HomeSpa & SaunaSauna Montréal

Sauna Parc Molson

Best Saunas near me in Parc Molson, Montréal

Choose from 2 venues offering Saunas near you in Parc Molson, Montréal See map

Studio Orchidée

Studio Orchidée

4.9

939

253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

Séance de Sauna infra-rouge (45 min)/sauna session (45 min)

45min

$45

Séance de sauna infra-rouge/infrared sauna session

30min

$30

Facial de base Vagheggi 60 min/ Basic facial Vagheggi 60 min

1h 30min

$100

Épilation lèvre supérieur

15min

$7

See all services

Nubia SPA

Nubia SPA

5344 Boulevard Saint-Laurent, Montréal Le Plateau-mont-royal, H2T 1S1, Québec

Sauna en duo forfait 10 séances

30min

$470

Combo Bras + aisselles

1h

$45

Extra soin visage Lumière LED

15min

$30

Séance 30 minutes

30min

From $33

See all services

See all

Call to book

Beauty Salon image for La source en Soi

La source en Soi

2554 Rue Beaubien E, Montréal, QC H1Y 1G3, Canada

+1 514-750-3735+1 514-750-3735Call to book

Facial

Physical Therapy image for Un Pas Vers Soi

Un Pas Vers Soi

2450 Rue Beaubien E, Montréal, QC H2G 1N4, Canada

+1 514-886-1558+1 514-886-1558Call to book
Spa & Sauna image for Spa Ovarium

Spa Ovarium

400 Rue Beaubien E, Montréal, QC H2S 1S3, Canada

+1 514-271-7515+1 514-271-7515Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Massage image for Massothérapie Olivier Prud'homme - Massothérapeute Villeray

Massothérapie Olivier Prud'homme - Massothérapeute Villeray

7460 Rue Rousselot #7, Montreal, Quebec H2E 1Z3, Canada

+1 514-273-9993+1 514-273-9993Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Medspa image for Sabbya

Sabbya

1580 Rue Sainte-Catherine E, Montréal, QC H2L 2J2, Canada

+1 514-536-0255+1 514-536-0255Call to book
Massage image for Feel Good Spa

Feel Good Spa

5600 R. Sherbrooke E, Montréal, QC H1N 1A1, Canada

+1 438-812-2817+1 438-812-2817Call to book

Swedish Massage

Back Massage

Couples Massage

Full Body Massage

Massage image for Massageyou’peace

Massageyou’peace

Bd Saint-Michel #7591, Montreal, Quebec H2A 3A4, Canada

+1 263-778-4518+1 263-778-4518Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

Physical Therapy image for Multiclinique Parc Santé

Multiclinique Parc Santé

4877 Park Ave, Montreal, Quebec H2V 4E7, Canada

+1 514-507-7555+1 514-507-7555Call to book

Acupuncture

Chiropractic

Hyperbaric Oxygen Therapy

Massage image for Fleurs et Soins

Fleurs et Soins

539 Bd Rosemont, Montréal, QC H2S 1Z4, Canada

+1 514-270-2555+1 514-270-2555Call to book

Cupping Therapy

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Spa & Sauna image for Lanna Thai Massage Montréal

Lanna Thai Massage Montréal

1005 Bernard Ave, Montreal, Quebec H2V 1T9, Canada

+1 514-750-2113+1 514-750-2113Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Fitness & Recovery image for Haltères&Go

Haltères&Go

6585 Rue Saint-Urbain, Montréal, QC H2S 3G6, Canada

+1 514-270-2200+1 514-270-2200Call to book
Physical Therapy image for Clinique Bobol de massothérapie tuina inc张氏正骨

Clinique Bobol de massothérapie tuina inc张氏正骨

1497 Boul. de Maisonneuve E, Montréal, QC H2L 2B2, Canada

+1 514-447-2157+1 514-447-2157Call to book

Acupuncture

Chiropractic

Spa & Sauna image for Spa Escale Santé à Rosemont

Spa Escale Santé à Rosemont

4050 Rue Molson, Montréal, QC H1Y 3N1, Canada

+1 514-254-7676+1 514-254-7676Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Fitness & Recovery image for Gym du Plateau

Gym du Plateau

1688 Mont-Royal Ave E, Montreal, Quebec H2J 1Z5, Canada

+1 514-529-7643+1 514-529-7643Call to book
Fitness & Recovery image for Naada Yoga

