-0666Call to bookManicure
Gel Nails
Fish Pedicure
Russian Manicure
Nubia Green Spa
5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada
+1 514-903-1344+1 514-903-1344Call to bookAyurvedic Massage
Therapeutic Massage
Thai Massage
Relaxing Massage
Hair and Spa St-Laurent
392 Av. Laurier O, Montréal, QC H2V 2K7, Canada
+1 514-270-9296+1 514-270-9296Call to bookMakeup Service
Facial
Threading
Rainspa
55 Rue Saint-Jacques 3e étage, Montréal, QC H2Y 1K9, Canada
+1 514-282-2727+1 514-282-2727Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Nautilus Plus Downtown East
1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada
+1 514-905-9999+1 514-905-9999Call to book
Club Sportif MAA
2070 Rue Peel, Montréal, QC H3A 1W6, Canada
+1 514-845-2233+1 514-845-2233Call to book
Spa Royal du Jour
5471 Av. Victoria, Montréal, QC H3W 2P7, Canada
+1 514-508-4665+1 514-508-4665Call to bookRussian Manicure
Men's Pedicure
Men's Manicure
Manicure and Pedicure
Escale Massage Enr
1060 Blvd Robert-Bourassa, Montréal, QC H3B 4V3, Canada
+1 514-876-9999+1 514-876-9999Call to bookFoot Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
MANN
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Scrub
Spa Package
MBIOSPA
475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada
+1 514-286-1364+1 514-286-1364Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Buzzfit-Villeray
1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada
+1 514-564-2100+1 514-564-2100Call to book
Bain Colonial
3963 Av. Coloniale, Montréal, QC H2W 2B9, Canada
+1 514-285-0132+1 514-285-0132Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Espace Thomas
3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada
+1 514-533-0432+1 514-533-0432Call to bookÉconofitness
3720 Av. Van Horne, Montréal, QC H3S 1R8, Canada
+1 514-439-7778+1 514-439-7778Call to book
Spa Maria
1837 Sainte-Catherine O, Montréal, QC H3H 1M2, Canada
+1 514-933-0116+1 514-933-0116Call to bookSauna
Body Scrub
Spa Package
Perfect Spa - Asian Massage Salon
936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada
+1 514-849-1901+1 514-849-1901Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Nautilus Plus Plateau
55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada
+1 514-905-5905+1 514-905-5905Call to book
Midtown Le Sporting Club Sanctuary
6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada
+1 438-806-9990+1 438-806-9990Call to book
Chinois Sante spa
4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada
+1 514-543-6188+1 514-543-6188Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Lucky Water Spa and Sauna Massage
99 Av. Viger O, Montréal, QC H2Z 1E9, Canada
+1 514-878-4011+1 514-878-4011Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Zinabelle Clinique de Naturopathie
1955 Chem. de la Côte de Liesse #100, Saint-Laurent, QC H4N 3A8, Canada
+1 514-907-9462+1 514-907-9462Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Éconofitness
625 Saint-Catherine St W Suite 1260, Montreal, QC H3B 1B7, Canada
+1 514-284-3319+1 514-284-3319Call to book
Oriental Acupressure Massage
1088 Boul. Saint-Laurent, Montréal, QC H2Z 1J5, Canada
+1 514-954-0049+1 514-954-0049Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Nautilus Plus Place Montréal Trust
1500 Av. McGill College, Montréal, QC H3A 3J5, Canada
+1 514-666-9990+1 514-666-9990Call to book
Spa Carré Saint-Louis
3470 R. Saint-Denis, Montréal, QC H2X 3P1, Canada
+1 514-982-9307+1 514-982-9307Call to bookSauna
Spa Package
Top reviews of Saunas near you in Petite-Patrie
4.0
Average of 3,416 reviews of 2 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $470.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Petite-Patrie with Fresha
Instantly book a spa in Petite-Patrie with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
We know you lot in Petite-Patrie are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Petite-Patrie.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Petite-Patrie or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and massage businesses you think would benefit from our free, state-of-the-art booking scheduler, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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