Naada Yoga

5540 Casgrain Ave, Montreal, Quebec H2T 1X2, Canada

+1 514-510-3274+1 514-510-3274Call to book
Spa & Sauna image for YPG Spa

YPG Spa

1316 Boul. de Maisonneuve E, Montréal, QC H2L 2A5, Canada

+1 514-419-0799+1 514-419-0799Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Spa & Sauna image for Spa Carré Saint-Louis

Spa Carré Saint-Louis

3470 Saint Denis St, Montreal, Quebec H2X 3P1, Canada

+1 514-982-9307+1 514-982-9307Call to book

Sauna

Spa Package

Massage image for Yolo Spa

Yolo Spa

4541 Av du Parc, Montréal, QC H2V 4E4, Canada

+1 514-277-7890+1 514-277-7890Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Beauty Salon image for Hair and Spa St-Laurent

Hair and Spa St-Laurent

392 Av. Laurier O, Montréal, QC H2V 2K7, Canada

+1 514-270-9296+1 514-270-9296Call to book

Threading

Makeup Service

Facial

Massage image for Nubia Green Spa

Nubia Green Spa

5344 Boul. Saint-Laurent, Montréal, QC H2T 1S1, Canada

+1 514-903-1344+1 514-903-1344Call to book

Foot Massage

Deep Tissue Massage

Swedish Massage

Thai Massage

Tattooing & Piercing image for Ideal Body Clinic

Ideal Body Clinic

5500 R. Sherbrooke E, Montréal, QC H1N 5L5, Canada

+1 514-998-0998+1 514-998-0998Call to book

Body Piercing

Tattoo Removal

Fitness & Recovery image for Nautilus Plus Downtown East

Nautilus Plus Downtown East

1431 St Andre St, Montreal, Quebec H2L 3T3, Canada

+1 514-905-9999+1 514-905-9999Call to book
Spa & Sauna image for MANN

MANN

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364+1 514-286-1364Call to book

Sauna

Body Scrub

Spa Package

Beauty Salon image for Ofolie Centre Beauté

Ofolie Centre Beauté

Metro Sherbrooke, 131 Rue Prince-Arthur E, Montreal, Quebec H2X 1B6, Canada

+1 514-281-6999+1 514-281-6999Call to book

Acne Facial

Facial

Facial Extractions

Makeup Service

Spa & Sauna image for MBIOSPA

MBIOSPA

475 Av. du Président-Kennedy, Montréal, QC H3A 1J7, Canada

+1 514-286-1364+1 514-286-1364Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Fitness & Recovery image for Buzzfit-Villeray

Buzzfit-Villeray

1100 Boul Crémazie E #300, Montréal, QC H2P 2X2, Canada

+1 514-564-2100+1 514-564-2100Call to book
Fitness & Recovery image for Espace Thomas

Espace Thomas

3988 Saint Denis St, Montreal, Quebec H2W 2M2, Canada

+1 514-533-0432+1 514-533-0432Call to book
Spa & Sauna image for Bain Colonial

Bain Colonial

3963 Coloniale Ave, Montreal, Quebec H2W 2B9, Canada

+1 514-285-0132+1 514-285-0132Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

Fitness & Recovery image for United Gym

United Gym

7742 Rue Valdombre, Saint-Léonard, QC H1S 1X9, Canada

+1 514-253-6763+1 514-253-6763Call to book
Spa & Sauna image for Extreme Massage

Extreme Massage

9 Rue Roy E, Montréal, QC H2W 0A5, Canada

+1 514-285-2828+1 514-285-2828Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Personal Trainer image for Nautilus Plus Plateau

Nautilus Plus Plateau

55 Mont-Royal Ave W, Montreal, Quebec H2T 2S6, Canada

+1 514-905-5905+1 514-905-5905Call to book

Personal Training

Fitness & Recovery image for Midtown Le Sporting Club Sanctuary

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990+1 438-806-9990Call to book
Spa & Sauna image for Chinois Sante spa

Chinois Sante spa

4441 R. Saint-Denis, Montréal, QC H2J 2L2, Canada

+1 514-543-6188+1 514-543-6188Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Spa & Sauna image for Perfect Spa - Asian Massage Salon

Perfect Spa - Asian Massage Salon

936 Boul. de Maisonneuve E, Montréal, QC H2L 1Z1, Canada

+1 514-849-1901+1 514-849-1901Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Top reviews of Saunas near you in Parc Molson

4.0

Average of 939 reviews of 1 venue.

  • I had a sauna and a deep tissue massage at the studio. I felt I wasn’t given enough information about how to get about Sauna re logistics and felt a bit awkward. The deep tissue massage followed after was great though. It was very thorough and concentrated. The massage therapist was good at checking in and asked if the level of intensity was appropriate which I appreciated. I would recommend the service and would like to visit again.

    Xiaoyi Y.

    Xiaoyi Y.

    16 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Très bon service, j’ai aimé le sauna infrarouge

    Sabrine M.

    Sabrine M.

    14 Apr 2023

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Elisabete took away all the tension in my neck and shoulders. I feel reborn. Will come back.

    Garrie P.

    Garrie P.

    2 Jun 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • The massage there is always amazing

    Robson S.

    Robson S.

    14 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Merci pour ce moment magique… vos mains ont su apaiser nos corps et nos esprits( Mon chum et moi) ☺️☺️ moi ,J’en redemande déjà.

    Priscilla N.

    Priscilla N.

    28 Apr 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Had an awesome and very relaxing massage with Elisabeth.

    Janko S.

    Janko S.

    18 Apr 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • c'était très bien

    Robson S.

    Robson S.

    26 Mar 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Excellent service comme d’habitude. Merci Elisabete.

    Lansky R.

    Lansky R.

    12 Mar 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Annick est incroyable, meilleur massage que j'ai reçu!

    Mattéo Z.

    Mattéo Z.

    11 Mar 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Elizabeth and Akil were really wonderful!

    Ruslana N.

    Ruslana N.

    2 Mar 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Tres bon massage duo, service professionnel et impeccable ! Ça nous a donner envie de revenir !

    Marie P.

    Marie P.

    22 Feb 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Studio Orchidée has a wide variety of massage options for all budgets and very interesting deals. The massage therapist are very professional and skilled. I recommend this studio as much for a quick 5 minute chair massage as a full 90minute treatment.

    Victor P.

    Victor P.

    17 Feb 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Great experience with Annick!

    Roxanne B.

    Roxanne B.

    16 Feb 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • C’était juste géniale ! Je recommande vivement

    Zineb A.

    Zineb A.

    14 Feb 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • incredible massage.

    Stefanie H.

    Stefanie H.

    8 Feb 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Très bien. Merci a Lydia pour le massage thérapeutique qui m'a fait énormément de bien.

    Thomas L.

    Thomas L.

    20 Jan 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Thank you Elisabeth for always providing the best service. Keep up the great work.

    cynthia s.

    cynthia s.

    19 Jan 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Excellent

    Taghi S.

    Taghi S.

    22 Dec 2024

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • 5* Laila was the best

    Taghi S.

    Taghi S.

    20 Dec 2024

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Shruti B.

    Shruti B.

    14 Jun 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Luis M.

    Luis M.

    30 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • J'ai beaucoup aimé le massage Lomi-lomi, c'était très relaxant et je me sens beaucoup mieux. Je le recommande sans hésiter. J'ai profité d'une promo 30 minutes de sauna et 60 minutes de massage pour le prix d'un massage de 60 minutes, c'est une offre avantageuse. Merci!

    KG

    Kimberly G.

    3 Sep 2021

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • C'était parfait comme d'habitude, très relaxant. Merci

    MD

    Monique D.

    7 Jun 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • MN

    Maria N.

    31 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • FD

    Felix D.

    30 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • SB

    Sarah B.

    26 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • Très bien

    GL

    Giovanni L.

    25 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • EC

    Emma C.

    20 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • MK

    Maria K.

    15 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

  • MA

    Marc Anthony C.

    15 May 2025

    Studio Orchidée

    4.9

    939 reviews

    253 Avenue Duluth Est, Montréal Plateau-Mont-Royal, H2W 1H7, Québec

    Studio Orchidée

    See all services

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $15 and $470.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parc Molson with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Parc Molson in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Our app users think of Fresha as their go-to guide for Parc Molson. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Parc Molson even quicker with our mobile app, and book in a tap from $15.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Parc Molson. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Canada, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Parc Molson

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd